30/05/2026
FM Alexander discovered that in order to understand his technique, you had to experience it. He was able to use his hands to lead a student to a new experience of themselves. To first understand the territory then make sense the map. This is the only reliable way to pass on his technique.
I've added a page to my website to explain the main principles of the technique, which during a lesson I help a client uncover for themselves. There are hundreds of books on the technique (half of which I may have read), and I am always happy to to lend to those who are interested.
I have a library of over 60 books related to the technique, some for beginners and many related to activities where the technique is found useful (singing, music, acting, yoga, running, swimming, philosophy, dancing etc). I am happy to lend these to clients, just ask.
