What are the opening hours?

Monday 10am - 9pm Tuesday 9:30am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 9:30am - 9pm Saturday 8:30am - 7pm Sunday 10am - 7pm

Flowstone Wellbeing Studio

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Flowstone Wellbeing Studio

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Not just Yoga & Pilates, we focus on wellness, healing, a safe friendly space to come as you are.

29/10/2026

Join Lou every Monday at 7:45pm for a Power Vinyasa 🧡

A dynamic style of yoga for all levels that combines breath and movement into a sequence of poses to strengthen, squeeze, and stretch your body.

These classes provide a challenge for regular yogis whilst also catering for those with less experience on the mat.

The result is a yoga practice that rinses and detoxifies the mind and body while building strength and flexibility on and off the mat.

Expect to move, breathe, sweat, laugh, and walk out feeling happy and energised. 🧡

Link in bio to book your mat and flow with Lou Lou

Held at The Climbing Experience (TCE)

12/10/2026

Our timetable is growing! ✨

That’s down to you showing up on your mats, so thank you!

Some great news & updates:

🧘🏻‍♀️It’s official Sadhana Kriya Yoga with Sujata is here to stay!
Join _suzieshah every Tuesday evening at 8-9pm (from the 27th of October)

🧘🏻‍♀️Yoga for Climbers on Thursday evening with Rachael Webb is now also 45 minutes, as requested.

And of course keep showing up to your regular classes and supporting our incredible teachers Lou Wendy Todd Community & Experience Curator | Space Holder Russell Parish

Book your space in advance to avoid disappointment ✨

All at The Climbing Experience (TCE)

Enjoy!

30/09/2026

🌙October🌙

It’s time to get cosy…

Swipe 👈🏼 to discover what’s on in October.

✨final promo date with Sujata
✨a reminder of our growing timetable
✨monthly yin
✨and what’s to come next month

All at The Climbing Experience (TCE)

Any questions let us know in the comments or send us a message

25/09/2026

✨ FLOWSTONE MEMBER PERK ✨

Got two guest passes sitting in your membership?

This is your sign to use them 👀

Bring a friend to Flowstone using BOTH of your guest passes and get 50% OFF your next month’s membership. 🤍

It’s the perfect excuse to bring your yoga buddy, your Pilates pal, your partner, your bestie… or that friend who keeps saying “I really should try yoga.” 😉

How it works:

→ DM us for your referral code to share with your guests

→ Use both of your guest passes — your guests must be new to Flowstone

→ Once both passes have been used, your next month is 50% off!

Your practice is better with good company. 🌿

Studio members only.

*T&Cs: Guest passes must be used by new Flowstone studio customers. Offer applies once both guest passes have been redeemed. DM us to claim your discount code.

18/09/2026

Have you tried Yin?

Yin is a calm practice that invites you to pause and slow down.

Each yin pose is held for between 3 – 5 minutes targeting the tissues of the body, helping to release tension and stimulate the flow of energy (Qi) through the body. As you relax into each pose, Katrina will interweave teachings from Daoism and the philosophy of yin and yang, as well as giving you quieter moments to simply be with your experience.

Come experience it for yourself.

Our next one is on Friday the 25th of September 🌙✨

Book your class via the link in bio.

See you there!

08/09/2026

🌟NEW CLASS🌟

As requested by many of you we are trialling a new class with the amazing _suzieshah

Sadhana Kriya Yoga Tuesdays 8-9pm. Starting with 2 trials at just £6 per person 29th September and 6th October. Then Sujata is away and will be back at the end of October!

Sujata will be holding the space for you to experience her incredible yoga class; to allow the rhythmic transmissions to happen through P-TAK ( Pancha Tattva Asana Kriya) sequence designed by AryaMarga Yoga Institute to balance the five elements and life force energy (prana) within the body. Alternatively, the practice will take place in the form of asana (bodily movement), pranayama (breath movement) and Yoga Nidra (hypnagogia). Beginners are welcome!

Head to our website to book! 🙏🏻

The Climbing Experience (TCE)

03/09/2026

🌟FROM THIS SATURDAY OUR FULL SCHEDULE IS BACK🌟

Maybe you've got a bit more time as the kids head back to school?

Or as the Summer cools down you want to get back in the studio?

Our full schedule is back, pregnancy yoga returns Saturday 5th September 10:45-11:45am with Community & Experience Curator | Space Holder

Yoga for Climbers returns next week Thursday 10th September, new longer time 6-6:45pm with Rachael Webb ! Included in your climbing membership!

Both included in studio membership!

Keep your eyes peeled as we have a new class coming for you very soon!

All at The Climbing Experience (TCE)

03/08/2026

☀️Use SUMMER20 for 20% off all our classes ☀️

Ends 10th August! Book any class over the summer!

All The Climbing Experience (TCE)

24/07/2026

Did you know you can hire out our studio?! 😍

All mats blocks and other yoga equipment included!

We have daytime availability, a few evenings (though these are limited) and plenty at the weekend. So if you're looking to hire a wellness studio for your one-off event or maybe something regular send us an email [email protected]

We are ok with other yoga and Pilates classes too. We run our own but no competition here, we believe in community and keeping yoga and Pilates classes alive!

Comment, send us a message or fastest response email us above 👆🏻🙏🏻

Based in Maidstone within The Climbing Experience (TCE)
FREE parking too! 🚗

17/07/2026

🌞It's Friday🌞
😎Summer is here😎

We are reducing our schedule over Summer, coming into effect from 30th July, there will be no Thursday Climbers or Pregnancy on Saturdays! Back to normal come September.

Don't forget if you're new you can still try your first class for just £5 using code FIRSTCLASS5

All The Climbing Experience (TCE)

Have a great weekend 🙏🏻

Address

Unit G15 Baltic Wharf, Street Peter's St
Maidstone
ME160ST

Opening Hours

Monday	10am - 9pm
Tuesday	9:30am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	9:30am - 9pm
Saturday	8:30am - 7pm
Sunday	10am - 7pm

Website

https://theclimbingexperience.co.uk/flowstone-yoga-and-fitness/

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