The Physio Collective

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The Physio Collective High quality treatment for the community
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10/09/2026

Don’t like needles? 💉😬

We’ve got options.

Manual trigger point release of the pterygoid muscles can be a great alternative for helping calm tight, painful jaw muscles. 👌

Same goal. Different approach.

08/09/2026

Do physios treat themselves?
Sometimes… especially when the jaw is sore. 😅

Dry needling can look a little intense, but it’s a commonly used technique to help reduce muscle pain and tension.

03/09/2026

Your jaw pain probably isn’t JUST your jaw. 👀

My TMJ journey has taught me that there’s often a lot more going on than muscles and joints.

Stress, clenching, sleep, loading, sensitivity and pain can all create the perfect storm. 🌊

If you’ve ever wondered “Why does my jaw STILL hurt?”…

Follow along as I break down TMJ/TMD, why it gets complex, and what you can actually do about it.

01/09/2026

Did you know? 👀

Jamie is currently completing his postgraduate studies in Musculoskeletal Physiotherapy, with a special focus on TMJ disorders and jaw pain.

And there are plenty of exciting things in the pipeline at the clinic as we continue to build our TMJ services and make evidence-based jaw care more accessible.

Keep an eye out 👀

Head to the website to find out more about our TMJ services.

30/08/2026

She’s in and ready for rehab 💪
Sorry, no new clinic animals… 🐶

29/08/2026

New kit incoming….. 💪

28/08/2026

Guess what’s coming to clinic…
Stay tuned 🤙

Good to be back on the field with  another season ready to go 🔥 💪 🏉
18/04/2026

Good to be back on the field with another season ready to go 🔥 💪 🏉

Address

31 Seabreeze Place
Papamoa
3118

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