The Tranquil Mind

The Tranquil Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Tranquil Mind, Health & Wellness Website, Bransford.

This is the new home for all things tranquil mind related whether you are interested in joining a session or reaching out for me to deliver something special at your retreat or a regular class.

Wellbeing events at Croome Court National Trust starting next week with a sound bath. Head over to their events page (or...
07/06/2026

Wellbeing events at Croome Court National Trust starting next week with a sound bath. Head over to their events page (or mine) to book.

If you are craving some “me-time” right now then this session is just what you need. 90 minutes of the deepest rest and ...
19/05/2026

If you are craving some “me-time” right now then this session is just what you need. 90 minutes of the deepest rest and relaxation you can imagine and all you have to do is turn up, build your nest, settle in then go home refreshed and ready to take on the world again.

Booking link in the bio.

I’ve had a bit of a breakthrough that I’ve been itching to share. I’ve just been given the green light to host a series ...
08/05/2026

I’ve had a bit of a breakthrough that I’ve been itching to share. I’ve just been given the green light to host a series of sessions at the iconic Croome Court, just outside Worcester.

There is something truly special about these grounds when the usual bustle fades away; it feels like the landscape itself takes a deep, restorative breath. I am inviting you to join me for a series of intimate sessions to experience this peace together, away from the typical crowds.

I’ll be leading Forest Bathing on the 4th and 18th of June. It’s a wonderful way to ground yourself, much like a tree finding its roots after a long winter. Then, on the 10th and 24th of June, I’ll be hosting Sound Baths to help clear that frantic office brain.

These sessions are £25 and perfect for everyone, especially beginners. You can book via the National Trust website or at thetranquilmind.com. There are only a few places left for some dates, so please move quickly if you'd like to join me.

It really has to be tried to be believed. I look forward to seeing you in the gardens.

I was reading an article in the Independent recently that described the woods as a "protective bubble", and it really st...
05/05/2026

I was reading an article in the Independent recently that described the woods as a "protective bubble", and it really struck a chord with me. We often think of walking among the trees as just a bit of fresh air, but the science behind it is fascinating. It’s not just "airy-fairy" fluff; being under the canopy actually lowers your stress hormones and gives your immune system a proper boost.

I’ve seen it work miracles for people who arrive with what I call a "frantic office brain". By the time we’re finished, they’re grounded and calm, like the roots of the old oaks at Worcester Woods. It really has to be tried to be believed.

I’m hosting my next Forest Bathing session on Sunday 17th May at 1pm right here in Worcester Woods. There are still a few places left for this one, so if you’ve been feeling a bit frayed, this is your invitation to step into that bubble with me. It’s completely beginner-friendly; you just need to bring yourself.

Would you like to join me and see what the "protective bubble" feels like for yourself? Booking link in the Bio

Some lucky people went into their afternoon of work a little more chilled, less stressed and more balanced than they oth...
30/04/2026

Some lucky people went into their afternoon of work a little more chilled, less stressed and more balanced than they otherwise might have been.

I thought I’d take this quick snap whilst I wait for the 1pm Forest bathing group to arrive. This is the last of 4 sessi...
22/04/2026

I thought I’d take this quick snap whilst I wait for the 1pm Forest bathing group to arrive. This is the last of 4 sessions for a local company, perfectly timed to coincide with Earth day as part of their monthly wellness Wednesday initiative.

Join me for an end of weekend restorative session to gear you up for the week ahead. Booking direct with
18/04/2026

Join me for an end of weekend restorative session to gear you up for the week ahead. Booking direct with

With the Easter break being us and the usual focus on others at this time, maybe you’re deserving of some ‘me time’ so I...
13/04/2026

With the Easter break being us and the usual focus on others at this time, maybe you’re deserving of some ‘me time’ so I’d love to support you with this at The Fold on Wednesday, 7pm. Booking link in the bio to reserve your spot and build your nest. Gift yourself this moment of peace.

I was in the woods earlier today making sure there were no health and safety risks for tomorrow’s forest bathing session...
11/04/2026

I was in the woods earlier today making sure there were no health and safety risks for tomorrow’s forest bathing session and I must share how glorious they are looking just now. Plenty of opportunity for Mother Nature to just do what she does best and all we have to do is lend her our attention for a short while. In return you get THE most wonderful feeling of wellbeing and connectedness both with nature and, importantly, with yourself.

Hope to see you tomorrow if you need this kind of reset, booking link in the bio

Come and let the spring version of Mother Nature take away your worries for a 2 hour digital detox and complete rest. Th...
07/04/2026

Come and let the spring version of Mother Nature take away your worries for a 2 hour digital detox and complete rest. The science behind this is incredible. It just works like nothing else. Booking link in the bio

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Bransford
WR8 9DW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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