Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get i

n your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

‘This Diabetes Week, I want other people to know that change is possible when you are kind to yourself and have the righ...
09/06/2026

‘This Diabetes Week, I want other people to know that change is possible when you are kind to yourself and have the right support. Small changes add up to make a big difference to your health 🙌.’

After being diagnosed with type 2 diabetes and becoming increasingly worried about her health, Michelle joined Slimming World to make sure she’d be around to see her grandchildren grow up ❤️. With the right support and by making small, sustainable changes, she began to feel more confident in managing her health – and over time, she noticed significant improvements. Now 7st 10lbs (49kg) lighter, she finds everything much more manageable and her blood sugar levels are in a normal range 💪.

Click here to find out more about the work we do with Diabetes UK, and how we support members with their weight loss and diabetes management 👉: https://bit.ly/4v3t642

08/06/2026
🌸 Ready to start your weight loss journey with Slimming World ? 🌸Just imagine losing weight, feeling healthier, gaining ...
07/06/2026

🌸 Ready to start your weight loss journey with Slimming World ? 🌸

Just imagine losing weight, feeling healthier, gaining confidence, and dropping a dress or shirt size along the way. ✨

This could be the start of something amazing for you. No fad diets, no going it alone , just support, encouragement, and a plan that works around real life.

Your future self will thank you.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Free membership in my south Shropshire groups this next week 🎊🎉📍Bishops Castle Methodist Hall ⏰Monday 5pm & 630pm 📍Ludlo...
06/06/2026

Free membership in my south Shropshire groups this next week 🎊🎉

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

One of the many things I love about the Slimming World Food Optimising plan is the calories are already counted for me 😍...
04/06/2026

One of the many things I love about the Slimming World Food Optimising plan is the calories are already counted for me 😍

Do you love food?

Then you will love our plan!!!

Give me a call or come along to group and find out just how amazing it is!

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Ludlow Slimming World have already lost 6 stone this week in the evening group and we’ve still got tomorrow morning to g...
02/06/2026

Ludlow Slimming World have already lost 6 stone this week in the evening group and we’ve still got tomorrow morning to go!

We’ve been talking in groups this week about making the most of June and July months ahead before the summer and how we want to feel.

If you want to feel better in the sunshine come the summer hols were at
Ludlow Elim church
Smithfield car park
Lower gladeford
Ludlow
Sy8 1rt
Tuesdays 5pm and 630pm
&
Wednesday’s 9am and 1030am
With Al - 07803065955 ❤️

🎉 HELLO JUNE! 🎉New month, new opportunities, new goals and a fresh start if you need one at slimming world. May is done ...
01/06/2026

🎉 HELLO JUNE! 🎉

New month, new opportunities, new goals and a fresh start if you need one at slimming world.

May is done and dusted. Whether you smashed your goals, had a few wobbles, maintained, gained, lost or simply survived a busy month, you’re still here and that’s what matters. 💪

So tell me…
⭐ What was your biggest win in May?
⭐ What would you like to improve in June?
⭐ What’s your goal for the month ahead?

Remember, you don’t have to be perfect to make progress. Small changes really do add up!

Let’s make June a month of positive choices, support and success. ❤️

☀️ COUNTDOWN TO SUMMER HAS STARTED AT SLIMMING WORLD ☀️Can you believe we're heading into June? 😳The bank holiday has be...
31/05/2026

☀️ COUNTDOWN TO SUMMER HAS STARTED AT SLIMMING WORLD ☀️

Can you believe we're heading into June? 😳

The bank holiday has been and gone, the sunshine has made an appearance, and before we know it the summer holidays will be here! 🌴✈️👙

Imagine heading into summer feeling lighter, healthier, more confident and comfortable in your clothes. Not because you've been on a restrictive diet, but because you've had support, loads of encouragement and a plan that fits around real life.

No judgement. No guilt. No having to do it alone.

Don't wait until September wishing you'd started sooner.

Come along to one of my Slimming World groups this week and let's make this YOUR summer! 🌟

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

☀️ 8 weeks until the summer holidays… so the question is:What could YOU achieve between now and then at slimming world ?...
29/05/2026

☀️ 8 weeks until the summer holidays…

so the question is:

What could YOU achieve between now and then at slimming world ?🤔

A stone lighter? 👖
Back in those shorts hiding at the back of the wardrobe? ☀️
More energy? More confidence? More “OMG, look at you!” comments? 😍

8 weeks will pass so quickly and imagine where you could be if you started this week! 💖

Don’t wait for summer to arrive before you start feeling amazing. Your future self is already cheering you on! 🎉

Who’s ready to make these next 8 weeks count? 🙋‍♀️✨

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Missed a group at Slimming world ? I get it. Life happens. Dont worry! The important thing is that your journey isn’t ov...
25/05/2026

Missed a group at Slimming world ? I get it. Life happens. Dont worry!

The important thing is that your journey isn’t over… and neither is your presence in group.

Whether it’s been one week or one year, our doors are always open and you’ll always be welcomed back with kindness, support and zero judgement 💙

Come back to group, reconnect, and let’s move forward together one step at a time.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Address

Elim Church Hall, Lower Galeford
Ludlow
SY81RT

Alerts

Be the first to know and let us send you an email when Ludlow Slimming World posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share