10/09/2026
This post mentions su***de. Please take care while reading đź’™
Talking about su***de can feel difficult, but open and compassionate conversations may help someone feel less alone and encourage them to seek support.
If you’re struggling, support is available:
Samaritans 116 123, free, day or night.
NHS call 111 and select the mental health option if you need urgent help. If you or someone else is in immediate danger, call 999 or go to A&E.
Mind visit www.mind.org.uk for mental health information and support options.
For ongoing support, you can also find a qualified counsellor through Counselling Directory whenever you feel ready.
https://www.counselling-directory.org.uk/topics/suicidal-thoughts.html
Together, we can help create space for these conversations and remind others that it’s always OK to ask for help.
Sharing this post may help it reach someone who needs it today.
đź’™
