The Quest Yoga

The Quest Yoga Yoga Retreat Host
Trauma informed Yoga Teacher. Restorative Specialist.

Finalist, Network Ireland Kildare Businesswoman of the Year 🏆

Short-Listed Rising Star in Wellness ⭐️
Evoke Wellness Awards

The Spaces Between...August always brings a sense of reflection for me.As I'm preparing for my final retreat of the summ...
11/08/2026

The Spaces Between...

August always brings a sense of reflection for me.
As I'm preparing for my final retreat of the summer, Serenity, I’ve been thinking about how full these past few months have been.

Events, festivals, podcasts, new conversations, connection. And meeting so many new people.🫶

And while I’m grateful for it all, it’s the moments in between that stay with me most.

Earlier this Summer, after some time in London, I wrote about the spaces between — noticing the contrast between the energy of the city 🏙️ and the quiet beauty of Hyde Park 🌿

Ive been finding myself thinking about that again.

The beauty isn’t always in the big moments ✨
Sometimes it’s simply waiting to be noticed. 🤍🤍

Sometimes the simplest words say it all. Thank you. 🤍
04/08/2026

Sometimes the simplest words say it all. Thank you. 🤍

24/06/2026

Away With Nature is proud to sponsor Serenity Yoga Nidra, led by Tara Thompson of The Quest Yoga.

A much loved blend of Ylang Ylang, Lavender, Frankincense, Red Mandarin, Sweet Orange and Vetiver is brought to life in a 45 minute deeply restorative Yoga Nidra.

Tara Thompson is a trauma-informed yoga teacher and wellbeing facilitator, and the founder of The Quest Yoga. Her work is rooted in creating safe, supportive spaces where people can gently reconnect with themselves through mindful movement, breath and rest. With a strong focus on nervous system regulation, Tara places particular emphasis on Yoga Nidra, a deeply restorative guided meditation known for its ability to support profound rest.

Participants will be gently guided into a state of deep relaxation, encouraging rest and ease, supported by Away With Nature's award-winning Serenity blend.🌸

After a day of movement at The Yoga Picnic, this will be the perfect way to bring your day to a close.
Join us in the Misneach tent at 4.15pm on Saturday 4th July 2026 at Lilliput House, Lough Ennell, Co. Westmeath.

21/06/2026

Grá to Festival Mná Summer 2026.
Creating a memory of yesterday, of a special day at Festival Mná and processing it through my favorite thing: words.💗✍️

This reel takes you on a journey of my day—both as a teacher and an attendee.
Grá to growth.
Grá to becoming.
Grá to the people I meet along the way of this journey of mine.
Grá. 💗

International Yoga Day feels like a fitting moment to pause and reflect.Yesterday, I had the privilege of teaching at Fe...
21/06/2026

International Yoga Day feels like a fitting moment to pause and reflect.

Yesterday, I had the privilege of teaching at Festival Mná, one of the largest classes of my teaching journey so far. What stayed with me wasn't the number of people, but the connection, the conversations, and the reminder of what an honour it is to create spaces where people can simply be themselves.

Over the last two years, yoga has opened doors I never knew existed. It has brought incredible people into my life, challenged me to grow in ways I couldn't have imagined, and continues to lead me towards opportunities that once felt far beyond my reach.

Two years ago, I could never have imagined standing where I am today.

Grá for the practice.
Grá for the people.
Grá for the journey.

And with a very exciting announcement coming this week—one of the biggest opportunities of my yoga career so far—I'm feeling especially grateful for where this path continues to lead.

Happy International Yoga Day. 🤍

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