532Yoga

532Yoga An award winning teacher-run space where we honor both traditional and modern styles of Yoga.

532Yoga is the perfect environment for your practice of Yoga; a beautiful award-winning space where we have combined a zen-like eastern minimalism with a reverential, inclusive homage to teachers past and present.

532Yoga is a unique community that has formed from students and teachers, and is a teacher-run studio.

06/05/2026

So good!

06/04/2026

Pre-opening Yoga with these lovely ladies at - delish plant-based food and drinks! Check it out! Opening June 9, with a sneak peak offering on June 7, 11-2p. At 400 King St.

06/03/2026

James’s Yoga love is the practice of Ashtanga, and he gives real good assists!
Catch him tomorrow at 6:00pm, and every Sunday at 8:00amkadence_james

06/03/2026

Samantha’s Wednesday’s invite you to downsize your nervous system, and recalibrate your body.
Happening at 7:30pm.
‘Very knowledgeable teacher. Gave me a fresh perspective on how to approach my practice’.

06/02/2026

Spotted..
Beautiful bunnies outside the studio!
What a lovely distraction from our practice 😊🐇

06/01/2026

Kitten Yoga!
It’s an adorable thing!
Practicing yoga with kittens.
Happening Sunday, June 7, 1:30pm.
At 532YOGA with proceeds going to
Sign up at

06/01/2026

Friday, 9am!
If you want to be featured on email Suzanne@532Yoga for details of where in Old Town, Alexandria.
It will be short and sweet - few stretches - nothing crazy, all by the waters edge.
With from

05/31/2026

Birthday Yoga!
What a great way to start your celebrations!
Our space is open for any event, but it books quickly, so don’t wait!

05/29/2026

Weekends give you time for you, and how you look after you.
We got you.
Choices on Saturday start at 8am, then 9:30, 10:45, and 12pm.

05/28/2026

A bevy of beauties!
Quads!!! 😜

Address

500 Montgomery Street
Alexandria, VA
22314

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 12pm - 7:30pm
Friday 6am - 7pm
Saturday 8am - 1:30pm
Sunday 9:30am - 8pm

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