Jenisis Healing

05/09/2026

Just doing some last-minute prep for tomorrow’s End of Summer Wellbeing Day and I’m so happy with how it’s all coming together.

I’ve spent today pulling together the worksheets, breathwork, EFT, cacao, the music and all the little details that will make the day feel really special.

There are still two spaces left for tomorrow, so if you’ve been thinking about joining me and fancy spending your Sunday doing something that will help you enjoy the rest of 2026, send me a message.

Sunday 6th September
10am to 4pm
Penarth Methodist Church

I’m really excited for this one 🎉💕

01/09/2026

It’s September 1st, and that familiar back-to-school feeling is in the air… but this one is for the grown-ups.

Join us this Sunday, for our End of Summer Retreat 🍁

A full day to focus on you, with cacao, breathwork, meditation, EFT, Reiki and more 💕

Find out more and book your place here:

6 weeks. Your energy reset If you’re feeling overwhelmed, anxious, disconnected or just done…..this is your sign to let that sh*t go. For real. Let Go and GLOW is my 6-week breathwork journey to help you: Release stress + emotional baggage Regulate your nervous system Reconnect to your self-wort...

30/08/2026

One week to go 💜

After weeks of heat, the rain is pouring down today, which is bringing that back to school September feeling.

And somehow, that means there is now just one week to go until the End of Summer Retreat.

I’ve been looking forward to this day for months, and I’m so excited that it’s nearly here.

It will be a full day to relax, reflect, laugh, try something different and spend some proper time on yourself before we move into the next season.

There’ll be cacao, movement, breathwork, EFT, meditation, Reiki and guided exercises throughout the day.

If you’ve been thinking about coming, now is definitely the time to get in touch. 💫

Sunday 6th September
10am to 4pm
Penarth Methodist Church

https://docs.google.com/forms/d/e/1FAIpQLSfH7qD0xr6mndZuAUf5_AT6gk5n7KwdxMGmbx0uPMU9Fl2JSQ/viewform?usp=header

23/08/2026

When a lovely client and friend visits a gin distillery in Menorca, spots cacao liqueur and immediately thinks of you… I think it’s official: I’ve become the cacao person. 😂🤎

Thank you so much, Trudy I absolutely love that you saw this and thought of me 😊

Some of you may be disappointed to hear that this is not the cacao I’ll be serving at my End of Summer Retreat… but if you’d like to join us for the alcohol-free kind and so much more, booking link below 💕

https://docs.google.com/forms/d/e/1FAIpQLSfH7qD0xr6mndZuAUf5_AT6gk5n7KwdxMGmbx0uPMU9Fl2JSQ/viewform?usp=header

23/08/2026

Available this week for Breathwork, EFT, Reiki & Reflexology 💕
Jenny Gunnarsson

18/08/2026

I can’t wait for this 🎉🙌

https://docs.google.com/forms/d/e/1FAIpQLSfH7qD0xr6mndZuAUf5_AT6gk5n7KwdxMGmbx0uPMU9Fl2JSQ/viewform?usp=header

11/08/2026

A little update from me, from one of my favourite places to find a bit of peace. 🌊

I’ve been a bit quieter on here lately, partly because life has been busy and partly because I’ve been trying to make the most of summer whenever I can.

Today, in the middle of a very long workday, I found myself by the sea for a little while, and it felt like the perfect place to talk about something I’m really looking forward to.

The End of Summer Retreat.

04/08/2026

And this is from dark chocolate… imagine the benefits of 100% pure cacao, like we enjoy at our evenings and retreat days! 🤎

28/07/2026

Only 3 early bird spaces left for the End of Summer Retreat 💜

I’ve hardly spoken about this day yet, but I’m so excited to finally start sharing more about it.

The retreat is going to be a full day to relax, reflect and look ahead, with cacao, guided exercises, movement, breathing practices, EFT, meditation and Reiki.

It’s been created for anyone who feels ready to take some proper time for themselves before summer ends and life begins to speed up again.

There are now only three spaces left at the early bird price of £54. After that, the price will increase to £65.

Booking Link:

https://docs.google.com/forms/d/e/1FAIpQLSfH7qD0xr6mndZuAUf5_AT6gk5n7KwdxMGmbx0uPMU9Fl2JSQ/viewform?usp=header

See you there 💖

26/07/2026

What a brilliant weekend 🙌

This weekend I had the pleasure of teaching another Reiki I course and I genuinely couldn’t have asked for a lovelier group of women. Every course is different because every group brings its own energy, and this one was full of kindness, openness, laughter, sprinkled with a bit of woo woo 💫

We also had the lovely Jan shadowing to be a Reiki teacher, so much knowledge and experience in the room was truly wonderful.

Watching people begin to trust themselves is one of my favourite parts of teaching. Although this was Reiki I, I already know every one of them is more than capable of giving Reiki to family, friends and anyone who needs it. It’s amazing how quickly confidence grows when people are supported to trust their inuition and simply allow themselves to experience giving and recieving Reiki.

I always say that Reiki doesn’t just teach you a treatment, it changes the way you see yourself and the world around you, and I know this weekend was the start of something really special for each of them.

I have no doubt they are going to make a difference wherever they choose to share Reiki, whether that’s with the people closest to them or one day with clients of their own.

Thank you ladies, for making this such a special weekend. It was an absolute pleasure to spend two days with you and I can’t wait to see where this journey takes each of you 💖