Transform York

Home
United Kingdom
York
Transform York

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transform York, York.

Private, Premium, Personalised Coaching Built For You 🫵🏼

🏆 UK BUSINESS AWARDS GYM OF THE YEAR — 2024
🏆 BEST LOCAL PT COMPANY YORK — 2025
🥇 3X PT OF THE YEAR YORK
👇🏼 FIND OUT MORE

https://tspersonaltraining.co.uk/90-day-transformation-accelerator/

04/06/2026

Most people don’t need another diet.

They don’t need another ‘30 day challenge’.

They don’t need another fitness app sitting unused on their phone.

What they really need is support.

A place where they feel comfortable walking through the door.

A clear plan that fits around real life.

Coaches who genuinely care.

And accountability when motivation inevitably comes and goes.

That’s exactly why we created Transform York.

A private, friendly environment where busy adults can improve their health, build strength, increase confidence and create results that actually last.

No extremes.
No judgement.
No doing it alone.

Just expert coaching, real support and sustainable progress.

If you’ve been thinking about making a change, maybe this is your sign to stop trying to do it all by yourself.

The best results are rarely achieved alone 🩵

02/06/2026

Congratulations Taruna 🤩🤩🤩

Winning our Client of the Month Award 🏆

Taruna came to us with some historic back issues that caused her a lot of pain day to day and stopped her from being able to exercise.

With the right training guidance and support, Taruna has built a consistent and progressive routine to improve her back issues and also move into more advanced training 💪

We’re all really proud of your hard work and consistency Taruna 👏

———————————-

Need some 1-1 guidance and support to improve your health & fitness? Drop us a message to see how we can help 💬

28/05/2026

Very grateful for King Charles to drop by at Transform this week 👑

27/05/2026

The journey over the past (almost) 5 years here on Lawrence Street has been pretty amazing.

All of the transformations we have seen, the strong friendships created, the incredible support and the unbelievable community that has formed.

We’ve been fortunate enough to win a number of local and national awards, and that’s thanks to the full team who all genuinely care about our clients success.

Over 2 years ago we also launched our own education centre, the TSPT Academy for aspiring personal trainers wanting to gain their qualification into the fitness industry.

All of this, and it still feels like we’re only just getting started.

Now it’s time for a new chapter of the Transform journey. Ironically, it was just 2 weeks after I got the keys here that I met Charlotte and now we’re due to be married in 2027.

Charlotte has been an ambassador for Transform over the past few years whilst being focused on her full time career, but now we’ve taken the jump to bring Charlotte in on a full time role here at Transform.

She is super excited to get working with all of our current clients on a more deeper level, whilst also launching a brand new female coaching programme starting next month called the EmpowerHER Programme.

It’s really exciting times as we continue to expand both Transform and the TSPT Academy in the future.

Thank you to everybody that’s been involved in the journey so far and those joining in the future.

Tom 🩵

25/05/2026

2 stone down and much more 👏

The biggest change for Gareth hasn’t just been the weight loss.

It’s the confidence.
The consistency.
The environment.

And finally feeling part of something that actually supports him.

One thing we hear all the time is:
“I was worried I’d feel out of place in a gym.”

That’s exactly why Transform is different.

No ego.
No judgement.
No trying to keep up with people around you.

Just real coaching, supportive people, structured sessions, and a community that genuinely wants to see you win.

“Community, love and respect.”

That says everything about what we’re building here 🩵

If you’ve been putting it off, waiting for the “right time” to start…

This is your reminder to stop waiting and just take the first step 🙌

22/05/2026

You don’t need to be fit to get started.

When Helen first walked through our doors, her health and fitness was at an all time low.

Low on energy.
Low on strength.
Low on fitness.

But step by step, session by session, she built herself up.

Now she’s stronger, fitter, healthier, has dropped body fat and feels better in herself than she has in years 🙌

This is what happens when you stop chasing quick fixes and start building real habits with the right support around you.

Real people. Real progress. Real confidence.

It doesn’t have to be as daunting or difficult as you think.

Just reach out and we’re here to help 😊

19/05/2026

Most people don’t struggle because they’re lazy.

They struggle because they’ve never had the right environment, guidance, or support behind them.

Matt came to us feeling intimidated by strength training and unsure where to even begin.

Like many people, he was doing plenty of cardio but still didn’t feel comfortable in his own body.

Fast forward over a year now and the difference goes far beyond the scales.

Stronger.
Leaner.
More confident.
Better energy.
Clothes fitting better.

And most importantly… consistency that actually lasts.

At Transform, we don’t throw people into overcrowded gyms and expect them to figure it out alone.

We coach you every step of the way inside a supportive private environment where people encourage each other, progress together, and build long term results that fit real life.

If you’ve been nervous to start, this is your sign that you do not need to do it alone 🤝

18/05/2026

🏆 GYM OF THE YEAR 2026 🏆

We’re incredibly proud to announce that Transform York has been awarded Gym of the Year 2026 at the Corporate LiveWire Innovation & Excellence Awards.

To receive an award like this in just our 5th year here on Lawrence Street means a huge amount to us.

Especially after being fortunate enough to win Personal Trainer of the Year in York for 3 years running.

But more than anything, this award reflects the people inside our studio every single day.

The members who walked through the doors feeling nervous, unfit, overwhelmed or lacking confidence and chose to invest in themselves anyway.

The team who genuinely care about helping people create healthier lives, not just quick fixes.

And the community we’ve built together that makes Transform feel very different to a typical gym environment.

When we started Transform York, the vision was never to create an intimidating fitness space focused purely on aesthetics.

It was to build somewhere ordinary busy adults could feel comfortable improving their health, strength, confidence and wellbeing with proper support around them.

To now be recognised nationally (for a 2nd time!) for that mission is something we’re hugely grateful for.

Thank you to every client, coach, supporter and person who has been part of the journey so far.

We’re only just getting started.

Team Transform 🩵

17/05/2026

💥 Comment ‘KICKSTART’ to book in for a free chat about your goals and how we can help.

There’s absolutely no pressure, we’ll give you some clear guidance on how to reach your goals whether you need our support or not.

What have you got to lose? 👀

Address

York

Telephone

07762764343

Website

https://tspersonaltraining.co.uk/, https://youtube.com/@transformyork?si=DRTmpS5oimLWkp63

Alerts

Be the first to know and let us send you an email when Transform York posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Mynde
Cemaes

Want your practice to be the top-listed Clinic in York?