Yoga Parkside

Yoga Parkside Yoga Classes and Yoga Community Events offered outdoors, virtually and indoors at Parkside Lutheran Church. Welcome to the Yoga Parkside page!
(225)

Offsite events at Graycliff, Martin House and Of Dreamland. When the pandemic hit, our studio pivoted to virtual, but as of spring 2021, we are back to classes in person! Join us outdoors, indoors at Parkside Lutheran Church, or tune in virtually. To be added to our mailing list, to receive newsletter only discounts and announcements, please email [email protected], with "mailing list" as the

subject line. Current class schedule:
https://www.yogaparkside.org/schedule/

Questions, Comments, Feedback? Email us at [email protected]

09/05/2026

Happy Labor Day weekend! ✨ You work hard enough.. treat yourself!
Save on a 10-class pack and give yourself a much needed break.

🔗 Link in bio!

#716

09/04/2026

We are SOO excited to offer Pilates for the first time!! 🤸🏿‍♀️

Ashleigh Walker / The Pilates NP & Naomi Williams | Prof Nai 🌙 are bringing their awesome energy to 500 Seneca Street on Tuesdays & Saturdays.
Be sure to give them a warm welcome! ✨

🗓️ First class will be on Tuesday, September 8th.

🔗 Link in bio to book!
Select “500 Seneca” location & then scroll to the date you’re looking to book.

👯Tuesdays are Women-Only, offering a friendly & relaxed environment.
Whether you’re new to the exercise, or just crave a supportive space, this is the place to be!

⭐️ Saturday classes are open to ALL.

Don’t have a mat? No problem! Borrow one of ours for free.
See you soon! 🌱

#716

Buffalo yoga studio, Buffalo Pilates classes, Pilates for beginners, Pilates in Buffalo NY, women’s health, wellness, Buffalo wellness space, yoga Parkside Buffalo, Pilates yoga Parkside, Buffalo area

Happy September! 🍁 We hope everyone had an awesome summer! As seasons slowly begin to change, we invite you to FALL back...
09/02/2026

Happy September! 🍁 We hope everyone had an awesome summer! As seasons slowly begin to change, we invite you to FALL back into your practice. 😉 To support our growing community, we’ve added LOTS of new classes that will start after Labor Day. We’ll see you soon! 💚

🗓️ Upcoming Events:

♥️ 9/19 - Heart-Opening & Backbends Workshop with Kaily Noel at 12pm

🎨 9/19 - Create & Meditate Pottery Workshop with ash at 6pm

✨ 9/20 - Autumn Equinox Yin Yoga & Sound bath with The Source Academy Kid at 5pm

More details coming soon.



Yoga schedule, Buffalo yoga studio, Buffalo ny sound baths, meditation, beginners yoga, women’s yoga classes, yoga community, yoga for everyone, Buffalo yoga classes, Buffalo community yoga, Buffalo wellness, WNY

08/18/2026

Fill your cup! 🍵 Join Adrienne for Restorative Yoga 🧘🏻‍♀️

🗓️ Thursdays at 6:45pm & Sundays at 10:30am 500 Seneca Street

🔗 Link in bio to book ✨

08/10/2026

Sunday, August 16 🤍 Come join us for what we like to call an “ideal Sunday” … an evening of deep relaxation 🧘🏾‍♀️

*donation-based* donations of any size help support our wonderful teachers

🌱limited spots left, reserve yours today

we’ll see you soon 🤍



Sound baths in Buffalo ny, community wellness, sound bath benefits, community healing, Buffalo yoga community, Buffalo yoga studio, nonprofit yoga foundation, free classes in Buffalo ny, wellness for everyone, wellness day, Sunday rest, Sunday yoga, Sunday reset, sound healing, healing frequencies, deep restorative healing, deep relaxation, meditation, meditation benefits

08/10/2026

8.16.26 🤍 come join us for what we call an “ideal Sunday” - deeeeeep relaxation

*donation-based*
donations of any size help support our wonderful teachers

🌱limited spots left, reserve yours today!

we’ll see you soon 🤍



sound baths in Buffalo, Buffalo ny community events, Buffalo yoga communities, restorative Sunday, Sunday reset, things to do in Buffalo ny, Buffalo yoga, yoga studio, sound baths benefits, community wellness, guided relaxation, community health

08/05/2026

We’re proud to offer our space to serve all bodies- even babies! Family Yoga Time starts this Friday, August 7🐣⭐️ at our 500 Seneca Street studio!

Open to ALL caregivers. 🍼

🅿️Free parking lot & NO STAIRS!

See you there! 😊

P.S. Have older kids? Check out our kids yoga series with Liz at our other location in North Buffalo. 🦬 Saturday mornings @ 2 Wallace Ave.

08/03/2026

A little yoga humor to get you through your day 😝

Special thanks to Keaton Thiel for stepping in to sub Julie’s Wednesday Power Flow! 💥 (and for starring in this video) ⭐️

Join him again this week 500 Seneca Street for a mid-week refresh. Class meets in the studio at 5:30pm, reserve your spot using the 🔗 in bio!

This Friday we also have Family Time Yoga starting-
10:30am at Seneca. 🐣

🏺Create & Meditate with Ash in the Atrium is on Saturday!
Still some spots left, you won’t wanna miss this fun pottery workshop!

Have a great week, everyone! ☮️
We’ll see you soon 💖

Community Yoga dates in August 💚 These classes are ALWAYS free! Come join us 😊 *Pre-sign ups encouraged so teachers can ...
07/31/2026

Community Yoga dates in August 💚
These classes are ALWAYS free! Come join us 😊

*Pre-sign ups encouraged so teachers can prepare any props.

🌱 See you there!



free yoga classes in buffalo, all levels yoga classes, buffalo yoga studio, yoga in larkinville, community yoga classes, free things to do buffalo, wellness, wellness space, healing, yoga flows

07/30/2026

Welcome to the Atrium inside 500 Seneca Street ✨See what’s happening there 👇

•Community Yoga• 1st & 3rd Wednesdays @ 5:30pm

🗓️Next dates: August 5 & 19
These are FREE CLASSES! 💃
All are welcome.

•Create & Meditate•🏺August 8 from 6-8pm
Come play with clay, enjoy snacks, and destress! 🎨

✨Sound Bath 🛀 August 16 @ 5pm
Don’t forget to schedule in some time for YOU to relax!
Donation-based. (Rescheduled from Yoga Day)

🔗Sign up today using the link in our bio! You’ll find these offerings under “500 Seneca” location.

We hope to se you soon! 💚



yoga in Buffalo ny, free yoga classes in Buffalo, yoga Parkside, Buffalo yoga studios, yoga for everyone, wellness events, sound baths in Buffalo, things to do in Buffalo

Address

2 Wallace Avenue
Buffalo, NY
14214

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 8:45am - 8:30pm
Wednesday 8:45am - 8:30pm
Thursday 8:45am - 8:30pm
Friday 8:45am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17167728092

Website

Alerts

Be the first to know and let us send you an email when Yoga Parkside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Parkside:

Shortcuts

Share

Category