Lakeshore Sports Science and Performance Center

07/30/2026

Universal design means ensuring people have access not only to spaces, but also to information, services and opportunities that help them reach their goals.

When it comes to our performance assessments, advanced testing and assessment technologies help athletes better understand their athletic levels. Highlights include:
- Accessible, state-of-the-art performance testing equipment
- Sport-specific testing for adapted and non-adapted sports
- Experts with specialized knowledge of disability and adapted sports

When organizations think about universal design, it's important to consider not only physical access but also equitable access to performance, health and wellness resources. The more people who can participate, the stronger our communities become.

Discover more about SSPC's Performance Lab and Sports Science services at lakeshore.org/sspc-spaces

07/30/2026

Check out Bham Now - Birmingham’s modern media's recent article on Lakeshore Foundation and SSPC! Great information on our services and accessible nutrition lab, which is universally designed to work for every athlete. Read the full article ➡️

👨🏽‍🍳🥇LOCAL KITCHEN WITH IMPACT: The Birmingham chef + nutrition programs fueling world-class athletes + neighbors, too. NowPartner

07/28/2026

Chasing New Challenges: Meet Charlie 🔥

Charlie Pepin Rivera came to SSPC as part of an elite Para triathlon camp supported by Bridgestone earlier this year. A former U.S. Army Sergeant, he served for 24 years, including deployments in Iraq and Afghanistan. Following his military service, he has worked as a dedicated advocate for veteran mental health, participating in rehabilitative cycling programs for wounded veterans.

Charlie’s work ethic, positive attitude and competitive spirit make him an incredible addition to , and we’re excited to support his journey as he continues to level up in is sport!

07/23/2026

Universal design isn't just about access. It's about independence, participation and creating spaces where people can fully engage.

Our Nutrition Lab at SSPC demonstrates how thoughtful design can make learning and performance nutrition more accessible. Features include:

- Accessible roll-under cooktops, microwaves and ovens
- Motorized, height-adjustable countertops
- Adaptive kitchen tools such as as rocker knives, bowl stabilizers and food choppers
- Registered dietitians with expertise in sport performance nutrition and developing individualized nutrition strategies for people with disabilities

These solutions aren't limited to our facility. Schools, workplaces, community centers and homes can all benefit from choices that increase usability for more people.

Learn more about SSPC spaces at lakeshore.org/sspc-spaces

07/21/2026

Lakeshore Foundation athletes putting in the work! 🔥

in comments.

07/16/2026

Universal design is all about creating spaces that work for the widest range of people possible; not as an afterthought, but as part of the design.

At SSPC, our Strength & Conditioning and Rest & Recovery spaces are intentionally created to support the full training experience. What does that look like?

- Accessible, high-performance equipment from industry-leading manufacturers
- A spacious layout (over 2,300 square feet) to ensure all athletes have room to maneuver
- A focus on rest and recovery, which we believe is integral to success
- Trainers with expertise in adapted sports, accessibility and disability-specific performance considerations

Universal design benefits everyone, and spaces that consider a variety of abilities from the start can create better experiences for all. Learn more about SSPC's training and recovery spaces at lakeshore.org/sspc-spaces

07/01/2026

July is Disability Pride Month!

With this year's theme, "The World Works Better With Us," we're reminded of Lakeshore SSPC's goal: to provide all athletes, disabled and non-disabled, with an unrivaled training experience. In honor of this month's theme, we'll be highlighting universal design in our SSPC spaces and how it benefits everyone who comes through our doors to train. Stay tuned!

06/23/2026

To those who dare to dream big, to work relentlessly, and continue to inspire us all. Happy Olympic and Paralympic Day!

06/13/2026

No limits, just opportunity.

Apply for Lakeshore Sports Science & Performance Center's Athlete Services Scholarship and gain access to cutting-edge training, performance testing and expert support designed specifically for adapted athletes.

Learn more & apply today → lakeshore.org/sspc-scholarship

06/06/2026

We are incredibly proud of three athletes who have previously tested with us on a great showing at the Salt Lake City Paraclimbing World Cup! Hannah Zook placed 4th in Women’s RP1, Jackie Stewart placed 5th in Women’s RP1, and Connor King placed 16th in Men’s RP1. Congratulations!