Therapy In London

Therapy In London The Therapy in London Platform
Helping to connect clients and therapists;
Promoting lasting change through Therapy.

www.therapyin.london
[email protected]
http://www.youtube.com/counsellor My name is Philip and I am the founder of therapy in London platform. The number one attribute that helps promote lasting change is the connection between clients and their therapists. Find new videos every week on my YouTube channel to expand my practices outside of London:
www.youtube.com/counsellor

I also upload weekly blogs on how you can be happier, more confident and better prepared to live in the world:
www.therapyin.london/blog


If you have any questions please feel free to email me
[email protected]

Take care,
Philip
www.therapyin.london

01/09/2026

Would you tell an AI chatbot the thing you wouldn't say to another person? A lot of people already do. Here's what the actual research says about whether an AI therapy chatbot holds up against a real therapist, and where it genuinely doesn't. Full breakdown, link in bio.

Zuzana is in our Therapist Spotlight today! 💡A fabulous practitioner with experience and expertise in rebuilding and fin...
20/08/2026

Zuzana is in our Therapist Spotlight today! 💡

A fabulous practitioner with experience and expertise in rebuilding and finding purpose.

Therapy starts with connection, do you feel a connection?

Find out more about Zuzana at Therapy in London.

18/08/2026

Ted Lasso's back, and it's got me thinking about confidence without certainty. As a therapist, I watch clients wait for a green light that confidence rarely sends first, exactly what Ted skips this season. Here's the reframe that actually works, and one small step you can try today.
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10/08/2026

Why does burnout hit your late twenties harder than your forties now? As a therapist, this year's national data found 25 to 34 year olds are now the UK's most stressed age group at 96 percent, overtaking people in their late thirties and forties for the first time. You're not behind, the pattern changed, and it's worth taking seriously.

27/07/2026

Nervous system regulation. Regulating your nervous system is not about forcing calm, it is a handful of small physical signals that tell your body it is safe enough to come back down. Save this for later.
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24/07/2026

Self diagnosing from TikTok. A label from an app can be the beginning of understanding yourself, or it can quietly replace the work of actually knowing yourself, so let it open a conversation, not close one. Save this for later.
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22/07/2026

How drugs affect your life, starting with something as ordinary as coffee, I'll admit I'm addicted to mine, before getting into the harder proof around illegal drugs. Save this for later.

20/07/2026

Looksmaxxing and mental health, clients ask me about this more than almost anything else. Save this for the next time you reach for another quick fix.
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19/07/2026

How your manager affects your mental health, more than most people realise. I see this constantly in sessions. Save this before your next one on one.
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17/07/2026

Why you can't switch off after work. This is one of the first things I work through with clients. Save this and try one shutdown ritual tonight.





Address

Therapy In London, 45-55 Commercial Street, E1 6BD
London
E16BJ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 5pm

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