532Yoga

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532Yoga An award winning teacher-run space where we honor both traditional and modern styles of Yoga.

532Yoga is the perfect environment for your practice of Yoga; a beautiful award-winning space where we have combined a zen-like eastern minimalism with a reverential, inclusive homage to teachers past and present.

532Yoga is a unique community that has formed from students and teachers, and is a teacher-run studio.

10/15/2026

Come see and learn and experience your own perfect self.
We work slow and steady in our Gentle Yoga classes, but we include important postures that improve stability and enhance body awareness.
Next Gentle Yoga class is Thursday at 12pm.

Don’t you just LOVE revolves triangle?Finding the right engagement in this pose can be difficult, but worth the work to ...
10/13/2026

Don’t you just LOVE revolves triangle?Finding the right engagement in this pose can be difficult, but worth the work to keep it all in the right place!
More on Thursday at our Alignment class if you’re interested.

10/12/2026

And here is the first pic of my son and my ‘daughter’ at their wedding this weekend.
The whole day was just amazing! If you want to see more, I’ll post on my page Suzanne Leitner-Wise
Photo by Taylor | Chicago Photographer

10/10/2026

Happy weekend!
We have plenty of classes today and tomorrow, plus a Sound Bath on Sunday at 2pm (register on our workshops page).

10/08/2026

She shining!
Focus on Cari - shining at class.
Cari Babitzke | Historian & Photographer

10/08/2026

This Sunday is your day to take an hour and just relax.
It’s so important for your physical and mental health!
You lay down, and let the vibrations of Crystal bowls, Chimes, and a host of instruments, wash over your body.
It’s powerful.
It’s relaxing.
It brings your body and mind back into balance.
Jenny creates a safe and nurturing space where you can let all that **** go.
Sunday, October 11, 2-3pm at 532 Yoga, Arts, Culture with Jenny Perez Curandera

10/07/2026

If you love vinyasa flow..
Ashtanga is the original flow and leads your practice to ‘all is coming’.
Intelligent sequencing, breath, and focus.
Sunday’s at 7:45am and Wednesday’s at 6pm

10/06/2026

YOGA
Makes you shine!
The light in the studio is so pretty!

10/05/2026

If you’re not working to improve (and maintain) mobility in your hips, you should.

This is so important for your daily essential activities, like walking, helps prevent back pain, prevent injuries, and maintain balance.

Don’t wait until you need to do something. Prevent having to try and ‘fix it’, and join our Happy Hips classes.
This class has been a game changer for back pain clients, runners, and too much sitting at the desk.

10/04/2026

This mornings practice at the 9:30 Alignment class.

Address

500 Montgomery Street
Alexandria, VA
22314

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 12pm - 7:30pm
Friday 6am - 7pm
Saturday 8am - 1:30pm
Sunday 9:30am - 8pm

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