Jane Alexander - Menopause Coach

28/10/2024

Thrilled to be featured in over the weekend🤩 raising awareness about some of the lesser-known symptoms of menopause that often leave women confused and misdiagnosed.

https://www.thesun.co.uk/health/31020220/bizarre-symptoms-menopause-phantom-smells-fear-driving/

I hear so many stories from clients who feel dismissed or misunderstood.

It’s not just about hot flushes!

There are physical, emotional and cognitive symptoms that affect our whole bodies.

And why not head to the link in my bio for your FREE Menopause Health Guide?⭐️

I show you ALL the foundations to get in control of your symptoms and be able to start living your life again…

If you’re feeling exhausted, unmotivated, unhealthy, tearful and you’re battling endless symptoms…please know you’re not alone and you CAN feel better💜

Thank you to and to 📸

25/10/2024

https://www.janemackaycoaching.com/post/30-must-have-menopause-gifts-thoughtful-gift-ideas-for-her

This Menopause Gift Guide offers a variety of gift ideas to help her relax, improve her health or simply to make her smile.

14/10/2024

Did you know that by the time a woman reaches menopause, collagen levels can drop by as much as 30% within the first five years?

This impacts everything from skin elasticity to joint health, leaving many women searching for solutions.

Could collagen supplements be the answer?

By the time a woman reaches menopause, collagen levels can drop by as much as 30% within the first five years.