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HSPLP Holly Shanahan Physiotherapy Led Pilates and Domiciliary Physiotherapy. Pilates Classes held Monday Sessions running during school term time.

Pilates is a mind-body exercise which improves posture, flexibility, strength and balance. Modified Pilates is a low impact programme which combines mat based and standing exercises occasionally using small equipment such as Ovaballs and therabands. Holly Shanahan is a Chartered Physiotherapist and an APPI Certified Pilates Instructor, (Australian Physiotherapy Pilates Institute). Holly runs both Modified Matwork Pilates Classes and private Pilates sessions tailored for the individual. Holly is a Domiciliary Physiotherapist with an special interest in Elderly Care and can help you with issues such as mobility, stairs, balance functional independence, and management of the physical symptoms of Long Term Health conditions. For further information on Class types, times or 1to1 Pilates/Domiciliary home visits please email me at [email protected] or for class times look on www.lovewithingtonbaths.com/studio2
I am also on twitter

25/10/2026

Fancy joining me in two weeks time for a 3 week course of classes focusing on Pilates and the Menopause?
Message me at [email protected] or scan the QR code to book.

Always knew we were onto a good thing people! Let’s keep it going.A new Pilates and Menopause 3 week course incoming too...
08/09/2026

Always knew we were onto a good thing people! Let’s keep it going.
A new Pilates and Menopause 3 week course incoming too 🥰💪

A heads up for those of you joining me in the Studio this Friday. There's no car park available. 🚗🚌🚶‍♀️
02/09/2026

A heads up for those of you joining me in the Studio this Friday. There's no car park available. 🚗🚌🚶‍♀️

Pilates Classes are on tomorrow.We have air conditioning in Studio 2 ❄️.The pace of class will slower to accommodate the...
25/06/2026

Pilates Classes are on tomorrow.
We have air conditioning in Studio 2 ❄️.
The pace of class will slower to accommodate the weather.
Come and enjoy the beautiful stained class windows 🥰

I am looking to run more Menopause themed workshops or classes. I need some input from people who may be interested to w...
17/06/2026

I am looking to run more Menopause themed workshops or classes. I need some input from people who may be interested to work out what would be best in terms of the location and how people would most prefer these events to be presented.
There is the option the highlight a wish to attend workshops with myself and other Health Professionals or for the workshop/classes to be purely Pilates focused.
If you are interested in attending something in either Withington or Bramhall please help me out by filling in this questionnaire. It won't take more than a few minutes and is a tick box format. I will then be able to contact you in future about events I have planned. Thank you for your help.
The workshop/classes will cover from Perimenopause and beyond Menopause.
Please share the link with others you know may be interested.

New Block starting on Monday and Friday 💪😊
10/04/2026

New Block starting on Monday and Friday 💪😊

25/03/2026

Week 3 of our 4 week block on Friday and week 4 of 4 of the block on Monday.
Come and join us for more hard work with our resistance bands. Working on Upper body and Lower body strength (and even our core muscles without even realising!) 💪

Be lovely to see you before we have our break over the Easter Bank holiday weekend.
And the Studio will be lovely regardless of whether it rains 🌧, hails, snows 🌨 or the sun shines 😎! 🤣😃

06/03/2026

That’s block 2 of our Pilate classes of the year done! Where’s the time going?
Spring is happening 🌼🌷
And booking has opened for the next block. Which will take us up to and just beyond the Easter Bank holiday 😳.
If you aren’t already part of our gang we do have a waiting list for the in studio classes but you can email me at [email protected] to go onto the list.
I do have space for some 1 to 1 sessions in your home if that takes your fancy. I also have Physiotherapy at Home appointments available in South Manchester and Stockport.
Holly Shanahan Physiotherapy

14/02/2026

It’s half term in my household. A welcome pause for us all.
I am taking this coming Monday off (16th February) but am in for Friday’s classes as normal.
Hope you are all able to enjoy the sunshine ☀️ along with the ice 🧊!
Come and join us, there’s a heated floor 🥰
Holly Shanahan Physiotherapy

Address

Manchester
M203EB

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 10:30am
Friday 9:30am - 3pm

Telephone

+447484735424

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