Sally Cocker

Sally Cocker Progression Beyond Doubt Wellbeing Retreats in East Yorkshire and Yorkshire Dales. Restorative Yoga to ease the joints and cool away emotions.

Providing space for you to just be you and lose yourself in the stunning countryside. Beautiful meditation practice for the experienced and the inexperienced. Allow yourself to let go and let the Retreat refresh and renew you.

11/06/2026

Zoomies on the walk in the woods tonight 🙄🙄

This is what I get for letting this one come out of the kitchen at night!! Can’t watch trash on my phone anymore, clearl...
10/06/2026

This is what I get for letting this one come out of the kitchen at night!! Can’t watch trash on my phone anymore, clearly!!

That’s the truth 🤷‍♀️
09/06/2026

That’s the truth 🤷‍♀️

Another full day today with online clients. That means hydration has to be prioritised. Nice chocolate mint and dandelio...
09/06/2026

Another full day today with online clients. That means hydration has to be prioritised. Nice chocolate mint and dandelion leaf from my garden with a slice of lemon to help my lymphatics today.

How can you help your fluid intake today? This is my favourite one 🍃

Back from holiday. Day in the garden and now it’s downtime before I get back to some normality tomorrow. I’ll be getting...
31/05/2026

Back from holiday. Day in the garden and now it’s downtime before I get back to some normality tomorrow.

I’ll be getting back to you all over the course of tomorrow to book in your appointments. If I do it today I’ll get them all wrong, so office hours only for bookings now.

Looking forward to seeing you all over the next month.

31/05/2026

Betty learning to swim yesterday 🐶 🌊

Enjoy the sun… meanwhile, I couldn’t wish for better 🌧️ ☔️
25/05/2026

Enjoy the sun… meanwhile, I couldn’t wish for better 🌧️ ☔️

15/05/2026

Yep

Warm the soul with a jar of health. Fresh squeezed whole orange & lemon. Half teaspoon cayenne pepper, turmeric and a qu...
10/05/2026

Warm the soul with a jar of health. Fresh squeezed whole orange & lemon. Half teaspoon cayenne pepper, turmeric and a quarter teaspoon of black pepper & cinnamon. Pinch of Himalayan salt and a tablespoon apple cider vinegar.

Place ingredients into cold filtered water and top up with hot water. Sip over a couple of hours. Wake up feeling somewhat revived. This is my concoction for tonight 🍋 🍊

Address

South Cave
HU152YP

Opening Hours

Monday 9am - 3pm
4pm - 9pm
Tuesday 9am - 3pm
4pm - 9pm
Wednesday 9am - 3pm
4pm - 9pm
Thursday 9am - 3pm
4pm - 9pm
Friday 9am - 3pm
4pm - 9pm
Saturday 12pm - 3pm

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