Therapy In London

Therapy In London The Therapy in London Platform
Helping to connect clients and therapists;
Promoting lasting change through Therapy.

www.therapyin.london
[email protected]
http://www.youtube.com/counsellor My name is Philip and I am the founder of therapy in London platform. The number one attribute that helps promote lasting change is the connection between clients and their therapists. Find new videos every week on my YouTube channel to expand my practices outside of London:
www.youtube.com/counsellor

I also upload we

ekly blogs on how you can be happier, more confident and better prepared to live in the world:
www.therapyin.london/blog


If you have any questions please feel free to email me
[email protected]

Take care,
Philip
www.therapyin.london

05/06/2026

If you're constantly saying yes when you mean no, absorbing other people's moods, and smoothing over conflict — this one's for you.
People pleasing doesn't just affect how you feel. It quietly reshapes every relationship you're in. Because when you never show up as yourself, nobody actually gets to know you. And that's a lonely place to be — even when you're surrounded by people.
The resentment builds slowly. You don't notice it until you're exhausted and quietly furious at someone for expecting things you trained them to expect.
Real connection doesn't come from being easy to be around. It comes from being honest enough to actually show up.

03/06/2026

Stop feeling sorry for yourself — not because what happened did not matter, but because self-pity can quietly keep you stuck.

It can feel good in the moment because it gives your pain somewhere to go. You can blame a person, a situation, your past, or how unfair life has been.

But when you stay there too long, it starts shaping your mindset. You begin seeing yourself as powerless, and that can stop you from seeing your potential.

This is about moving from blame into action, one small step at a time.

Which step did you need to hear today?

HASHTAGS:

01/06/2026

What to do when you're bored: instead of automatically reaching for your phone and scrolling, try doing one small thing in the background that helps you feel proud of yourself later. Boredom is not always something to escape sometimes it is a signal to reconnect with yourself.

26/05/2026

Attracting clients is tough . I get it but video content is an easy (and free) way to show me clients who you are and how you can help them as a therapist .
Let's start building a therapeutic connection and attract clients who need your help

25/05/2026

Self improvement starts when you stop choosing the easy path just to make other people comfortable.

Real confidence comes from focusing on your own goals, your mindset, your discipline, and the future YOU want to build.

Stop chasing approval.
Start prioritising your own growth and success.

Focus on your own win.

HASHTAGS:

15/05/2026

Unlock the power of genuine connection by using Therapy in London to find your therapist!

Did you know that feeling connected to your therapist is the secret to success. And now you can dive into our vibrant profiles filled with color themes, images, videos, and personal stories.

Discover their values, likes, dislikes, and background before you even reach out.

Find your perfect match and start your transformative journey today!

www.therapyin.london

11/05/2026

Don’t give up on yourself.

Even when progress feels slow, even when healing feels difficult, and even when you cannot see how far you have come — your effort still matters.

You are allowed to grow at your own pace. You are allowed to have difficult days. And you are still worthy of care, support, and hope.

Keep taking one small step forward.

10/05/2026

How to stop feeling anxious is not always about waiting for the anxiety to disappear.

Sometimes, anxiety builds because we freeze, avoid, or put things off.

One small action can interrupt that cycle.

Send the message. Take the walk. Start the task. Make the choice.

You do not need to feel completely calm before you move forward. Action can help your mind learn that you are safe, capable, and not stuck.

01/05/2026

Positive thinking strategies do not have to mean forcing yourself to be happy.

Sometimes the most powerful shift is learning to recognise that trying counts. Getting one step further on counts. Choosing a thought that is slightly kinder counts.

Here are 3 steps to support yourself with more realistic, compassionate thinking.

Save this for a day when you need a reminder that progress does not have to be perfect.

HASHTAGS:

30/04/2026

Positive thinking strategies do not have to mean forcing yourself to be happy.

Sometimes the most powerful shift is learning to recognise that trying counts. Getting one step further on counts. Choosing a thought that is slightly kinder counts.

Here are 3 steps to support yourself with more realistic, compassionate thinking.

Save this for a day when you need a reminder that progress does not have to be perfect.

Address

Therapy In London, 45-55 Commercial Street, E1 6BD
London
E16BJ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 5pm

Website

https://www.youtube.com/counsellor

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