Insight Hypnotherapy Clinic

16/05/2026

Hypnotherapy and counselling Services. Help with Anxiety, Weight loss, Fears & Phobias, Depression, Panic Attacks, CBT .Also available via Zoom & Skype.

16/05/2026

Hypnotherapy has outstanding results for Natural weight loss

15/05/2026

07/05/2026

Information on weight loss hope you enjoy 😀

19/04/2026

A quick lesson about autoimmune diseases. It takes an average of 3 years and 5 doctors for a person to get a proper diagnosis of an autoimmune disease. I just wish more people understood what an autoimmune disease is. It is not a cold or the flu, you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t cure it, slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. Last minute changes in plans because that “just got ran over” feeling never makes appointments, just walks in whenever you aren’t ready. Achy joints and bones, dry skin, breaking hair, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases.
The “put together on the outside”, rarely matches the raging battle on the inside.

I am watching the ones who will take the time to read this entire post and react.

Please, in honor of someone who is fighting IGA Nephropathy, POTS, MCAD, Sjogren's, Scleroderma, Hashimoto Disease, Ankylosing Spondylitis, Fibromyalgia, Graves, Lupus, Sarcoidosis, Rheumatoid Arthritis, Hepatitis, Raynauld's Syndrome, Diabetes, Mold Illness, Celiac, Crohn’s, Ulcerative Colitis, Pemphigus, SPS, MS, PBC, Psoriatic Arthritis, CIDP, MMN And GPA.

Copy and paste to your page and reply "DONE" on mine.
Unfortunately, most of us know someone fighting against one or more Autoimmune Diseases.

April is Autoimmune Awareness Month. By sharing this we can raise awareness, spread information and increase knowledge about all autoimmune issues not just during April but until we have cures for all. 🙏🏻 💜💙

29/03/2026

There are some people who become such a constant in your life, you never quite imagine a world without them.

John was one of those people.

For so many years, he gave us a place that felt like home. A place where music, dancing, laughter and memories lived side by side. But more than that, he gave us something far greater than a venue… he gave us his quiet support, his constant belief in us, and his presence.

John didn’t need to say much. You always knew where you stood with him. You felt it in the way he looked at you, in the way he welcomed you, and in the way he made every one of us feel like we belonged.

He was a giant in every sense of the word; steady, kind, and deeply respected. Someone who made you feel safe just by being there.

I will always be grateful for the memories, for the music, and for the kindness he showed not just to me, Hazel, Ruth and Katie but to every one of our dancers who walked through his doors after us.

Our hearts are truly broken today, but our thoughts are especially with our beloved Denise, whose loss is beyond words.

Thinking of Denise, Denis, the girls and all of John’s family at this very sad time.

Rest easy, John. You will never be forgotten 💔

20/03/2026

Stop Va**ng in one session with Hypnotherapy