Flow For All Yoga

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Flow For All Yoga Malton studio + online movement platform 🌿
Community-focused classes in the studio. Modern yoga for strength & mobility on demand. ✨

05/11/2026

✨ Sound Bath with Anna from Nurturing Rituals | Saturday 7th November, 6.30pm ✨

Come and experience the deeply relaxing sounds and vibrations of a sound bath with Anna. Switch off from the outside world, settle into stillness and let the sounds wash over you.

No experience needed, just come as you are, get comfortable and enjoy some well-deserved time for yourself. A beautiful way to unwind as we head into the darker months.

Available to book via our website now (link in bio)

05/11/2026

Everyone’s gotta start somewhere.. and your starting point can be here if you choose it to be..

I am holding this workshop for you to come along, and learn some things that will help you kickstart your yoga practice, maybe you’ve never tried it, maybe you have, either way I am going to break down some poses (Asana) and some transitions that show up a lot in Vinyasa yoga so that you feel as though you could book on to a class, knowing that there will be some things that come up that are already familiar to you.

Think of it like a tool kit that you can and will keep adding to and expanding over time.

Join me at Flow For All Yoga on the 14th November at 11.30 am

Can’t wait to practice with you ❤️

03/11/2026
28/10/2026

🧘‍♀️ Yoga FAQs: What time should I arrive for class?

The sweet spot? 5–10 minutes before we start.

Enough time to get settled, roll out your mat and take a breath before we begin.

Not "2 minutes" late and greeted by a locked door… and not half an hour early, wondering what to do with yourself! 🤣

See you on the mat! 💙

27/10/2026

✨This Sunday we sat with the Persona Archetype✨

The closing quote was:
“Be yourself; everyone else is already taken.”
Oscar Wilde

26/10/2026

🌿 Everyone starts somewhere. Why not here?

Our Beginners Yoga Workshop is a chance to learn the foundations, get comfortable with the poses and build confidence in your practice, in a friendly and supportive space.

No experience needed. No need to touch your toes. Just come as you are. 💙

📅 Saturday 14th November, 11am
📍 Flow For All Yoga, Malton

Book your place via the link in our bio.

26/10/2026
22/10/2026

✨ There’s something pretty magical about getting together to move, breathe and find a little flow.

Kat and I love creating these moments, and we wanted to make them accessible to you at home, too!

Our On Demand library is full of classes to move, stretch, build strength or just take a bit of time for yourself, wherever you are and whenever you need it.

21/10/2026
20/10/2026

🧘‍♀️ Do you have to be spiritual to do yoga?

Not necessarily! 😉 Come for the movement, stay for the unexpected spiritual awakening… there’s no escaping it! 😂✨

Address

56a Wheelgate
Malton
YO177HP

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