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Pranava Studio

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Sheung Wan
Pranava Studio

Pranava Studio is a fully equipped boutique yoga studio founded by a brunch of Yogi.

04/11/2026

Wall, hammock or mat? It depends on what you teach.

The rope wall gives steady support for alignment work and long holds. Up to 6 students on our two YOGA WALL® sets.

Hammocks take some of the body's weight, make inversions easier to reach, and bring a bit of play into class. We have 6 sets of AntiGravity® hammocks.

A mat works for any style and any group size, up to 12.

All three are already in the room, so you can try one in a class without buying anything. Check this week's slots on WhatsApp. Save this 🔖

繩牆、吊床定瑜伽墊？睇你教咩堂。繩牆支撐穩定，啱做對位同長時間停留，兩幅YOGA WALL®最多6人。吊床承托身體重量，倒立更易入手，又多份玩味，我哋有6套AntiGravity®吊床。瑜伽墊乜堂都啱，最多12人。三樣都喺同一間房，唔使自己買都可以試。WhatsApp查詢今個星期檔期。

02/11/2026

Sheung Wan MTR. Three minutes on foot. Up to 9/F, and your class starts here.

No hunting for a park corner, no pushing the sofa back. Mats, yoga props, the YOGA WALL® and AntiGravity® hammocks are already in the room. Rent by the hour, from 1 hour, up to 12 students.

Easy for your students to find too: 9/F, 100 Jervois Street, Sheung Wan.

Check this week's slots on WhatsApp 👇 Link in bio.

上環港鐵站行3分鐘，搭𨋢上9樓，你嘅堂就由呢度開始。唔使再搵公園一角，唔使推開梳化。瑜伽墊、瑜伽輔具、繩牆、吊床一早準備好。按鐘租，最少一個鐘，最多12位學生。學生一搵就到：上環蘇杭街100號9樓。WhatsApp查詢今個星期檔期，link喺bio。

31/10/2026

Private or small group? Most teachers ask this when they start renting a room. Plenty of teachers run both. Privates on a quiet weekday noon, a small group on a fixed evening. Same room, same props. One student or twelve, the room works for both. Check this week's slots on WhatsApp. Save this 🔖

私人課定小班？一對一可以度身訂造、時間彈性，但要逐堂約。小班（4–12人）一個固定時段就搞揂，學生互相帶動，開頭要花啲心機宣傳。好多導師兩樣都教：平日中午教私人課，固定一晚開小班。一對一定12人小班，場地都啱用。WhatsApp查詢今個星期檔期。

29/10/2026

Booking the room is simple. Here's everything to know before you message us. Rent by the hour, minimum 1 hour. Running a workshop? Book the whole day and get an extra 10% off. Mats, yoga props, wall ropes, hammocks and sound are already in the room.
We leave 15 minutes between bookings, so your class never runs into the next one. Need to move a booking? Give us 48 hours' notice and you can reschedule once, within a month.
Rates depend on the day and time. Tell us when you'd like to teach, what you teach and how many students, and we'll send you the rate for that slot.
Save this 🔖 9/F, 100 Jervois Street, Sheung Wan.

租場好簡單，WhatsApp我哋之前睇咗呢篇先。按鐘租，最少一個鐘；搞工作坊租成日，另外九折。瑜伽墊、瑜伽輔具、繩牆、吊床、音響全部喺度。
每段預約之間留15分鐘，唔會撞堂。
要改期？48小時前話我哋知，一個月內可以改一次。
價錢視乎日子同時段，話我哋知你想幾時教、教咩、幾多人，我哋就send返嗰個時段嘅價錢俾你。
🔖 上環蘇杭街100號9樓。

28/10/2026

Before making a reservation, prior to booking, it's essential to review the details of your trip to ensure everything is in order. What do you need to check prior to booking?

26/10/2026

同一個房間，五個課程。哪一個是你的？
One room, five teaching styles – which one fits your class?

將你的下一個小組課程帶到 Pranava。查詢場地可用日期。
Bring your next small‑group session to Pranava. Enquire about the space and available dates.
#香港瑜伽

25/10/2026

Teach here? Tag us. We'll share your class.

1. Post your class and tag
2. We reshare it to our Stories with your handle and booking link
3. Once a month, every teacher gets a spot in "Who teaches here"

New to Pranava? WhatsApp us for slots 👇

喺度教堂？tag 我哋，我哋會轉發到 Stories，附上你嘅帳號同報名連結，每月仲會介紹每位導師。新導師 WhatsApp 查詢檔期。

23/10/2026

Sound healers: run your sound bath in a quiet room.

Bring your bowls, we'll have the floor ready. Mats and bolsters for up to 12 people lying down, a closed room on the 9th floor away from street noise, and air-con for long Hong Kong summers.

Book from one hour. Check this week's slots on WhatsApp 👇

聲療師：喺靜靜哋嘅空間帶你嘅聲浴。最多12人躺下嘅墊同枕、9樓獨立房間遠離嘈音、有冷氣。一個鐘起租，WhatsApp 查詢檔期。

#瑜伽場地租借

21/10/2026

For the teachers, PTs and healers looking for a home base in Sheung Wan.

You bring the class. The room's already set: props, wall ropes, hammocks and sound. Small, quiet, easy to reach from Central.

WhatsApp us your preferred dates and we'll send availability within 48 hours.

為教師、私人教練與治療師提供上環的專屬基地。
您只要帶來課程，我們已備好瑜珈輔具、牆繩、吊床與音響。小巧安靜，交通便利，從中環輕鬆到達。
WhatsApp告訴我們您偏好的日期，我們會在48小時內回覆可用時段。

#瑜伽場地租借

20/10/2026

Book the way you teach.

One hour or a full day. Open 7 days a week. Lock in your slot up to 3 months ahead. Need to move it? Give us 48 hours' notice and reschedule once, within a month. The same slot every week or a one-off workshop, both work.

Send us your day, time and class size on WhatsApp 👇 Link in bio.

跟你嘅教學節奏嚟預約：一個鐘至成日、星期一至日、最早提前3個月預約。提前48小時通知，一個月內可改期一次。WhatsApp 傳日子、時間同人數俾我哋。

#瑜伽場地租借 #上環

Address

9F, 100 Jervois Street
Sheung Wan
852

Website

facebook.com

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