What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Teesside Mind

We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

01/11/2026

📣 Quick reminder - our opening hours have changed!

Just a reminder of our updated opening hours, making it easier for you to access support and book an appointment. 💗

🕘 Monday–Thursday: 9am–6:30pm
🕘 Friday: 9am–4pm

To find out more about our services and how to access support, visit our website:
https://www.teessidemind.org.uk/contact-us

Please share to help spread the word! 💕

31/10/2026

🗣️ Everyone deserves to have their voice heard.

Knowing your rights, feeling confident to express your views and being listened to can make all the difference - particularly when you're experiencing a mental health problem.

Our Advocacy Service works alongside people, their families and healthcare professionals to challenge stigma, tackle discrimination and make sure people's voices are heard, their rights are respected and they are treated fairly.

And we're proud of the difference our advocates make.

Between January and December 2025:
💙 8 advocates supported 712 local people

But behind every number is a person whose voice matters, whose confidence has grown and who has been supported to understand their options and speak up for themselves.

As one person shared:
"I'm more independent and unafraid to have difficult conversations with professionals so I can understand my options and care."

Find out more about our work and the impact we're making across our communities in our Impact Report:

👉https://www.teessidemind.org.uk/downloads/impact-report-2026.pdf

30/10/2026

🎁 Give yourself something lovely to look forward to this Christmas!

Fancy doing something a little different this Christmas? Why not treat yourself to a few hours of festive fun, creativity and a little bit of Christmas magic! ✨

Join us at one of our Christmas Wreath Making Workshops and create your very own beautiful wreath to take home and enjoy throughout the festive season.

🎀 All materials - including velvet ribbon, pine cones, acorns, dried fruit and other natural decorations - are provided

🍷A glass of mulled w**e and a mince pie is also included

🎄Egglescliffe Parish Hall, Stockton on Tees - Thursday 26th November
🎄Saltburn Arts Association - Friday 27th November
🎄Hobo, Stockton on Tees - Saturday 28th November
🎄The Mind Centre, Middlesbrough - Monday 30th November

🎟️Tickets are just £39.95 and all profits will be invested into our services right here in Teesside

Book your ticket now https://ow.ly/1SSY50ZTRHK

Hobocoffeehouse Padel Up Teesside Egglescliffe Parish Hall Saltburn Community & Arts Association

28/10/2026

Meet Susan Lee, our Primary Care Co-ordinator! 💙

Susan is passionate about raising awareness of unpaid carers and helping them feel recognised, understood and supported.

In this video, she explores what it means to be an unpaid carer, challenges some common myths, and explains how GP practices can become more carer-friendly by recognising carers and helping them access the support they need.

Many people care for a family member, partner or friend without even realising they are an unpaid carer. By raising awareness and improving understanding, we can help ensure carers know they are not alone. 💙

🔗 Find out more about our carer support services:
https://ow.ly/pezB5101to8

We Care You Care Stockton-on-Tees Adult Carers' Support Service Teesside Dementia Link Services Lavan Dementia Care Services Dementia Action Teesside

27/10/2026

💙 Could you make a difference when someone needs support?

Teesside Mind’s Appropriate Adult Service is looking for new volunteers! 🤝

Our volunteers support vulnerable adults in police custody, helping them feel listened to, understood and supported during difficult times.

👏 Between July and September, our amazing team provided over 1,700 hours of support!

Volunteering is a great opportunity to:
✨ Gain valuable experience and build confidence
✨ Develop communication skills
✨ Meet new people and give back to your community

🎓 Whether you're a student, new to Teesside or simply looking to make a difference, we'd love to hear from you!

No experience needed - full training and ongoing support are provided.

💙 Give your time. Gain experience. Make a difference.

Teesside University Students' Union Teesside Jobs
👉 https://ow.ly/bHaT5101tBX

24/10/2026

A huge thank you to Stockton-on-Tees Round Table for raising an incredible £2,500 through their amazing Duck Race! 🦆

We’re so grateful for your support and for choosing us as the Chairman’s charity this year.

This generous donation will be doubled through our Big Give match-funding campaign, creating twice the impact in supporting better mental health for young people across Teesside. 💙

Thank you for helping us make a real difference!

23/10/2026

Sometimes, it helps to talk to someone who just gets it. 💙

Mental health challenges can sometimes leave us feeling isolated, but reaching out and connecting with someone who understands can make a real difference.

Our Mutual Minds service brings people together through shared experiences, helping to create opportunities for connection, understanding and support. 🤝

Nobody should feel they have to face everything on their own.

🎥 Watch our video to discover more about Mutual Minds.

Find out more below 👇
https://www.teessidemind.org.uk/how-we-can-support-you/our-services/mutual-minds

Tees, Esk and Wear Valleys NHS Foundation Trust, Stockton-on-Tees Borough Council, Greater Middlesbrough PCN, Healthwatch Middlesbrough, Healthwatch Redcar & Cleveland, Middlesbrough Council, Redcar & Cleveland Borough Council, Hartlepool Borough Council, Darlington Borough Council, North East and North Cumbria NHS.

22/10/2026

Growing up can be challenging, and sometimes young people need a safe space where they can be themselves, meet others and feel listened to without judgement.

That’s what Be Heard is all about!

Created with young people, for young people, Be Heard offers safe, welcoming community drop-ins for young people in school years 5–11. Whether they want to chat, get involved in activities, meet new people or simply spend some time in a supportive environment, they can take things at their own pace.

Because being heard, accepted and respected can make a real difference. 💙

👉 Learn more: https://ow.ly/GAbm50ZcmCh

Stockton-on-Tees Borough Council Redcar & Cleveland Borough Council Kidzkonnect The LINK CIC The Junction Foundation Loftus Youth and Community Centre Youth Focus: North East Stockton-on-Tees Family Hubs EPIC Teesside CIO Corner House Youth Project

20/10/2026

Ready for a festive challenge with a purpose? 🌊

Join Rotary Club of Redcar for their 57th Annual Boxing Day Dip and help raise vital funds for better mental health across Teesside. 💙

Whether you're a seasoned sea swimmer or simply looking for a new challenge this festive season, this is a fantastic opportunity to get involved, have some fun and support a cause that matters.

Here's what you need to know:

💷 £10 to register!
💙 No minimum fundraising target - simply raise as much as you can.
🎅 Raise over £50 and you'll receive an exclusive bobble hat!
🏆 Get creative with your costume for a chance to win our Best Dressed Award!

Gather your friends, family or colleagues and make this Boxing Day one to remember. Every donation helps support better mental health in our local community.

Let's come together this Christmas to make a difference for mental health in Teesside.

👉 Register your interest here: https://ow.ly/Zb9v50ZZqBF

18/10/2026

CHRISTMAS WREATH MAKING WORKSHOPS

Join us for a few hours of festive crafting to make your own Christmas Wreath

🎀 All materials - including velvet ribbon, pine cones, acorns, dried fruit and other natural decorations - are provided

🍷A glass of mulled w**e and a mince pie is also included

🎄Egglescliffe Parish Hall, Stockton on Tees - Thursday 26th November
🎄Saltburn Arts Association - Friday 27th November
🎄Hobo, Stockton on Tees - Saturday 28th November
🎄The Mind Centre, Middlesbrough - Monday 30th November

🎟️Tickets are just £39.95 and all profits will be invested into our services right here in Teesside

Book your ticket now https://ow.ly/1SSY50ZTRHK

Hobocoffeehouse Padel Up Teesside Egglescliffe Parish Hall Saltburn Community & Arts Association

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.teessidemind.org.uk/

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