St. David's South Austin Medical Center

10/08/2026

A mammogram is more than another appointment — it’s a proactive step that can help protect your health. 💗

Breast cancer screening can help detect breast cancer early, when treatment may be more effective. If you’re due for a mammogram — or getting ready for your first one — watch our video to learn what to expect and how to prepare.

At Solis Mammography, a department of St. David's South Austin Medical Center, we provide breast screening and diagnostic 3D mammography, computer-aided detection, breast ultrasound, stereotactic breast biopsy, ultrasound-guided biopsy, and bone density scanning all in an environment designed for comfort and peace of mind.

Our dedicated breast health experts and advanced technology deliver exceptionally accurate results, often within just one to two business days. Schedule your mammogram today by calling 512-220-0676 or visiting https://bit.ly/4zHDBMn to book your appointment directly.

10/02/2026

As many prepare for a fun experience at the Austin City Limits (ACL) festival, the Level II Trauma Center at St. David's South Austin Medical Center would like to remind you of a few tips to ensure a safe event!

• Stay cool: Hydrate with water/electrolytes, limit alcohol, find shade, and use a cooling rag. Seek help at medical tents if you feel weak, dizzy, or nauseous.
• Protect your skin: Reapply high-SPF sunscreen every 1–2 hours and wear UV-protective clothing and hats.
• Stay aware: Know your surroundings, locate exits and security, and stick with a group—especially after dark.
• Be cautious: Never accept drinks or substances from others.
• Dress smart: Wear sturdy shoes to avoid falls or injuries.
• Stay connected: Bring a charger or battery pack to keep your phone powered all day.

If you experience a life-threatening emergency, call 911. For other emergency care needs, know where to find a St. David’s HealthCare emergency room near you: https://bit.ly/4AK0bVP

10/01/2026

📚 Excellence in care goes beyond providing expert medical support — it’s also about creating meaningful moments for patients and families.

From Sept. 21-29, parents and nurses participated in our NICU Read-A-Thon, creating special opportunities for families to connect and bond with their babies through reading.

Our Level II neonatal intensive care unit provides specialized care for babies who need additional support. The Read-A-Thon was one more way our neonatal nurses supported babies and their families throughout their NICU journey while promoting connection and family-centered care.

Thank you to our neonatal nurses for the expertise, compassion and dedication they bring to every baby and family they care for. 💙

Learn more about our labor and delivery services: https://bit.ly/3W0LyNO

10/01/2026

We’re proud to partner with the Kyle Police Department for National Drug Take Back Day on Saturday, October 24!

📍 Location: Kyle Police Department, 1700 Kohlers Crossing, Kyle, TX 78640
🕘 Time: 10 a.m. – 2 p.m.

Do you have expired or unused prescription medications at home? Bring them to us for safe and responsible disposal. Proper disposal helps prevent misuse and protects our environment.

✅ What to bring:
- Expired or unused prescription medications
- Over-the-counter medications
- No liquids, needles, or sharps, please

Let’s work together to keep our community safe and healthy. Spread the word and join us!

09/30/2026

In recognition of Blood Cancer Awareness Month, Dr. Uttam Rao, bone marrow transplant physician at St. David’s South Austin Medical Center, spoke with KVUE about blood cancers, including how they are diagnosed and the treatment options available to patients.

The Sarah Cannon Transplant and Cellular Therapy Program at St. David’s South Austin Medical Center provides specialized care for patients with blood cancers and other blood disorders, including blood and marrow transplants and advanced cellular therapies. Through a multidisciplinary approach, our team provides patients with comprehensive care and access to innovative treatment options close to home.

🔗 Learn more about blood cancer care: https://bit.ly/4hzq7ui

This year alone, the American Cancer Society estimates nearly 68,00...

09/29/2026

For many people with blood cancer or other serious blood disorders, a blood stem cell or bone marrow transplant can offer hope — and it often starts with a donor.

According to the Health Resources and Services Administration (HRSA), most patients who need a transplant don’t have a fully matched donor in their family and rely on NMDP (formerly Be The Match) to help find one.

At St. David’s South Austin Medical Center, our Sarah Cannon Transplant and Cellular Therapy Program provides specialized transplant and cellular therapy care for patients with blood cancers and disorders. Our program has served more than 1,000 patients with a bone marrow donor transplant and is part of a broader network with extensive experience in blood and marrow transplantation.

You could be someone’s match. Learn more and join the registry at https://bit.ly/4rMvyef.

09/28/2026

💙 Feeling anxious from time to time can be a normal response to stress. But when worry feels constant, hard to control or disruptive to your day, it may be time to seek support.

Anxiety, panic attacks and panic disorder are related, but they’re not the same. Understanding the difference can help you describe what you’re feeling and know when to talk with a doctor or mental health clinician.

Learn the signs of anxiety and panic attacks — including racing heart, shortness of breath, dizziness or a sudden sense of fear — and when support can help: https://bit.ly/4rAjxZ6

If you or someone you know is in emotional distress, call or text the 988 Su***de & Crisis Lifeline at 988 or use its online chat services at https://bit.ly/4d55s06. In a life-threatening emergency, call 911.

09/24/2026

💓 Does your heart ever feel like it’s pounding, racing, fluttering or skipping a beat? These sensations can be signs of heart palpitations.

Heart palpitations are common, but some may need medical attention. Seek medical care if palpitations keep coming back or occur with symptoms of chest pain, fainting, severe dizziness or shortness of breath.

Triggers can be different for everyone. Stress, caffeine, poor sleep, dehydration, certain medications and other factors may play a role.

Know what heart palpitations can feel like, what may contribute to them and when to seek care for a racing heart or skipped heartbeat: https://bit.ly/4yYKI2w

📍Concerned about your heart rhythm or palpitations that keep coming back? For nonemergency concerns, talk with your doctor or find care near you: https://bit.ly/4AAE6sM

If you are experiencing a medical emergency, call 911.

09/24/2026

💓 Does your heart ever feel like it’s pounding, racing, fluttering or skipping a beat? These sensations can be signs of heart palpitations.

Heart palpitations are common, but some may need medical attention. Seek medical care if palpitations keep coming back or occur with symptoms of chest pain, fainting, severe dizziness or shortness of breath.

Triggers can be different for everyone. Stress, caffeine, poor sleep, dehydration, certain medications and other factors may play a role.

Know what heart palpitations can feel like, what may contribute to them and when to seek care for a racing heart or skipped heartbeat: https://bit.ly/3ThTOIw

📍Concerned about your heart rhythm or palpitations that keep coming back? For nonemergency concerns, talk with your doctor or find care near you: https://bit.ly/4yhtddM

If you are experiencing a medical emergency, call 911.

09/23/2026

September is Prostate Cancer Awareness Month, an opportunity to recognize the importance of expert, specialized care for those facing a prostate cancer diagnosis.

At St. David's South Austin Medical Center, our surgical teams provide advanced care for patients undergoing treatment for prostate cancer. Our doctors work alongside experienced nurses and other specialists to develop individualized surgical plans focused on each patient's needs.

Our prostate cancer care includes robotic-assisted and other advanced surgical technologies, providing our surgical teams with sophisticated tools to support precise, coordinated care throughout treatment and recovery.

This month, we encourage you to talk with your doctor about prostate cancer risk factors, screening options and when to seek care.

Find a doctor: https://bit.ly/4hi8pvh

09/22/2026

September is . 💚

At St. David’s South Austin Medical Center, our Level II Neonatal Intensive Care Unit (NICU) provides specialized care for sick and premature newborns who need extra support after birth.

Our neonatal team works closely with families to provide individualized care during what can be an unexpected and emotional journey. This month, we recognize the strength of our NICU babies, the families who stand beside them and the dedicated caregivers who help support them every step of the way.

Learn more about our NICU services: https://bit.ly/3VtJEVL

09/18/2026

🤢 Is it a stomach bug, food poisoning or something more serious?

Mild nausea, vomiting and diarrhea may improve with rest and fluids. But some digestive symptoms — like signs of dehydration, blood in your stool, vomit, a high fever or severe stomach pain — shouldn’t be ignored.

Understanding the warning signs can help you know when symptoms may be managed at home and when to seek urgent or emergency care.

Know when to get care for stomach bug symptoms, food poisoning, dehydration and other conditions: https://bit.ly/4iBJjtI

📞If you’re not sure where to go for care, call Consult-A-Nurse® for free at 844-70-NURSE (844-706-8773). Licensed nurses are available 24/7 to answer your questions and help you understand your care options.

If you are experiencing a medical emergency, call 911.

09/18/2026

St. David’s South Austin Medical Center was the first site in the world to enroll a participant in a first-of-its-kind phase III head-to-head CAR T-cell clinical trial for aggressive large B-cell lymphoma.

Through collaboration with Sarah Cannon Research Institute, our teams are bringing early-phase clinical trials and advanced cell and gene therapies to patients in Central Texas, offering access to promising new treatments without having to travel far from home.

Learn more: https://bit.ly/4hxQsdr

09/16/2026

Consult-A-Nurse® is a free, confidential resource available 24/7 to help you make more informed care decisions, whether you’re dealing with a fever, flu symptoms, a rash or something more serious.

Call to:
• Speak directly with a licensed nurse
• Talk through your symptoms
• Get guidance on next steps and available resources

Call 844-70-NURSE (844-706-8773) anytime.

09/12/2026

Starting a fitness routine after 50 doesn’t have to be complicated. The key is to start gradually and choose movement you can sustain.

A balanced routine can include:
• Cardiovascular activity, such as walking or swimming
• Strength training with bodyweight exercises, resistance bands or light weights
• Balance and flexibility exercises, such as stretching, yoga or tai chi

You don’t need a gym to get moving. Short walks, chair squats, wall pushups or a few minutes of stretching at home can all help you build a consistent routine.

Pay attention to how your body feels. If you experience sharp pain, dizziness or joint discomfort, stop and adjust your activity. If you have a medical condition, talk with your doctor before starting a new exercise routine.

Small steps can support strength, mobility and independence over time.

Ready to get started? Find a doctor who can help you choose an approach that fits your health needs: https://bit.ly/4yxgDqm

09/11/2026

Today, we honor and remember the lives lost on Sept. 11, 2001, and recognize the heroic efforts of the first responders and everyday citizens who acted with extraordinary bravery.

Our thoughts are with the families, survivors and all those forever changed by that day.

We will never forget.

09/10/2026

Blood Cancer Awareness Month is an important reminder of the role blood and platelet donors can play in supporting patients undergoing cancer treatment. 🩸

At St. David’s South Austin Medical Center, our Sarah Cannon Transplant & Cellular Therapy team sees the impact of blood donation in caring for patients undergoing bone marrow transplant and other therapies.

This September, you can help support patients in our community by donating blood at our upcoming blood drive.

📅 September 15
📍 St. David’s South Austin Medical Center
🔗 Schedule an appointment: https://bit.ly/4in7dJs

Every donation can make a meaningful difference. Join us in raising awareness and giving back during Blood Cancer Awareness Month.

09/10/2026

Preventive care can be an important investment in your long-term health.

The Executive Wellness program at St. David’s Heart Hospital of Austin brings cardiovascular, pulmonary and metabolic health evaluations together to help provide a more comprehensive view of your health.

With specialized testing and expertise available in one program, our team is focused on helping you better understand your health and take informed next steps.

Watch the video to learn more about Executive Wellness. To schedule an appointment, call 512-407-7562.

09/07/2026

During NICU Awareness Month, take a look inside the Level IV Neonatal Intensive Care Unit (NICU) at St. David’s Medical Center, where specialized teams provide advanced care for some of our tiniest and most complex patients. Our NICU also specializes in neonatal neurocritical care, supporting newborns with complex neurological conditions.

In 2026, St. David’s Medical Center was named to Newsweek’s list of America’s Best Maternity Hospitals for the fourth consecutive year.

▶️ Watch to learn more about the specialized teams and services behind this exceptional level of care.

09/05/2026

Texas heat is more than uncomfortable — it can put serious stress on your body.

Staying ahead of heat-related illness starts with recognizing the warning signs. Headache, unusual fatigue, dizziness, muscle cramps and nausea can be signs your body is struggling with the heat.

Physicians recommend making hydration part of your routine instead of waiting until you feel thirsty. When spending time outside, take breaks from the heat and pay attention to how you feel.

Heat can affect anyone, and older adults, young children and people with certain health conditions may have a harder time tolerating prolonged high temperatures.

Find a location near you: https://bit.ly/4x4Iayl

If you’re experiencing a medical emergency, call 911 or go to the nearest emergency room. Not sure where to go for care? Call Consult-A-Nurse® at 844-70-NURSE (844-706-8773).