What are the opening hours?

Monday 9am - 8:30pm Tuesday 7am - 4pm Wednesday 9am - 8:30pm Thursday 7am - 8:30pm Friday 8am - 4pm Saturday 9am - 1:30pm

The Cornwall Pilates Studio

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The Cornwall Pilates Studio

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North Cornwall's most experienced and only fully equipped Pilates Studio.

Reformer, mat, and apparatus classes, private training & bespoke studio hire with individualised attention from one of the South West’s most experienced and qualified teachers. Wadebridge's only fully equipped Pilates studio offering elite level precision and tailored results. Small group classes in Tower, Mat and Reformer Pilates, 1:1's, duets, teacher training and rehab referrals. With over 15 years experience your body is in the best hands to reach your goals and move well. Studio owner Stacy Weeks has won multiple awards for her studios over the years, writes for national and international magazines (Stylist, Sunday Edit & Marie Claire UK) and has been assistant faculty for BASI Pilates.

26/10/2026

Should we write a marketing manifesto?

We love this bit of Pilates history especially with Joseph Pilates own quotes like...

'Contrology movements are designed to exercise to its full extension'

'For best results, requires highly competent as well as dedicated teachers'

'Nor is one given heavy weights to elevate, or permitted to repeat movements more than a very few times'

'Straining to exhaustion efforts are malpractice'

Just a few of the things Joe said and the reason we teach Pilates the way we do!

If you'd like to join a class the link is in the bio above.

19/10/2026

We specialise in supporting midlife women

Over 56% of our studio community are women over 40 in perimenopause or beyond.

We understand the demands that fluctuating hormones have on your bodies. We understand the conditions that affect your bone density, joints, organs, brain and gut.

Anxiety, brain fog, chronic pain, migraines, weight gain and more impact how we move our bodies.

The Pilates method taught authentically like what you experience with us helps regulate the central nervous system and lower cortisol too.

We have access to a specialist community too founded by our studio owner

Join us and lets laugh together when we forget our words!

09/09/2026

Autumn/Winter Timetable 2026

These are our group sessions in Matwork, Reformer and Apparatus.

All our classes are kept intentionly small so you get personal attention in a group setting.

We also ensure you get an authentic Pilates experience by staying true to the method.

If you'd like to join a class get in touch we have some spaces available.

Private 1:1s, Duets and Trio sessions available Monday to Friday by appointment.

01/08/2026

Teachers choice!

Those that really know and understand the Pilates method always find us.

Leigh is a classically trained teacher so you know she knows Pilates, here's what she had to say about her experience with us:

'When planning our holiday in Cornwall, I researched what Pilates studio to join very carefully, as I’m classically trained and not a fan of the crazy new trends claiming to be Pilates.
Stacy is an exceptional teacher (as is her apprentice), who manages to stretch everyone in class whilst remaining true to Joseph Pilates rigour and technique - and making us laugh.
I felt stronger and more agile than I have felt for years - after the two weeks of classes.
I wish I could take this studio back to Oxfordshire with me!'

We absolutely loved working with you too Leigh and hope to work with you again soon!

06/07/2026

Want a peak?

Our progression sessions are all about exploring and understanding our bodies, so we can live in them well.

Sometimes we move together, sometimes we explore the movement individually.

We always deepen our bodies experience oc Pilates to move better, feel better, reduce the aches and prevent pain...and feel flipping amazing after class too!

Everyone meets the work where they are at, not a performance, just a personal practice expertly guided by our 15 years of experience.

See you soon in class 💛

30/06/2026

Something new...

A few years ago I started building an online womens wellbeing community. It started under a different name and just as I was about to relaunch it last year, a business opened up the road, same name, same font.

Great opportunity for a rebrand and a relaunch.

It is for women in the middle of this chapter of life. The conversations nobody else is making time for. The questions your GP appointment doesn't have room for. The stuff you carry quietly and wonder if anyone else is carrying too.

This week I am running five evenings of live conversations with real women talking honestly about their lives, their health, their stories, and what has helped them find their way through. I open tonight and close on the fourth of July. It is free. It is real. And it is staying recorded in the group so you can always go back to it.

It is about Movement, health and wellbeing. Tackling tough subjects and trying to bring clarity to a period of life that often feels foggy and frustrating, and gatekept by institutions.

If any of this sounds like something you need, come and find us, link to the Facebook group is:
https://www.facebook.com/share/g/1BUfoBk9TS/

Stacy xx

28/05/2026

Hear all about it!

Listen to what my apprentice has to say about her training journey so far.

Raphy has been assisting me for four months in my classes learning the deeper arts of cueing, class management, working with real bodies, breaking exercises down, apparatus maintenance etc.

That will not stop.

But after 13 months of attending classes here at the studio, and starting her training with in January this year, I'm delighted to say she is ready to start taking classes without my supervision.

She has worked so hard to get here, I'm so excited to see her develop as a teacher and to continue supporting her training.

That's not to say she is finished, the real work starts once those last modules in June are complete...500 hours in fact of self practice, learning and listening to bodies.

When I said to .independent last month Pilates teacher training is a lucky dip and unregulated, I meant it.

There are Pilates education providers and there are certificates not even worth the paper they are printed on.

I love mentoring, and I would love another dedicated student or newly qualified teacher or two to join us.

Get in touch if you think you'd like the same support 😊

PS I don't teach counting in Hundred 🤣

#

01/05/2026

Oss Oss Wee Oss!

We interupt your Pilates today to mark the 1st of May, Beltane🤍✨️

May day marks the height of Spring, calling in the beginning of Summer, a fire festival calling in abundance, warmth and protection.

And for those of us local to Padstow, those born here ❤️ and those of us drawn here 💙 it is a centuries old tradition.

The photo above was sent to me by one of our lovely clients, when I moved here. The Old Oss outside the cottages in Treator in 1898. I have it framed at home.

So today I honour the house with a red ribbon, I'll wear blue. Padstow is and always will be a place in my heart, as a child and as an adult.

I'll be celebrating quietly this year but wish all of you a wonderful day ✨️

'Unite and Unite and let us all Unite'
🤍💙❤️

Please note the studio is closed for the bank holiday weekend, see you all back in the studio on Tuesday

Address

Unit 3 Eddystone Buildings, Commissioners Road
Wadebridge
PL277AS

Opening Hours

Monday	9am - 8:30pm
Tuesday	7am - 4pm
Wednesday	9am - 8:30pm
Thursday	7am - 8:30pm
Friday	8am - 4pm
Saturday	9am - 1:30pm

Website

http://www.cornwallpilatesstudio.co.uk/

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