Alison Ralph hypnotherapy and counselling

Alison Ralph hypnotherapy and counselling Transforming Your Life Through Understanding, Empathy and Hypnosis

So many people have now STOPPED SMOKING or VA**NG with hypnotherapy when working with me through my smoking cessation co...
09/06/2026

So many people have now STOPPED SMOKING or VA**NG with hypnotherapy when working with me through my smoking cessation course.

‘Using Alison’s stop smoking cessation therapy is the best decision I have made in a very long time. After 2 sessions, I have not had so much as an urge to want to smoke. I am comfortable to be around smokers in social situations without the fear of craving and haven’t looked back. It has now been 6 months smoke free. I couldn’t recommend it highly enough to anyone considering it.’

The course is split into 3 sessions, each one aimed at changing the way your mind thinks about smoking or va**ng, helping you to be the version of yourself that you want to be!

If you’d like to stop smoking or va**ng, get in touch for a FREE phone consultation.

📞 07719032346
📧 [email protected]
Website: www.alisonralph-therapy.co.uk

These are the things I have been helping children with recently in the therapy room: • Bereavement • Anxiety • Fears and...
08/06/2026

These are the things I have been helping children with recently in the therapy room:

• Bereavement
• Anxiety
• Fears and Phobias

Depending on the age of the child we might just talk, add per based activities, complete role play, use hypnosis, play games or with fiddle toys.

The child helps to lead the session because they need to feel calm and comfortable to resolve difficult issues ❤️

Do you like the new addition to my therapy room? 🌺 I love having fresh flowers in the room but I saw these and couldn’t ...
02/06/2026

Do you like the new addition to my therapy room? 🌺

I love having fresh flowers in the room but I saw these and couldn’t resist. They are from the Lego florals range.

They look great and they were very therapeutic to make! ❤️

Here’s some positive feedback about The Anxiety Reset Course. I’m so pleased that people are finding it useful ❤️You can...
28/04/2026

Here’s some positive feedback about The Anxiety Reset Course.
I’m so pleased that people are finding it useful ❤️

You can buy the course on my website by following the link in my bio.

27/04/2026

✨ It’s here ✨

The Anxiety Reset Course is now officially live on my website and ready for you to download.

If you’ve been feeling overwhelmed, stuck in your thoughts, or struggling to switch off, this course gives you simple, practical tools to help you feel calmer, more in control, and supported every step of the way.

✔️ Instant download
✔️ Easy-to-follow lessons
✔️ Practical tools you can start using straight away

You can work through it at your own pace, in your own time—whenever you need it most.

Head to my website to get started today 🤍

https://alisonralph-therapy.co.uk/product/the-anxiety-reset-course/

24/04/2026

If you can’t switch off your thoughts and the overthinking just won’t stop… this is for you 🤍

I’ve created a calming hypnotherapy recording designed to help quiet your mind, ease anxiety, and bring you back to a place of calm.

Take a moment for yourself, press play, and let your mind slow down.

✨ Available now for just £5
https://alisonralph-therapy.co.uk/product/hypnotherapy-to-reduce-over-thinking/

23/04/2026

It’s Stress Awareness Month 🌿

Here’s a simple but powerful reminder: practice good self-care.

Taking care of yourself isn’t a luxury—it’s essential. Whether it’s getting enough rest, moving your body, setting boundaries, or making time for things that bring you peace, small daily actions can make a big difference to your stress levels.

Start with one thing today, and build from there. 💚

22/04/2026

Today is your final chance ✨

If you’ve been thinking about buying The Anxiety Reset, this is your moment. For today only, you can still access the course on a Pay What You Can Afford basis.

After today, it will be available at a fixed price on my website.

This pre recorded course is designed to help you feel calmer, more in control, and equipped with tools you can come back to whenever you need them.

Don’t miss the opportunity to invest in yourself in a way that feels accessible 💛

👉 Buy it today https://www.paypal.com/ncp/payment/92SKAMEYJ267E

22/04/2026

If stress is the reason your mind won’t switch off at night, you’re not alone… and you don’t have to just “push through” it.

I’ve created a gentle hypnotherapy recording designed to help you relax deeply, quiet those racing thoughts, and drift into restful sleep naturally.

Let your body unwind, your mind soften, and finally get the sleep you deserve 🤍

Follow this link - https://alisonralph-therapy.co.uk/product/relaxation-for-sleep-hypnotherapy-recording/ ✨

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

17/04/2025

I wanted to share this video because I know that so many of my clients will relate to this. Whether you are someone struggling to manage ADHD or the loved one there to support, know that you are not alone and the feelings you may be having are very valid!

Address

35 Sherwood Raod
Macclesfield
SK117RR

Telephone

+447719032346

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