The Psychology Practice

16/10/2026

500+ reports in just two months. 🔍

Singapore’s new Online Safety Commission has released its first figures, and doxxing (having your personal details exposed online to cause harm) is now the most reported online harm, at 44% of eligible cases. Victims ranged from 7 to 68 years old, and nearly 1 in 5 cases involved someone aged 18 or below.

We’re proud that our Senior Counselling Psychologist, Ms June Tang, serves on the six-member Online Safety Appeal Panel. The panel independently reviews appeals against the Commission’s decisions. June brings over 18 years of trauma-informed, attachment-focused practice to a panel that also spans law, psychiatry and digital policy.

Why does this matter psychologically? Doxxing erases the line between online and offline. Victims often describe feeling watched, blaming themselves, and pulling away from the people and spaces that once felt safe. Research consistently links online victimisation with anxiety and depression, especially in young people.

If it happens to you or someone you care about:
📸 Save the evidence
📝 Report doxxing directly at osc.gov.sg.

For harassment or stalking, report to the platform first.
🤝 Don’t carry it alone. Reach out to someone you trust or a psychologist.

In crisis? Samaritans of Singapore: 1767 (24 hours)

Swipe through for the full picture. ➡️

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The Psychology Practice
https://thepsychpractice.com

16/10/2026

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It may be common for children to lie, but it's important to teach them the value of honesty. Here's how to encourage your kid to tell the truth at all ages. Tap the link in the first comment to learn more. ⬇️

16/10/2026

It’s actually really common for kids to make repetitive movements and noises—and how you handle them matters.

16/10/2026

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Your child is unhappy with the boundary, and part of you wants to keep talking until everything feels okay again.

But connection does not require every hard feeling to disappear first.

Holding the boundary can mean staying loving and available while your child has a feeling you wish they did not have to feel.

Tomorrow at Feelings Friday, we’re talking about why our children’s disappointment can make boundaries so hard to hold—and how emotional boundaries can help.

RSVP your spot here: https://bit.ly/feelings-friday

16/10/2026

“While we weaken friendships by expecting too little of them, we undermine romantic relationships by expecting too much of them.”

15/10/2026

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15/10/2026

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15/10/2026

Your first client of the day heard your stomach growling through their entire attachment breakthrough. Ignoring your own hunger before you've even started the day isn't helpful...it's just the first domino. Take good care of yourselves as you start a new week, day, and hour friends.🩷

15/10/2026

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For many years, psychologists believed that autism and ADHD couldn’t coexist in the same person. We now know that’s not true—but the combination, nicknamed “AuDHD,” is still far from fully understood. Can you separate AuDHD fact from fiction? Take this quiz to find out.