Social Yoga

07/09/2026

OPEN PRACTICE 001: TURNING OF THE SEASONS

Tuesdays, 10am to midday
Fish Island Studio

We have been thinking about how yoga has become another thing to consume, perfect or perform, and how rarely we get the chance to simply practise together.

So we are opening the studio for two relaxed hours of movement, breathing, ideas, questions, tea and conversation.

You do not need to be a member or have any yoga experience. If you have never stepped into a studio and just want to look around or ask a few questions, this is for you too.

Drop in at any point and stay for as long as you like. There is no pressure to follow a sequence or do anything at all.

Completely free, with fruit and refreshments provided.

Book through www.socialyoga.co.uk

Made possible with support from The National Lottery Community Fund.

06/09/2026

So, let’s talk about Pilates.

Pilates has become a pretty big part of Social Yoga.

Our timetable has grown, our Pilates crew has grown with it, and we’re seeing people coming to the mat from all sorts of places. Some are returning after time on reformer beds, some are rediscovering Pilates after a break, and plenty are trying it for the first time.

So we thought it was probably time to show you just how much is going on.

Mat Pilates

Controlled movement, strength, mobility, alignment and breath. The foundation of the practice, with plenty of room to work at your own level.

Monday
7.30 to 8.30am with Maha
Hackney Central

Monday
5.15 to 6.15pm with Maha
Fish Island

Thursday
7.30 to 8.30am with Manon
Hackney Central

Thursday
7.45 to 8.45pm with Clarissa
Fish Island

Sunday
9.45 to 10.45am with Maha
Fish Island

Pilates Sculpt

Pilates with a little more load.

Expect controlled strength work using resistance bands, Pilates balls and weights, alongside the movement and precision of a Pilates practice. You may see some of those props elsewhere too, but here they get a little more attention.

Tuesday
5.15 to 6.15pm with Maha
Fish Island

Wednesday
9.30 to 10.30am with Maha
Hackney Central

Calisthenics

Bodyweight strength, mobility, control and coordination. A chance to explore what your body can do without relying on machines, while building strength that carries into everything else.

Thursday
12.30 to 1.30pm with Maha
Fish Island

Ballet X

A fusion of ballet inspired movement, Pilates, barre and yoga flow with Manon. Expect posture, strength, mobility, balance and musicality without needing a ballet background.

Tuesday
7.30 to 8.30am with Manon
Hackney Central

Saturday
12.30 to 1.30pm with Manon
Fish Island

More than one way to move.

Social Yoga Unlimited gives you access to classes across both Fish Island and Hackney Central.

Class packs work across both studios too, are fully transferable, and can be used across the whole timetable.

For the full schedule, memberships and class packs:

www.socialyoga.co.uk

30/08/2026

Last time we tried this, it was, in the technical terminology, “not ideal.”

Eight weeks, several platforms, some promotional material apparently sightseeing around the Netherlands, and a fairly heroic amount of swearing later, we have finally got the better of the robots.

So, let’s try again.

Hackney Central. Hello again.

This is next week’s timetable at our new space with our amazing family at Bread & Butter Arch, Bohemia Place, just across from Hackney Central station.

To say hello properly, we’re opening up Hackney Founders membership at £40 a month for the first 50 sign ups. That gets you unlimited Hackney Central classes.

Not ready for that much commitment? 5 classes are £35, completely transferable, so bring your mates.

And to all of our Founder members and regulars down at Fish Island: these Hackney Central classes are included in your membership, and your class packs work across both studios.

Run Social from next week is free.

Huge thank you to everyone who has already come over, practised, run, stretched and generally helped make the place feel like Social Yoga. The vibes have been excellent. 💚

And a massive shout out to our amazing family at Bread & Butter Arch for having us and putting up with the slightly chaotic process of getting this all properly launched.

Finding us from Hackney Central station: come down the slope, straight across the road and you’re about 50 yards away. You’ll see the boards, Bread & Butter written on the arch and the Social Yoga poster.

Any dramas, DM me or WhatsApp 07769 157 988.

Passes and memberships available at www.socialyoga.co.uk 💚

30/08/2026

So… Last time we tried this, it was, in the technical terminology, “not ideal.”

Eight weeks, several platforms, some promotional material apparently sightseeing around the Netherlands, and a fairly heroic amount of swearing later, we have finally got the better of the robots.

So, let’s try again. Hackney Central. Hello again.

This is next week’s timetable at our new space at the ICONIC Bread & Butter Arch, Bohemia Place, just across from Hackney Central station.

To say hello properly, we’re opening up Hackney Founders membership at £40 a month for the first 50 sign ups. That gets you unlimited Hackney Central classes.

Not ready for that much commitment? 5 classes are £35, completely transferable, so bring your mates.

And to all of our Founder members and regulars down at Fish Island: these Hackney Central classes are included in your membership, and your class packs work across both studios.

So use them.

Come over.

Bring someone with you.

Run Social from next week is free.

Huge thank you to everyone who has already come over, practised, run, stretched and generally helped make the place feel like Social Yoga. The vibes have been excellent.

And a massive shout out to our amazing family at Bread & Butter Arch for having us and putting up with the slightly chaotic process of getting this all properly launched. 💚

Find us from Hackney Central station. Come down the slope by Oslo, straight across the road and you’ll see the boards. Look for Bread & Butter written on the arch and the Social Yoga poster in the window.

For all your enquiries, DM me or WhatsApp 07769 157 988.

Right.

Fingers crossed.

Hackney Central. Hello again. 💚

29/08/2026

Free Stretch & Mobility today at Social Yoga Hackney Central

We’re back at Hackney Central with a fuller timetable, and we’d love to welcome you in with a free Stretch & Mobility class today at 12.00 pm with Andy Young.

No need to book. Just come along and we’ll sign you in.

Find us at Bread & Butter, Arch 3, 3 Bohemia Place, Hackney Central.
Look for the bread&butter sign over the door.

No previous experience needed. Suitable for all bodies.
Just wear comfy clothes and come down.

www.socialyoga.co.uk
Social Yoga - Fish Island & Hackney Central

26/08/2026

Dolly Parton. An inspiration in far more ways than we could ever fit on a studio wall. Big heart, humour, generosity, individuality and absolutely no interest in being anyone other than herself. We will always love you Dolly 🖤

19/08/2026

Vibes, vibes and vibes for our first Run Social. We will be running an all levels 5Km run every Wednesday leaving the Bread & Butter Arch Bread & Butter Arch at 6:30 pm. Please join us from 615pm for electrolytes and a warmup and afterwards for a stretch and warm down and drink drinks and chill if you fancy 💚. Book via website at www.socialyoga.co.uk. Get your next run for free using the code SOYORUN

19/08/2026

https://luma.com/30c845ji

RUN SOCIAL is a new weekly 5K from Social Yoga × Bread & Butter [Arch], starting in Hackney Central. This isn’t about pace, PBs or being a “proper runner”.…

19/08/2026

RUN SOCIAL — TODAY. 🏃‍♀️🏃‍♂️

The first route is set. Just over 5K from Fish Island, down to Victoria Park, around the park and canals, and back to Social Yoga.

6.30pm at Bread & Butter Arch, E9.

We’ll get everyone together, do a quick warm-up and head out around ten minutes later. Bag drop is available, so come a little earlier if you need it.

We’ll have electrolyte hydration sachets from our friends at vidrate before we head off, then we’re taking some music with us and running this one socially — good company, good energy and a chance to enjoy the route.

Back at the studio afterwards for a stretch and mobility session, then matcha, iced coffee and whatever else takes your fancy from the bar. No need to disappear afterwards either — hang around, have a drink and help us plot the next one.

Today’s route — 5.29km
Victoria Park + canal loop.

Save the route on Strava here:
RUN SOCIAL — today’s route⁠

A big thank you to Bread & Butter Arch, Hatty Grant and Hackney Beat | Local News & Culture for all the love and support getting our first one moving.

If you haven’t booked yet, use SOYORUN as the discount code at checkout for a free run today. Feel free to bring a friend — or a few friends — along too and celebrate our first run together.

Everyone joining us today will also get a code to come along to the next Run Social for free.

See you at 6.30. 💚

RUN SOCIAL
Social Yoga × Bread & Butter Arch
Fish Island, Hackney