Transform York

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Transform York

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🏆 York’s Number One Private PT Studio
💪 Get Stronger, Healthier & More Confident
👇 START YOUR TRANSFORMATION BELOW

03/11/2026

There are still two months of 2026 left.

That’s a lot of time.

Not for an extreme transformation.
Not for a crash diet.
And not for another quick fix.

But it’s plenty of time to get stronger.
Build a consistent training routine.
Improve your fitness.
Feel better in yourself.

And go into January already moving in the right direction.

After the response to our September free trial, we only have a handful of spaces available for new members for the rest of this year.

We’re not running another free trial.

We’re simply looking for people who feel ready to make a change and want some help doing it properly.

And reaching out doesn’t mean you’re committing to anything 😊

Head to our website, fill in the short enquiry form and tell us a little about you 🩵

💻 tspersonaltraining.co.uk

02/11/2026

Missed a workout? Had a takeaway? Work got in the way?

That doesn’t mean the week is ruined. And it definitely doesn’t mean you need another dramatic fresh start.

The routine that works is the one you can return to after an imperfect day.

We help our members build exactly that with personalised support and accountability.

Join our final 6 Week Programme of the year to see how we get our clients results that last.

💻 tspersonaltraining.co.uk

01/11/2026

More than just getting fitter 💪

For Parthena, one of the biggest things about Transform has been the coaches and the community around her.

A positive environment. No judgement. And somewhere she can feel confident walking into the gym and train.

But there’s been a pretty big result along the way too…

P recently got her amateur licence, which meant passing the required fitness test, with helping her prepare and get her fitness where it needed to be 👏

That’s what we love to see.

Training with a purpose, achieving something outside the gym, and enjoying the people you’re doing it alongside.

Well done, P 🙌

30/10/2026

Leaving the gym absolutely shattered might feel productive. But sweat, soreness and exhaustion aren’t the same as progress.

Are your lifts improving? Is your technique better? Do you feel more capable than you did a month ago?

That’s what good coaching should help you answer. Train with a purpose, not just to feel punished.

Need help with getting the right balance?

Join our final 6 Week Programme of the year and we’ll show you the right way.

🔗 Link in bio

29/10/2026

💪 NOT ALL 6 WEEK FITNESS CHALLENGES ARE THE SAME!

We get it. There are loads of ‘6 Week Challenges’ out there in the fitness industry.

And from the outside, they can all look pretty similar.

But the truth is, not all programmes offer the same level of coaching, support or experience.

At Transform York, we’re not interested in simply getting you through 6 weeks of generic workouts and sending you on your way.

We want to understand YOU.

What you’re struggling with, what you want to achieve and what’s stopped you from getting there in the past.

That’s why our approach is different.

✅ Your own dedicated personal trainer ✅ 3 fully coached sessions every week ✅ Personalised nutrition and lifestyle guidance ✅ Weekly check-ins and genuine accountability ✅ A welcoming community where everyone belongs ✅ A focus on real, sustainable results

We’re not promising overnight transformations or quick fixes.

We’re offering 6 weeks of proper coaching, guidance and support to help you make meaningful changes to your health and fitness.

And hopefully, it’s just the beginning of something much bigger.

🚨 Our FINAL 6 Week Challenge of 2026 is now open! ⌛ Deadline to apply: 12th November ⚠️ Limited spaces available

If you’ve been thinking about making a change, we’d love to help you get started.

🔗 Apply through the link in our bio 🩵

28/10/2026

James had been going to the gym for years, but never really felt like he was getting anywhere.

Since joining Transform, he’s been able to improve his technique, build confidence and finally get more out of his workouts.

And whilst he now feels confident enough to train independently in a regular gym, it’s the people, support and community at Transform that kept him coming back.

That’s what we love about small group personal training.

It’s not just about showing up and doing a workout. It’s about learning, progressing and having the right people around you to make it enjoyable.

Whether you’re completely new to training or you’ve been going to the gym for years without seeing the results you want, we’d love to help.

Visit our website to find out more about Transform York.

💻 tspersonaltraining.co.uk

27/10/2026

Weight loss can absolutely be a goal.

But don’t let one number make you completely overlook everything else that’s changing.

Strength.
Fitness.
Energy.
Confidence.
Consistency.
Healthier habits.

Progress comes in a lot of different forms.

26/10/2026

We know reaching out to a personal training studio can feel like a big step.

Especially if you’re not really sure what you need yet.

That’s why we don’t expect you to know.

You don’t need to choose a membership.

You don’t need to know how many times a week you should train.

And filling in our form doesn’t commit you to anything.

Tell us what you’d like some help with and we’ll take it from there.

If we think Transform is right for you, we’ll explain why.

If it isn’t, we’ll tell you that too. Simple.

Head to our website to start the conversation.

💻 tspersonaltraining.co.uk

25/10/2026

From “I have to work out” to “I actually WANT to go.” 🙌

For Rosie, that’s been one of the biggest changes since joining Transform.

Before, finding the motivation to exercise was always difficult.

Now?

She genuinely enjoys coming to her sessions, feels better every time she does, and actually looks forward to training.

A big part of that comes down to the environment.

Friendly faces. Positive coaches. Small groups. And people of all different ages and abilities getting stronger together 💪

Because sometimes the hardest part of exercise isn’t the workout itself.

It’s finding somewhere that makes you want to keep turning up.

Amazing work, Rosie 👏

24/10/2026

🚨 FINAL 6 WEEK CHALLENGE OF 2026!

💪 Head into the Christmas period feeling stronger, healthier and more confident than ever!

6 weeks of fully coached strength training, expert guidance and ongoing support in our friendly, private studio here in York.

Whether your goal is to lose body fat, build strength, improve your fitness or simply feel better in yourself, we’ll help you make real progress before the year is out.

✅ Suitable for all fitness levels
✅ Personalised coaching and support
✅ Friendly, welcoming environment
✅ Accountability to keep you on track

⏳ Final deadline to start: 12th November
⚠️ Limited spaces available!

🩵 Let’s finish 2026 stronger than we started!

💬 Comment ‘CHALLENGE’ to find out more.

Address

York

Telephone

07762764343

Website

https://tspersonaltraining.co.uk/, https://youtube.com/@transformyork?si=DRTmpS5oimLWkp63

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