Higher Self The Movement

Higher Self The Movement The Higher Self Movement C.I.C integrates walks, hiking, transformative mindset activities.

03/06/2026

Some footage from our recent hike at Wessenden 🌿💚

Waterfalls, breathtaking views, the soothing sound of flowing water, and beautiful souls connecting with each other and nature. A chance to slow down, ground ourselves, and simply be present.

What made this experience even more special was the nervous system regulation session led by , guided meditation accompanied by drumming, Egyptian/Kemetic yoga with , and powerful elemental breathwork with .

A truly nourishing day for the mind, body, and spirit. ✨

Details for the next hike and wellness experience will be released very soon. Stay tuned! ✌🏿💚

Grounding Breathwork KemeticYoga Meditation NatureConnection

For Instagram engagement, I'd recommend pairing it with a short opening line like: "This is what healing in nature looks like 🌿✨" before the main caption.

01/06/2026

Amazing drone footage by from yesterday's hike at Wessenden Head 🚁⛰️

The views up here never disappoint. Rolling hills, endless skies, and a fresh perspective from above.

DroneFootage NatureLovers ExploreMore OutdoorLife UKHikes

What a beautiful day spent in nature at Wessenden Head. 🌿Surrounded by breathtaking views, flowing waterfalls, peaceful ...
31/05/2026

What a beautiful day spent in nature at Wessenden Head. 🌿

Surrounded by breathtaking views, flowing waterfalls, peaceful reservoirs, and incredible people, we were reminded of the power of community and connection. There's something truly special about gathering in nature, sharing conversations, supporting one another, and embracing holistic practices that nourish the mind, body, and spirit.

A huge thank you to for guiding us through nervous system regulation and a deeply grounding meditation, to for leading powerful elemental breathwork, to for the uplifting drumming that connected us to rhythm and presence, and to for sharing the wisdom and movement of Egyptian/Kemetic yoga.

Days like these are a reminder that healing doesn't always happen in isolation—it flourishes in community, in nature, and through shared experiences. Grateful for every conversation, every connection, and every moment of stillness, growth, and joy.

Nature heals. Community heals. Together, we rise.

NervousSystemRegulation MindBodySpirit HealingInNature WellnessCommunity WessendenHead ConsciousLiving

26/05/2026

🌿✨ Wessenden Head Hike – Waterfalls, Reservoir & Nature Immersion ✨💧

Ready to reset your mind, body & soul? Join us for a full-day nature immersion at the breathtaking Wessenden Head — a wild and peaceful landscape of flowing trails, cascading waterfalls, open moorland, and the stunning Wessenden Reservoir.

🥾 Journey through scenic trails, exploring the beauty of Wessenden Waterfalls and the surrounding reservoir, where powerful water, rolling hills, and fresh mountain air create the perfect space to reconnect, ground, and restore.

Along the way, immerse yourself in:

🧘‍♂️ Guided Meditation, nervous system regulation & sound bath with .alex_
🧘 Yoga for gentle strength, openness & flow with
🥁 Grounding Drumming Session with

A powerful blend of mindful movement, nervous-system regulation, rhythm, flow, and deep nature connection — aligned with the rhythm of the seasons.

📅 Sunday, 31st May 2026

🚐 Mini Bus Pick-Up:
📍 Dom Dines
226 New John St W, Birmingham B19 3UA, United Kingdom

🕖 Arrive 7:00 AM
⏰ Leaving 7:30 AM sharp

📍 Destination:
Wessenden Head Rd, Meltham, Holmfirth HD9 4EU, United Kingdom

🕙 Nature immersion: 10 AM – 3 PM
🚐 Return to Birmingham by approx. 7 PM

⚡ Difficulty: Moderate
(uneven, rocky & sometimes muddy terrain)

🧳 Bring:
Water • Snacks • Walking boots • Weather-appropriate layers

🎟 Tickets available — link in bio

Spaces are limited. Come hike, breathe, move, drum, soften, and reconnect with the wild beauty of waterfalls, reservoir landscapes, and open moorland 🌿💧✨

MindfulHiking YogaInNature GuidedMeditation SoundBath DrummingCircle NatureConnection OutdoorWellness WellnessRetreatUK HikingUK ReconnectWithNature SeasonalLiving BirminghamWellness ConsciousCommunity

24/05/2026

Here’s a smoother Instagram caption version:

Some beautiful feedback from .healing from our previous hike at Aber Falls 🌿✨

She travelled all the way from London to join us and shared why getting out into nature, disconnecting from the noise, and connecting with like-minded people is so important for the mind, body, and soul. 🏔️💚

Moments like these are exactly why we do what we do — creating space for people to slow down, reset, heal, and reconnect through movement, community, and nature.

Grateful for every single person who joins us on these experiences 🙏🏽

Who’s coming to the next hike? 👣

HealingInNature HikingCommunity MentalWellbeing NatureConnection UKHikes

24/05/2026

Still thinking about this beautiful moment from our last hike at Aber Falls 🌿✨

doing what she does best — guiding us through nervous system regulation and a deeply grounding meditation session surrounded by nature, waterfalls, and fresh mountain air.

A reminder that sometimes the most powerful reset is simply slowing down, breathing deeply, and reconnecting with yourself in the outdoors. 🧘‍♀️💚

Grateful for the energy, the people, and the peaceful moments we shared together. Can’t wait for the next one. 🙏🏽

Mindfulness HikingCommunity WellnessJourney OutdoorWellness MeditationInNature

20/05/2026

shares her reflections from our previous hike and also speaks on her experience during this journey. On this hike, she delivered a powerful Egyptian/Kemetic yoga session that brought grounding, balance, and energy to the group. She also opens up about what yoga means to her personally, how it has impacted her life, and the reason she first began her journey into the practice. Moments like these remind us that healing, movement, and connection all go hand in hand. 🌿✨🧘🏾‍♀️

17/05/2026

Big shoutout to 💚🌲

He’s been supporting and showing up to our hikes consistently, and we genuinely appreciate the energy, positivity, and presence he brings every single time. He’s basically part of the family at this point 👊🏾

In this video he shares his feedback from one of our previous hikes and what the experience meant to him. Moments like this remind us why we do what we do — bringing people together, building connections, and creating positive experiences in nature.

Thank you for all the support bro, we appreciate you 🙌🏾

PositiveEnergy NatureWalk MensCommunity Connection OutdoorCulture Support GoodVibes Togetherness

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