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Fix Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fix, Physical therapist, 11 Penny Brookes Street, London.

You give us 5 stars, so we thought we'd give you some back ⭐ Gold star behaviour, patient edition. Tag someone who deser...
27/09/2026

You give us 5 stars, so we thought we'd give you some back ⭐ Gold star behaviour, patient edition. Tag someone who deserves one, and send this to the friend who needs a nudge to do their exercises 😉

New here? Link in bio to book.

✨ REFER A FRIEND & SAVE £10 ✨Love your treatments at Fix? Why not share the love? Refer a friend to Fix and you’ll both ...
27/09/2026

✨ REFER A FRIEND & SAVE £10 ✨

Love your treatments at Fix? Why not share the love?

Refer a friend to Fix and you’ll both save £10:

- Your friend gets £10 off their first treatment
- You get £10 off your next treatment as a thank you from us!

It’s our little way of saying thank you for recommending Fix to someone new.

A few T&Cs:
• Appointment must be for a 1-hour treatment or longer
• Your friend must be a new patient to Fix
• Ts&Cs apply

Contact us to book or to find out more.

Tag a friend who deserves a little Fix! 👇✨

mot

27/09/2026

Meet Monique!

Physiotherapist, Pilates instructor and, when she’s not at FIX, very likely to be found in a dance studio 💃

Monique takes a holistic approach to physiotherapy, combining hands-on treatment with movement, strength and rehabilitation to help people recover from injury, move better and feel more confident in their bodies.

With a background in sports therapy and a Master’s in Physiotherapy from St George’s University, she has experience working across both clinical and athletic settings, from post-operative rehab and complex injuries to supporting dancers and performers.

Her approach is always tailored to the person in front of her. Depending on what you need, that might include manual therapy, dry needling or acupuncture alongside Pilates, strength and conditioning, core rehabilitation and movement re-education.

We asked Monique to tell us a little more about what she does at FIX - press play to meet her 👆

If you’d like to book an appointment with Monique, head to the link in our bio.

Another 5⭐️ review that means the world to us! Supporting patients through their rehabilitation journey is at the heart ...
24/09/2026

Another 5⭐️ review that means the world to us!

Supporting patients through their rehabilitation journey is at the heart of everything we do. We’re so grateful for this wonderful feedback and incredibly proud of the care Amy provides every step of the way.

Thank you for trusting us with your recovery. 🧡

Pregnancy shouldn’t mean living with pain. 🤍We’re so grateful to hear how much of a difference Ulika’s women’s health ph...
20/09/2026

Pregnancy shouldn’t mean living with pain. 🤍

We’re so grateful to hear how much of a difference Ulika’s women’s health physiotherapy has made to this patient’s pregnancy journey.

From pelvic girdle pain to complex pain conditions, personalised treatment and the right support can make a huge difference.

If you’re struggling with pain during pregnancy, our women’s health physio team is here to help.

17/09/2026

Nervous System Recovery workshop with Sabah, this Sunday 20th September.
Your chance to slowdown, soften & reset.

Link in bio to book.

16/09/2026

Meet Alan. He’s 77, has been coming to Pilates at FIX for the past four or five years, and loves it so much that he turns down other appointments to make sure he doesn’t miss his weekly session.

Alan first came to Pilates after a serious illness involving chemotherapy and operations, when he was encouraged to find a form of controlled exercise that could help him gradually rebuild his strength.

Years later, he’s still here - being appropriately challenged by Amy, doing plenty of gardening and walking, and apparently looking so well that his school friends of 50+ years have started commenting on it.

But what we love most about Alan’s story is that it isn’t about trying to become “Usain Bolt overnight”, as he puts it. It’s about working at your own pace, building strength over time and finding a form of movement that you genuinely enjoy enough to keep coming back to.

And, in Alan’s case, having plenty of opportunities for a chat along the way.

We love having you as part of the FIX community, Alan. ❤️

At Fix, we are all about providing holistic and multi-disciplinary treatments to keep you functioning at your best. Look...
14/09/2026

At Fix, we are all about providing holistic and multi-disciplinary treatments to keep you functioning at your best. Looking after your physical health is crucial, but when life gets noisy, it's easy to overlook the mental and emotional load we carry that gets stuck in the body. We move through our days on autopilot, stressed and overwhelmed, and unable to properly switch off and rest.

The Nervous System Recovery is an opportunity to take a step back and pause, giving your mind and body permission to slow down and regulate, shifting you from "fight or flight" to "rest and digest". Sabah will guide you through a restorative experience to release stress and tension, reconnect with your body, and create space for rest and recovery through:

Somatic practices - gentle movement, touch and the breath to bring awareness back to the body.
Breathwork - deep breathing techniques to clear the mind, soften the body, and release stagnant energy.
Sound healing - immersive sounds and vibrations that help you settle into a state of deep relaxation.

This session is for you if you:
- Are stressed, overwhelmed, anxious, burned-out
- Feel mentally overloaded or constantly switched on
- Feel like you are running on empty
- Struggle with brain fog or lack of focus
- Want a better night's sleep
- Feel disconnected and want to come back to yourself
- Simply need a moment to pause and breathe

You've looked after your physical health, now it's time to look after the rest.

🧡Fix East Village
🧡Sunday 20th September 2026
🧡4pm - 5.10pm
🧡£25
🧡Head to the link in our bio to book

06/09/2026

Community Pilates is back 💛

From Wednesday 9th September, Sara will be bringing our Community Pilates classes back to FIX - and they really are for everyone.

Never done Pilates before? Come along.
Been practising for years? Come along.
Can’t touch your toes? We don’t care.
Not entirely sure what Pilates actually involves? Also completely fine.

Every class is adaptable and scalable to you, your body and your experience. The aim is simply to give you an accessible way to move, feel active and take a little time for yourself in the middle of the week.

And accessible means financially, too.

Classes are just £6

Being part of our local community means a lot to us at FIX, and finding ways to make movement more accessible while giving something back is something we’re really proud to be able to do.

Alternating Wednesdays and Mondays from 9th September | 12.30pm | 45 minutes | £6 per class

All levels and abilities welcome

Community Pilates returns next week. Head to our website to book your place - we’d love to see you there.

02/09/2026

Meet Max 👋

Max is an osteopath and massage therapist at FIX, with over a decade of experience in bodywork - and a pretty simple goal when someone walks through the door: to help get them out of pain and back to doing the things they love as quickly as possible.

She works with people of all ages and from all walks of life, whether you’re dealing with an injury, managing ongoing pain, trying to get back to sport, or simply want to move and feel better in your body.

Alongside osteopathy and massage, Max specialises in Paediatric and Visceral Osteopathy and draws on a wide range of techniques including dry needling, fascia and scar work, and rehabilitation.

Her approach is always tailored to the person in front of her - because feeling better isn’t just about treating where it hurts, it’s about understanding what’s going on and helping you get back to your life.

And when she’s not at FIX? You’ll most likely find her swimming or practising yoga. 🏊‍♀️🧘‍♀️

Want to know whether Max could help with something you’ve been dealing with? Get in touch with the FIX team or book an appointment via the link in bio.

Address

11 Penny Brookes Street
London
E201BN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 4pm
Sunday 12pm - 4pm

Telephone

+442085557165

Website

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