Ocean Wellness Hub

01/08/2026

Coming this September….

Take two hours just for you… 💙

There is always something else to do, somewhere else to be, or someone else to look after.

This is your invitation to pause.

Our Sunday Soul Sessions are a chance to step away from the busyness of everyday life and spend two hours moving gently, breathing deeply and leaving feeling calmer, lighter and ready for the month ahead.

✨ Gentle Yoga
✨ Breathwork
✨ Meditation
✨ Deep Relaxation

📅 Sunday Dates
27th September
25th October
29th November

🕘 9:00am – 11:00am

💷 £30

Suitable for all levels, whether you are completely new to yoga or have an established practice.

Places are limited, so booking is essential.

We would love to welcome you to Ocean Wellness Hub. 💙

31/07/2026

✨ Coming This September… ✨

Have you been curious about Ashtanga Yoga but didn’t know where to begin?

This September, Ocean Wellness Hub is launching a 6-Week Beginner Ashtanga Yoga Course—a welcoming introduction to one of the world’s most established yoga practices.

Over six weeks you will learn:
🌿 The foundations of Ashtanga Yoga
🌿 Breath-led movement (Ujjayi breathing)
🌿 Sun Salutations and key standing postures
🌿 Strength, flexibility and balance
🌿 Techniques to help you build a regular, confident practice

This course is perfect for complete beginners, those returning to yoga, or anyone wanting to deepen their understanding of a traditional yoga practice in a friendly, supportive environment.

✨ Small group
✨ Step-by-step guidance
✨ No experience necessary

📍 Ocean Wellness Hub, Sidmouth

Spaces are limited, bookings now open.💙

29/07/2026

29/07/2026

🌊 August Timetable is Here! 🌊

Our August timetable is now live, with a slightly reduced schedule for the summer.

As always, you will find a lovely mix of Yoga, Pilates, Fitness Pilates and Qigong to keep you moving, feeling strong and taking time for yourself.

🎻 Please note: During Sidmouth Folk Week there will be no evening classes due to the town being much busier, limited parking and the music performances in Blackmore Gardens directly behind the studio, which make evening classes difficult to run peacefully.

✨ Daytime classes will continue as scheduled, and our evening classes will return after Folk Week.

Whether you’re joining us regularly or dropping in while you are enjoying the summer, we would love to welcome you.

📲 Remember book your place early, as spaces are limited.

💙 Move • Breathe • Thrive
📍 Ocean Wellness Hub, Sidmouth
🌐 Book online via the QR code or our website.

www.oceanwellnesshub.co.uk

28/07/2026

💙 New Studio Pricing from 1st September 💙

At Ocean Wellness Hub, we’re committed to keeping our classes welcoming, accessible, and sustainable for our wonderful community.

From 1st September, we’ll be introducing our new pricing options, giving you more flexibility to choose what works best for your lifestyle.

✨ Choose from:

🌊 The Weekly Commitment Membership – £40/month
✔ 4 class credits each month
✔ Perfect if you attend 1 class a week

🌊 The Ocean Lifestyle Membership – £72/month
✔ 8 class credits each month
✔ Great for 2 classes a week
✔ Mix and match Yoga, Pilates and Qigong

🎟 Flexible Class Passes
• 4-Class Pass – £44 (valid for 5 weeks)
• 8-Class Pass – £84 (valid for 10 weeks)

👣 Drop-In Options
• Standard 60-minute class – £13
• Express 45-minute class – £10.50

💙 Existing class passes will continue to honour their current expiry dates, so if you already have a pass, there’s nothing to worry about.

Thank you for continuing to support our independent wellness community. We can’t wait to keep moving, breathing and connecting with you in the studio.

📍 Ocean Wellness Hub, Sidmouth

26/07/2026

🌿 Looking for a Yoga & Pilates Studio in Sidmouth? 🌿

If you have been thinking about trying yoga or Pilates, now is the perfect time to start.

At Ocean Wellness Hub, everyone is welcome, whether you are a complete beginner or have been practising for years. Our friendly and experienced teachers offer a variety of classes designed to help you build strength, improve flexibility, reduce stress and feel your best.

✨ Yoga
✨ Pilates
✨ Qigong
✨ Beginner-friendly classes
✨ Welcoming community
✨ Drop-in classes, memberships and class passes available

Take the first step towards feeling stronger, moving more freely and finding time for yourself.

Ocean Wellness Hub
Sidmouth’s award winning Yoga & Pilates Studio

Move • Breathe • Thrive

22/07/2026

✨ Hi, I’m Louise… ✨

I’m the founder of Ocean Wellness Hub here in Sidmouth.

My yoga journey began in 1997, and what started as one yoga class quickly became a lifelong passion. Since 2001, I’ve had the privilege of teaching yoga, meditation, Pilates, workshops, retreats, and wellbeing classes, helping people discover the benefits of movement for both body and mind.

Over the years I’ve trained with some incredible teachers, including Manju Jois, Shiva Rea, John Scott, Travis Eliot, and Lauren Eckstrom, and I’m honoured to be one of Manju Jois’s approved Ashtanga teachers. I also bring many years of fitness experience to my classes, with qualifications in a range of group exercise disciplines.

Ocean Wellness Hub has become so much more than just a studio. It’s a friendly, supportive community where everyone is welcome, whether you’re completely new to yoga or have been practising for years.

Over the next few weeks, I will be introducing our wonderful teachers, sharing more about our classes, and giving you a little behind-the-scenes look at life at the Hub.

When I’m not teaching, you will usually find me out walking my dogs, going for a run, or enjoying a round of golf. I love being outdoors, staying active, and making the most of our beautiful coastline here in Sidmouth.

Thank you to everyone who has supported Ocean Wellness Hub over the years. It truly means the world to me. If you are already part of our community, thank you. And if you’re new here… welcome! I can’t wait to meet you.

💙 Louise

21/07/2026

Pilates is so much more than core work.

✔ Improve posture
✔ Increase strength
✔ Support healthy joints
✔ Build confidence in movement

Our welcoming classes are suitable for all levels, and our instructors will help you work at your own pace.

Book your space today.

20/07/2026

Motivation Monday

A new week is a new opportunity to move, breathe and reset.

Whether you’re joining us for Pilates, Yoga or simply taking an hour for yourself, every class is an investment in your wellbeing.

✨ What is your wellness goal this week?

16/07/2026

Looking for a friendly yoga and Pilates studio in Sidmouth? 🌿

At Ocean Wellness Hub, we believe movement is for everyone.

Whether you’re looking to build strength with Pilates, improve flexibility with Yoga, or find calm through Qigong, you’ll find a warm welcome in our beautiful studio.

✔ Beginners welcome
✔ Experienced fully qualified instructors
✔ Friendly community
✔ Classes throughout the week

Come and discover a space where you can move, breathe and thrive.

📍 Ocean Wellness Hub, Sidmouth

💙 We’d love to welcome you.