Chiropractic House

Chiropractic House We are a chiropractic center focused on delivering quality chiropractic care to allow the fullest expression of health, healing and well-being.

This is a place for you to discover wellness one step at a time.

If your workday starts with back pain before you’ve even stepped out of bed, your sleep posture is calling you out. 🛏️Sw...
27/07/2026

If your workday starts with back pain before you’ve even stepped out of bed, your sleep posture is calling you out. 🛏️

Swipe through the carousel to spot what you’re doing wrong (and how a single extra pillow can fix it). →
Try changing one thing about your setup tonight!

DM us “SLEEP” and tell us where you wake up sore—we’ll send you a personalized recommendation based on your main pain points.

24/07/2026

POV: Patient says ‘I feel brand new!’ and your inner dancer comes out 🔥

Your abs don’t need crunching, they need control. 💪 Sit-ups load your spine with repeated flexion, and over time your lo...
23/07/2026

Your abs don’t need crunching, they need control. 💪 Sit-ups load your spine with repeated flexion, and over time your lower back pays the price. Swap them for moves that build real core strength without the wear and tear — plank, bird-dog, and anti-rotation presses.
Swipe through to see why 👉

DM us if you want a core routine that’s actually spine-safe!

11/07/2026

Be honest, how’s your posture right now? 👀

Most of us don’t even realize how much damage sitting hunched over our phones does until the pain shows up later (neck stiffness, tension headaches, rounded shoulders).

A quick posture check every hour can save you from years of strain.

DM “POSTURE” and we’ll help you assess yours.

Stop spending RM3,000 on an ergonomic chair. No chair can save your spine if you stay frozen in it for 8 hours.Even in a...
08/07/2026

Stop spending RM3,000 on an ergonomic chair. No chair can save your spine if you stay frozen in it for 8 hours.

Even in a “perfect” position, static sitting shuts off your glutes and crushes your lower back. Check the carousel above to see how your body was built to move.

SAVE THIS POST 📩
Keep this handy as your daily reminder to stand up, stretch, and reset every 45 minutes today.

29/06/2026

Watch how Shockwave Therapy treats inflamed thumb tendons, straight to the point, no surgery needed.
Sound waves. Inflamed tendon. 5-10 minutes.
If your thumb has been hurting longer than it should, come see us.

🔗 Book via link in bio

If you’ve been ignoring your body’s warning signs because of work or guilt—let this be your sign to stop and prioritize ...
28/06/2026

If you’ve been ignoring your body’s warning signs because of work or guilt—let this be your sign to stop and prioritize your well-being.

Have you ever had to learn the hard way to put your health first? Let me know below.

👇 Need a health check-in?
Our team is here and ready for you. Click the link in our bio to book your next session.

If you’re 25 to 35, your body is already giving you signs about the future.The recurring neck pain, lower back stiffness...
26/06/2026

If you’re 25 to 35, your body is already giving you signs about the future.

The recurring neck pain, lower back stiffness, poor sleep, and long hours at your desk may feel normal now, but they add up over time.

Swipe for 5 things your future body will thank you for.

24/06/2026

Big cracks look satisfying, but they don’t tell the full story.

Real chiropractic care is not about chasing the loudest pop or the most dramatic video.

Wondering if chiropractic care is suitable for you?

Drop your question below or DM us today.

Taking breaks, exercising, fixing your workstation, and changing daily habits can feel hard.But waking up with constant ...
20/06/2026

Taking breaks, exercising, fixing your workstation, and changing daily habits can feel hard.
But waking up with constant pain, stiffness, and needing care only when things become a crisis is harder.

Save this as your reminder to choose the better hard.

Address

Unit 1-13, First Floor, Suria @ North Kiara, No. 10 Jalan Seri Bintang, Segambut
Kuala Lumpur
52100

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 09:00 - 16:00

Telephone

+601159912877

Website

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