MyoTape

MyoTape Better Sleeping with Better Breathing. Designed by Patrick McKeown. https://linktr.ee/myotape

11/06/2026

Let this be your motivation to take care of yourself and take a rest 😌☁️

Beard wearers, we've got you covered. 🖤One of the most common questions we hear is:"Can I use MyoTape with a beard?"The ...
10/06/2026

Beard wearers, we've got you covered. 🖤

One of the most common questions we hear is:

"Can I use MyoTape with a beard?"

The answer is yes.

Our Beard MyoTape was specifically designed to work comfortably with facial hair, helping support nasal breathing during sleep without requiring a clean-shaven face.

Because better breathing shouldn't mean choosing between your beard and your sleep.

09/06/2026

Nothing better than waking up well rested and refreshed 😌

08/06/2026

Is mouth taping just another wellness fad?
Dental professional Ronda Holman has been using MyoTape for over 8 years as part of her sleep hygiene routine.

In this clip, she shares how gently supporting nasal breathing at night helped her:

Keep her lips closed without force
Protect her sleep quality
And reach a point where she never wants to go back to her old way of sleeping
This isn’t about forcing the mouth shut. It’s about supporting nasal breathing so the body can actually rest.

05/06/2026

POV: You realize the reason you're waking up tired isn't because you need more sleep... it's because you're breathing through your mouth all night. 😴➡️👃

Mouth breathing can lead to dry mouth, poor sleep quality, and low energy. MyoTape gently encourages nasal breathing while you sleep, helping you wake up feeling more refreshed and rested.

✨ No more waking up with a dry mouth
✨ Supports healthy nasal breathing
✨ Comfortable and easy to use

Passport? ✔️Sleep sorted? ✔️Airport tray essentials featuring MyoTape - because arriving rested is the real travel hack....
04/06/2026

Passport? ✔️
Sleep sorted? ✔️

Airport tray essentials featuring MyoTape - because arriving rested is the real travel hack. ✈️😴

Think the summer heat is the reason you're sleeping worse? ☀️😴It might not be the whole story.Seasonal allergies, dry ai...
02/06/2026

Think the summer heat is the reason you're sleeping worse? ☀️😴

It might not be the whole story.

Seasonal allergies, dry air from fans and AC, travel, dehydration, and disrupted routines can all affect the way you breathe while you sleep.

And when nasal breathing becomes harder, sleep quality often suffers.

This summer, focus on the fundamentals:
✓ Manage allergies
✓ Stay hydrated
✓ Keep a consistent sleep routine
✓ Support comfortable nasal breathing

Small changes can make a big difference to how you feel when you wake up.

28/05/2026

Stress keeps the brain on high alert. Your breath can tell it you’re safe. 🌙

Patrick McKeown explains how soft nasal breathing helps calm the nervous system, reduce hyperarousal, and support deep, uninterrupted sleep.

And when nasal breathing continues throughout the night, the body and mind can fully rest. That’s why many people use MyoTape as part of their bedtime routine. ✨


There’s just something about winding down, putting on a strip, and knowing you’re done for the day 😌✨ ...
27/05/2026

There’s just something about winding down, putting on a strip, and knowing you’re done for the day 😌✨

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