Southern Saunas

Southern Saunas Experience Nordic bathing in the deep South with a luxurious mobile wood-fired sauna.
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A potent yearning amongst us to return to what is simple. Fire, water, earth and air. The sauna brings us back to these ...
08/08/2026

A potent yearning amongst us to return to what is simple.

Fire, water, earth and air.

The sauna brings us back to these elements- and perhaps, a little closer to ourselves.

Join us tomorrow
11:30am
1:00pm
2:45pm
4:15pm

Our arms are wide open to welcome you back THIS SUNDAY! Gather with us:🔥 11:30am🔥 1:00pm🔥 2:45pm🔥 4:15pmYou are invited ...
29/07/2026

Our arms are wide open to welcome you back THIS SUNDAY!

Gather with us:
🔥 11:30am
🔥 1:00pm
🔥 2:45pm
🔥 4:15pm

You are invited to soften into the wisdom of the elements.

To be warmed by fire, renewed by the salt water, held by the earth beneath your feet, and return to presence through breath.

We cannot wait to see everyone this Sunday 🙏🏻

Does anyone else battle with the cold shower? 🙋🥶
17/07/2026

Does anyone else battle with the cold shower? 🙋🥶

We’ve taken a pause on sessions to give the sauna and Ram some TCL. Keep your eyes over the coming days for when we plan...
16/07/2026

We’ve taken a pause on sessions to give the sauna and Ram some TCL. Keep your eyes over the coming days for when we plan to relight the fire!

We’re missing you all!!!

In the meantime, you’ve got a valid excuse😉

SUNDAY SESSIONS✨11:30am ✨1:15pm ✨2:45pmYour invitation to invigorate your mind, body and soul. Welcome the gentle lift ...
03/07/2026

SUNDAY SESSIONS
✨11:30am
✨1:15pm
✨2:45pm

Your invitation to invigorate your mind, body and soul.

Welcome the gentle lift of endorphins.
Welcome the clarity of thought.
Welcome the internal warmth that follows you home.

After tomorrow, we’re taking a short pause for scheduled maintenance and a mid-year reset.

Sunday is winter solstice. The longest night of the year. Nature takes a pause before the return of light. So can we. Sl...
19/06/2026

Sunday is winter solstice. The longest night of the year.

Nature takes a pause before the return of light. So can we.

Slow down
Reflect
Reconnect

The sauna offers a place to do just that.

Sessions open for
🌑 11:30am
🌑 1:15pm
🌑 2:45pm
🌑 4:15pm

✨

12/06/2026

Stepping onto the beach is an exhale.

The to-do list dissolves.
The mind chatter softens.
The noise of the world drifts further into each wave.

When we slow down we begin to realise what was there all along.

Beauty doesn’t shout for attention.

SUNDAY SESSIONS- your invitation to slow down
✨ 11:30am (limited spaces remain)
✨ 1:15pm
✨ 2:45pm
✨ 4:15pm (fully booked)

Tomorrow’s plans are sorted:Join us for a sauna, then tune in at 4pm to back the Steel as they take on the Stars. Sounds...
06/06/2026

Tomorrow’s plans are sorted:
Join us for a sauna, then tune in at 4pm to back the Steel as they take on the Stars. Sounds like a pretty good Sunday to us!

are having a phenomenal season. We love the buzz it’s creating in this little city of ours!!!

SAUNA SESSIONS
🔥 11:30am
🔥 1:15pm
🔥 2:45pm
🔥 4:15pm (one spot remaining)

Address

Invercargill

Website

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