Marylebone Health Group

21/05/2026

Peak performance starts under the hood.

A glimpse behind the scenes of our Executive Performance Plan with physiologist Chris.
We use advanced diagnostics like CPET and resting ECGs to ensure your physical capacity matches your professional ambition.

Because sustainable success requires a strong foundation.
Empty your mind, measure the metrics, and elevate your output.
Link in bio to apply for our exclusive Q3 executive intake.

20/05/2026

Welcome to the team Elena!

Elena graduated with a Masters of Physiotherapy from the University of Sydney in 2014. Since then, she has gained extensive experience working in private practice clinics in both Sydney and London. Elena has developed a holistic approach to physiotherapy, combining various manual therapy techniques, dry needling, and customised exercise prescription to achieve the best outcomes for her patients.

Elena has worked with the Australian Uniroos, providing support to athletes competing at the World Summer Universiade. She has also led a team of physiotherapists at the Australian Badminton Open, providing physiotherapy services to athletes both on and off the court.

With a special interest in knee injuries, Elena draws from her personal experience of tearing her own ACL while playing touch football. This gives her a deep understanding of the physical and emotional challenges associated with long-term injuries.

Outside of work, you’ll find Elena on the badminton court, travelling the world, and cheering for her beloved Chelsea FC and Sydney Roosters.

⁠Available at Harley Street & Chelsea from May 28th 💥

For more info please contact the Front of House team at Marylebone Health on 020 7637 7677 or email [email protected]

05/05/2026

Movement is medicine; but only if you have the right prescription. 🩺

A great recovery starts with a thorough assessment. Here’s a behind-the-scenes look at Alex at work, diving deep into a knee assessment to understand the ‘why’ behind the pain, not just the ‘where.’

At Marylebone Health, we don’t believe in one-size-fits-all treatments. We look at:
✅ Biomechanics and movement patterns
✅ Joint stability and strength
✅ Your specific lifestyle goals

Ready to stop guessing and start progressing? Book your initial consultation via the link in our bio. 🔗

01/05/2026

We are now closed for the bank holiday weekend and from a lovey sunny Marylebone we are wishing you all a wonderful weekend 🌞We’ll be back 8am Tuesday and have added extra availability next weekend for you!

20/04/2026

Welcome to the team Holly!

Holly graduated from the University of Brighton in 2009 and has since built an extensive career across a diverse range of high-performance settings, including the National Health Service, semi-professional and Olympic sport, and the military.

Most recently, Holly has led the Physiotherapy service for the British Bobsleigh and Skeleton teams, a role she took on following her appointment with British Skeleton and the UK Sports Institute in January 2021. In this position, she is responsible for the assessment and treatment of athletes, the development of injury mitigation strategies, and the optimisation of athlete health as an integral member of the performance support team. She has gained significant experience supporting athletes at major international championships, including the Beijing 2022 and Milan Cortina 2026 Winter Olympic Games.

Alongside her work in elite sport, Holly serves as Head of Clinical Implementation at Your Brain Health, a team of specialist concussion clinicians dedicated to advancing the assessment and rehabilitation of concussion.
Holly holds a particular clinical interest in sports-related lower limb injuries and concussion management, including vestibular rehabilitation.

Available from April 30th. Contact us on 03076377677 to book

01/04/2026

The London Marathon is just weeks away. You’ve put in the miles, but are you truly prepared for the final 26.2?

At Marylebone Health, we know that conquering London requires a strategy that goes beyond the pavement. Our Marathon Runners Elite Package is designed to take the guesswork out of your performance, using a data-driven approach to ensure you hit the Mall feeling unstoppable.

From internal engine optimisation to structural resilience, we cover the four pillars of elite preparation:

🔹 Optimise Your Aerobic Engine: Get clarity on your VO2max and training zones with CPET (Cardiopulmonary Exercise Testing) to understand your true endurance capacity.
🔹 Master Your Race-Day Fuelling: No more hitting the wall. Receive a bespoke nutrition strategy tailored to your physiological needs.
🔹 Advanced Strength Diagnostics: We assess your leg and elastic strength to ensure your body can handle the unique demands of marathon distance.
🔹 Proactive Soft Tissue Therapy: Keep your tissues supple and ready for peak performance with targeted recovery work.

Don’t leave your PB to chance. Fine-tune your preparation with the experts.

🔗 Link in bio to book your Elite Package or DM “MARATHON” for more details.

20/03/2026

11/03/2026

Prehab beats rehab.

08/03/2026

Strength. Power. Grace. Resilience.

Happy International women’s day

03/03/2026

Training smarter beats training harder!
Swipe through to see essential marathon prep tips, then check out the full video from on to master your fuelling strategy.

Save this post for your long runs!
📎 Full video link in bio.
RunnersLife