Forest Acupuncture

06/09/2026

🌿 Acupuncture isn’t just about needles.

As well as acupuncture, I also use cupping and gua sha as part of treatments where appropriate.

✨ Cupping
Cups are placed on the skin to create gentle suction. It can be particularly useful for areas of muscular tension, tightness and discomfort, and can help encourage circulation to the area.

✨ Gua sha
A smooth tool is used to gently massage and scrape the skin. It can be used on areas of tension and stiffness, and I also use it as part of my Facial Acupuncture Ritual.

Both techniques can be used alongside acupuncture, depending on what you need on the day.

Your treatment isn’t a set routine — I tailor it to you, your symptoms and how you’re feeling when you come in.

📍 Forest Acupuncture, Burton Joyce

💬 Not sure whether acupuncture, cupping or gua sha could be right for you? I offer a free 15-minute phone consultation to chat things through.

30/08/2026

You don’t have to be unwell to have acupuncture. 🌿

You don’t need a particular health problem or something that needs fixing.

Sometimes you just want to slow down, switch off and have some time for yourself.

At Forest Acupuncture, your treatment can be a chance to properly relax, with a comfortable couch, fluffy blankets, low lighting, gentle music and aromatherapy oils ☺️

When the weather is a bit colder you can also enjoy an infrared heat lamp gently warming your feet plus the couch is heated too 🔥

You can come simply because you enjoy how acupuncture makes you feel — and make regular treatments part of your wellbeing routine.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out more.

23/08/2026

Living with a long-term health condition can be exhausting. 🌿

Acupuncture can be used alongside your usual medical care to support you through different stages of a chronic condition.

It may help you manage symptoms such as pain, tension, headaches, poor sleep, stress and fatigue, helping you feel more able to cope day to day.

It can also provide supportive care while you’re waiting for surgery, when you’re dealing with ongoing symptoms and long waiting times.

And after surgery, acupuncture can be part of your recovery and help support your overall wellbeing as your body heals.

It isn’t about replacing medical treatment or surgery — it’s about having another form of support alongside it.

✨ Every treatment is tailored to you and where you are in your health journey.

📍 Burton Joyce, Nottingham

💬 I offer a free 15-minute phone consultation if you’d like to chat about whether acupuncture could support you.

19/08/2026

Feeling a bit wiped out after all that heat? ☀️🌿

Weeks of hot weather can leave us feeling more tired, dehydrated, restless and generally a bit out of sorts.

If you’re also dealing with poor sleep, headaches, tension, low energy, digestive issues or feeling stressed and overwhelmed, acupuncture can be a lovely way to support your body and help you feel more balanced again.

And it isn’t just about the heat. I see people for all sorts of things, including:

✨ Pain and tension
✨ Migraines & headaches
✨ Anxiety & low mood
✨ Sleep problems
✨ Hormonal changes
✨ Digestive issues
✨ Low energy & fatigue

Every treatment is tailored to you and the bigger picture.

📍 Burton Joyce, Nottingham

💬 If you’ve been thinking about trying acupuncture, I offer a free 15-minute phone consultation to chat about what’s going on and whether it could be right for you.

09/08/2026

How are you, really? 🌿

Life can be busy, and it’s easy to put your own health to one side.

Whether you’re looking for support with pain, migraines, anxiety, low mood, poor sleep, stress, low energy or hormonal changes, acupuncture takes a holistic approach, treating you as a whole person rather than focusing on just one symptom.

Every treatment is tailored to you and your individual needs, giving you time to pause, recharge and support your wellbeing.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out whether acupuncture could support you.

27/07/2026

Did you know acupuncture can support more than one thing at a time? 🌿

You might come because of neck pain, but also notice you’re sleeping better. Or book for migraines and find you feel calmer, have more energy or your digestion has improved too.

That’s because acupuncture takes a holistic approach, looking at you as a whole person rather than focusing on one symptom alone.

Every treatment is tailored to you and your individual needs.

📍 Burton Joyce, Nottingham
💬 Message me to book or arrange a free 15-minute phone consultation.

19/07/2026

My August diary is open and starting to fill up - so if you’ve been thinking about trying acupuncture, now is a good time to get in touch.

Lately I’ve been working with people dealing with:
Endometriosis
PCOS
Irregular and painful periods
Carpal tunnel syndrome
Grief and bereavement
PTSD
Chronic fatigue syndrome
Stress and adrenal fatigue
High cortisol
IBS
Anxiety and depression
Bell’s palsy
Post chemo recovery
Post op recovery

Feel free to message me if you’d like to have a chat before booking.

Based in Burton Joyce

02/07/2026

02/07/2026

Many people come to acupuncture for one reason, but they’re often dealing with much more than that. 🌿

You might come to acupuncture with one main concern—and that’s absolutely fine.

But it’s also common to be dealing with other things at the same time. Perhaps you’re seeking help for migraines, but your sleep isn’t great, your energy is low and you’re feeling stressed. Or maybe your back pain has been affecting your mood or preventing you from exercising.

Rather than looking at one symptom in isolation, acupuncture takes a holistic approach, looking at how everything is connected.

Every treatment is tailored to you as an individual, taking into account your health, lifestyle and the bigger picture.

✨ Whether you have one main concern or several things going on at once, treatment is designed around you.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out whether acupuncture could support you.

28/06/2026

June at Forest Acupuncture…🌿

This month I’ve had the privilege of supporting people through:

✨ Recovery following cancer treatment
✨ Insomnia and poor sleep
✨ Bereavement and grief
✨ Anxiety and depression
✨ ADHD
✨ Back, neck, shoulder and wrist pain
✨ Migraines and headaches
✨ Living with Ménière’s disease
✨ Perimenopause
✨ Low energy and chronic fatigue
✨ IBS and digestive health

…and people who simply said, “I just don’t feel like myself anymore.”

No two people are the same, which is why every treatment is tailored to the individual rather than just a diagnosis.

Thank you to everyone who has trusted me with their care this month. It really is a privilege to be part of your journey. 🌿

If you’ve been wondering whether acupuncture could support you, I offer a free 15-minute phone consultation to talk things through.

📍 Burton Joyce, Nottingham
💬 Feel free to send me a message.