What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

NPC North Tyneside - Spring Terrace

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NPC North Tyneside - Spring Terrace

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NPC Spring Terrace, previously Spring Terrace Health Centre, is a GP surgery in North Shields, managed by Northumbria Primary Care.

05/11/2026

Sore throat? If needed, your pharmacist can now provide some prescription medicine without seeing a GP.

Think pharmacy first.

https://orlo.uk/3dRl9

03/11/2026

This week is 💊

Medicines can cause side effects that can happen anywhere.

There are many different types of side effects. If you think you’re experiencing a side effect, do not suffer in silence.

If your medicine is making you feel ill, report it!

02/11/2026

💉Getting the flu vaccine will help protect you from becoming unwell with the flu this winter.

You can get vaccinated with your Northumbria Primary Care GP practice and if you’re eligible, you’ll receive a text message with booking instructions.

31/10/2026

🤔 Could your pharmacist help?

Your local pharmacy team can help with much more than collecting your prescription.

Pharmacy First can provide advice and treatment for certain common conditions, including some:
- Sinus infections
- Sore throats
- Ear infections
- Infected insect bites
- Shingles
- Impetigo

Pharmacists can also advise about medicines and many common health concerns.

Find your local pharmacy here ➡️ https://orlo.uk/ebVHi

Find out more about how your local pharmacy can help ➡️ https://orlo.uk/q7UPM

26/10/2026

How quickly does the flu vaccine start working?

After getting the flu vaccine, it can take your body up to a couple of weeks to build up immunity against the virus. This is why it’s important to get vaccinated before peak flu season to give yourself and others the best protection.

If you’re eligible, you’ll receive a text message with booking instructions.

Thank you for helping us create a safe winter environment for everyone.

23/10/2026

The Met Office has issued a yellow weather warning for our region this weekend, with an amber warning across parts of Northumberland.

Strong winds and heavy rain from Storm Boelo will affect our region, with the strongest winds expected from Saturday evening into Sunday.

For more information, including advice on how to stay safe, visit https://orlo.uk/7AuN6

20/10/2026

😷 If you need to visit our practice and have a respiratory condition, please wear a mask.

Wearing a mask helps to reduce the spread of illnesses and helps keep everyone in our practice safe.

Our reception team has free masks available if you need one.

Thank you for your continued support

19/10/2026

You can help create a safe winter environment for everyone by getting your flu vaccine.

As a Northumbria Primary Care patient, you can attend one of our flu clinics if you’re eligible for the vaccine. Once you have received a text message inviting you to get the vaccine, you can book a date and time that’s convenient for you.

15/10/2026

🤒 Do you have the flu?

There are things that you can do to help get better from flu more quickly.

🔹 Rest and sleep
🔹 Keep warm
🔹 Take paracetamol or ibuprofen to lower body temperature and soothe aches and pains
🔹 Give paracetamol or ibuprofen to children when distressed or uncomfortable
🔹 Drink plenty of water to avoid dehydration

Ask for an urgent GP appointment or get help from NHS 111 if you, or your child, have symptoms of flu and:
🔹 You're worried about your baby's or child's symptoms
🔹 You're 65 or over
🔹 You're pregnant
🔹 You have a long-term medical condition – for example, diabetes or a condition that affects your heart, lungs, kidneys, brain or nerves
🔹 You have a weakened immune system – for example, because of chemotherapy or HIV
🔹 Your symptoms do not improve after 7 days

You can call 111 from your phone or visit 111.nhs.uk.

13/10/2026

It’s important that we all take steps to keep ourselves, our loved ones, and our patients safe from flu and other respiratory illnesses this winter.

One of the simplest and most effective ways to prevent the spread of illness is through regular handwashing or sanitising.

When visiting our practice, please remember to wash or sanitise your hands upon entry. If a sink isn’t available, please use the hand sanitiser station.

Thank you for helping us maintain a healthy and safe environment for everyone this winter.

Address

Spring Terrace
North Shields
NE290HD

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.springterrace.co.uk/

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