Fitzwilliam Health Clinic

13/04/2026

Oh No! Its Monday, Already

10/04/2026

In my Dublin 2 clinic , I use tongue and pulse diagnosis during my consultations . Tongue and pulse diagnosis are considered the pillars of Chinese medicine diagnosis .
Which tongue are you ?
Let me know ..
# Acupuncture # Traditional Chinese Medicine World Foundation

07/04/2026

I am currently reading Lara Bridens 'Metabolism Repair For Women'
I can't recommend it enough and I do frequently recocommed it to my patients .
Understanding your health issue is halfway to treating it .
If you have :
PCOS
Are currently going through the menopause
Have high cholestrol
Suffer insulin inbalances
Have a high waist cirumference
then this is the book for you ....

16/02/2026

Welcome to the Year of the Fire Horse! This year is an opportunity to experience life with renewed confidence, openness, and momentum!

13/02/2026

Common symptoms of anaemia incl.:
🥱 Tiredness
😵‍💫 Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat

If you experience any of these symptoms without any apparent reason, you may have

13/02/2026

12/02/2026

Endometriosis is a disease where tissue similar to the lining of the uterus grows outside the uterus, causing pain and/or infertility.

Symptoms include:
🚺painful periods
🚺chronic pelvic pain
🚺pain during/after s*x
🚺abdominal bloating, nausea
🚺painful urination
🚺depression

27/01/2026

13/01/2026

What Are The Differences Between Rosacea and Adult Acne ?
Many people are very confused about these conditions
I treat skin conditions with Chinese herbal teas, handmade skin products and dietary advice and although much of the treatment approach is similar , there are key differences in some of the herbs chosen for the herbal tea, above all each person is unique and needs a treatment approach that is unique to them .
Redness : Roseacea has more widespread , diffuse redness whereas adult acne has localised redness ( unless the skin is inflamed due to a harsh skin regime)
Whiteheads/ Blackheads ( comedomes): These do not occur with rosacea as they are caused by the overproduction of oil combined with dead skin .
Location : Acne is frequently located on jawline , chest and back. Rosacea on cheeks, nose and forehead
Rosacea is characterised by pimple like bumps ( papules /pustules)
Rosacea is an inflammatory condition often cause by an immune response to the demodex mite and overactive facial blood vessels ( vasodilation ) other causes are genetic , while triggers can be excess sunshine, extreme temperatures, caffeine, alcohol, hot drinks, spicy foods, stress, some medications, harsh skin products,
Acne : Hormonal changes, diet, genetics,harsh skincare products, some medications, stress.

If you would like to find out more about Chinese herbs and how I treat skin conditions please look at my website: https://www.fitzwilliamhealth.ie or email me at [email protected]

20/12/2023

Handmade paper lampshade. All the shades confirm with EU fire regulations. For further information you can contact me at [email protected]

17/07/2023

We were delighted to welcome Minister Paschal Donohoe & Councillor Colm O'Rourke to Villa Bank Garden today where members of the Biodiversity Group showed them our pollinator-friendly garden & chatted about our and for Phibsborough.