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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Spinal Backrack

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Spinal Backrack

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Spine Health, Mobility and Posture Educational Training

Safe non-invasive decompression products that can be used in the comfort of your home..avoid surgery & painkillers.

26/10/2026

Most bulging discs aren’t emergencies, but new bladder or bowel problems, numbness around the groin, or rapidly worsening leg weakness require immediate emergency care.

⚠️ Never try to manage these warning signs with exercise, stretching, or a home decompression device.

💚 How can Spinal Backrack help? Spinal Backrack offers a non-invasive approach to spinal decompression, but it is not a substitute for medical assessment or emergency treatment.

📌 Save and share this post to help spread awareness!

20/10/2026

Curious about the Spinal Backrack, but not sure if it’s right for you? 🤔

Join us live on 26 October at 8 p.m. for a free online session with our master trainer Keith Tucker. Bring your questions and get honest answers before you decide.

Perfect for physiotherapists, chiropractors, osteopaths, Pilates and yoga instructors, personal trainers, sports, massage and holistic therapists.

No pressure, no obligation. Just a great chance to find out if this tool fits your practice.

DM “REGISTER” and we’ll send you the details 📩

16/10/2026

Hip pain can affect anyone, from wear and tear and inflamed bursae to muscle strain and arthritis.

Mild pain? Try rest, ice, compression and elevation. If it lasts, see a professional.

Looking for long-term support?
Discover the Spinal Backrack, a CE-marked orthopaedic spinal decompression device developed by Harley Street specialists. 💙

👉 Learn more via the link in bio.

backpain mobility

12/10/2026

Thinking about Spinal Backrack Level 1 training but still have questions?

Join Keith, our Spinal Backrack Master Trainer, for a FREE online session where you can learn more about the training, explore how it works, and get answers to your questions before taking the next step.

📅 26 October | 8 PM

🔗 Register here: https://forms.gle/jVqLP6KR2WiQCp6P7

Come along, get your questions answered, and make an informed decision!

05/10/2026

Coming soon: a live session for healthcare professionals.

Thinking about investing in the Spinal Backrack and enrolling in the Level 1 course? Join a live Q&A with Keith, our Spinal Backrack Master Trainer, and get your questions answered directly.

📅 Date and time: coming soon. Keep your calendar open!

🔔 Turn on post notifications so you’re the first to know when it’s confirmed.

29/09/2026

What is nerve root impingement? 🦴

It happens when structures in the spine, like discs, bone spurs or narrowed spaces, press against a nerve root. Spinal compression is one of the factors involved, because it reduces the space around the nerves.

Spinal Backrack is designed to gently decompress the spine at home, from the comfort of your own space.

Read the full article → link in bio

25/09/2026

Another set of exercises from our Spinal Backrack Instructor 🧘‍♀️

Every movement has a purpose, helping support spinal mobility, movement and back rehabilitation as part of a structured approach to spinal care.

For more information about Spinal Backrack and how it can support your practice, get in touch with us.

21/09/2026

Are you a healthcare professional working with back pain, rehabilitation or mobility?

David, Osteopath and Spinal Backrack Master Trainer, has a message for you. 👋

If you’re looking for an additional tool to support your clients and complement the work you already do, discover how Spinal Backrack can be incorporated into your practice.

Whether you’re an osteopath, physiotherapist, chiropractor, massage therapist, sports therapist, Pilates instructor or another healthcare professional working with spinal health and rehabilitation, we’d love to tell you more.

📩 Interested? Send us a DM for more information.

17/09/2026

🧘‍♀️ Movement, mobility and spinal care — all in one session. 🌿

Watch how a holistic therapist incorporates the Spinal Backrack into their practice, using guided exercises to support spinal mobility and relaxation. 🌀✨

Discover how Spinal Backrack can become part of your approach to spinal care. 💙

15/09/2026

Can Back Pain Cause Headaches? 🤔

Yes — often it’s the neck. 🦴 Tension or compression there can radiate straight into head pain, and chronic lower back pain is linked to more headaches too. 🔗

Fix the spine, and the headache often eases — no meds, no side effects, just your own body weight. 💪✨

Never connected your headaches to your back? Might be worth a look. 👇

Address

Suite 17 Milford House 7 Queen Anne Street
London
W1G9HN

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447751006410

Website

https://linktr.ee/spinalbackrack

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