Yoga Parkside

Yoga Parkside Yoga Classes and Yoga Community Events offered outdoors, virtually and indoors at Parkside Lutheran Church. Welcome to the Yoga Parkside page!
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Offsite events at Graycliff, Martin House and Of Dreamland. When the pandemic hit, our studio pivoted to virtual, but as of spring 2021, we are back to classes in person! Join us outdoors, indoors at Parkside Lutheran Church, or tune in virtually. To be added to our mailing list, to receive newsletter only discounts and announcements, please email [email protected], with "mailing list" as the

subject line. Current class schedule:
https://www.yogaparkside.org/schedule/

Questions, Comments, Feedback? Email us at [email protected]

*New Time: 6:30PM* ⏰ Join us to celebrate the longest day of the year, and enjoy some deep rest before the business of s...
06/09/2026

*New Time: 6:30PM* ⏰
Join us to celebrate the longest day of the year, and enjoy some deep rest before the business of summer begins 🌳 🌞

Never been to a soundbath before? Here's what to expect ⬇

⭐️ You'll first settle in on your mat with any props you like
⭐️ Annabelle will begin to play the sound bowls
⭐️ Your brain will sync up with the musical frequencies
⭐️ You'll relax into a deep restorative state

Send this to a friend who needs this- or come alone! Soundbaths are a great way to nurture yourself. 💕

Tips to enhance your experience⬇
🫂 Wear your favorite comfy clothing
💤 Bring an eye mask if you like to wear one
💧 Stay hydrated- the sounds will travel better!
We'll see you soon! 💚
☀️
summer solstice celebration, buffalo ny, sound baths in buffalo ny, summer solstice events, 716, yoga parkside, healing, yoga

We've got something VERY exciting in the works.... ✨ Sunday, June 28. Save the date! buffalo wellness events, ...
06/04/2026

We've got something VERY exciting in the works.... ✨ Sunday, June 28. Save the date!



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☀️🌞 Summer solstice soundbath! Can you say that 3x fast? 😆 Join us for this special evening to celebrate the longest da...
06/01/2026

☀️🌞 Summer solstice soundbath! Can you say that 3x fast? 😆 Join us for this special evening to celebrate the longest day of the year, and enjoy some deep rest before the business of summer begins 🌳

Never been to a soundbath before? Here's what to expect ⬇

⭐️ You'll first settle in on your mat with any props you like
⭐️ Annabelle will begin to play the sound bowls
⭐️ Your brain will sync up with the musical frequencies
⭐️ and you'll relax into a deep restorative state

Send this to a friend who needs this- or come alone! Soundbaths are a great way to nurture yourself. 💕

Tips to enhance your experience⬇

🫂 Wear your favorite comfy clothing
💤 Bring an eye mask if you like to wear one
💧 Stay hydrated- the sounds will travel better!

We'll see you soon! 💚

☀️
summer solstice celebration, buffalo ny, sound baths in buffalo ny, summer solstice events, 716, yoga parkside, healing, yoga

05/30/2026

Yoga at Niawanda Park starts June 13th! 🌳 Join us for a FREE all-levels flow in Tonawanda. We'll be there every Saturday at 10am, just bring a mat/towel and some water! 💧

🅿️ Free parking is available in the lot by the Bandstand.
Look up "300 Niagara Street" to get right there!

We're so excited to see you there! 🌞


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Back by popular demand!! 🤸‍♀️Join Kaily for a deep dive into the hips and hamstrings. Whether you're working on your spl...
05/26/2026

Back by popular demand!! 🤸‍♀️Join Kaily for a deep dive into the hips and hamstrings. Whether you're working on your splits, or just need a deep release, this 75 minute mobility workshop is for you. You'll learn safe and effective techniques so that you can enjoy moving with greater freedom 🪂

Expect a supportive, empowering environment where you can:
✨Improve flexibility and mobility
✨Strengthen and stabilize your joints
✨Reduce stress and muscular tension
✨Relieve everyday aches and stiffness

Leave feeling more open, aligned, and connected to your body. 💚
Sign up today at yogaparkside.com 🔗

Free Community Yoga classes in June! 💚 Refresh your energy mid-week with an all-levels flow in the beautiful Atrium of 5...
05/24/2026

Free Community Yoga classes in June! 💚 Refresh your energy mid-week with an all-levels flow in the beautiful Atrium of 500 Seneca. Open to everyone! ✨

Not sure how to get there? ⬇️
🅿️ Free parking available in the lot behind the 500 Seneca building- look up "332 Myrtle Ave, Buffalo NY" in your maps to get right to the lot.
🚪 After parking in the lot, cross the street to the building and walk through the double glass doors.
🛗 You'll see an elevator on your lefthand side, take the elevator to the 3rd floor and follow signs into the Atrium!


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To everyone who's running tomorrow- we are SOO proud of you!! 💚 🏃‍♀️Brag about it in our FREE Memorial Day class on Mond...
05/23/2026

To everyone who's running tomorrow- we are SOO proud of you!! 💚 🏃‍♀️Brag about it in our FREE Memorial Day class on Monday 😉 (9am with BreAnna at Wallace- still some spots available! 🇺🇸 )Too tired for a 9am? We've got a 6:45pm Yin class on the schedule, too 😌

New Class with Ash starts June 11! ✨ Experience all the benefits of yin, as well as the innate healing power of mantras ...
05/22/2026

New Class with Ash starts June 11! ✨ Experience all the benefits of yin, as well as the innate healing power of mantras in this new class offering. The longer holds within the yin practice stretch out fascia, improve joint health, and clear out any stuck energy. You'll leave feeling renewed and ready for the week ahead! 💚 Visit yogaparkside.org, then select "2 Wallace" location to book your spot today!



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🔉New Class starting June 11! ✨ Experience all the benefits of yin, as well as the innate healing power of mantras in th...
05/20/2026

🔉New Class starting June 11! ✨ Experience all the benefits of yin, as well as the innate healing power of mantras in this new class offering. The longer holds within the yin practice stretch out fascia, improve joint health, and clear out any stuck energy. You'll leave feeling renewed and ready for the week ahead! 💚 Visit yogaparkside.org, then select "2 Wallace" location to book your spot today!



Buffalo yoga classes, Yin Yoga, Mantras, Sound purification, healing yoga, healing journey, frequencies, energy practice, spiritual practice, spirituality

New Series starting in June! ✨ Join BreAnna and Katie starting June 1st for 75 minutes of yin, harp, and voice! This Mon...
05/15/2026

New Series starting in June! ✨ Join BreAnna and Katie starting June 1st for 75 minutes of yin, harp, and voice! This Monday 5-week series will be held at our 500 Seneca location. Don't miss your chance for Early bird pricing- 10 spots available until May 24! Plus, 2 community scholarships available for Black and Indigenous folks. ❤️ Treat yourself to the ultimate gift of restoration. 🔗Sign up at yogaparkside.com

Address

2 Wallace Avenue
Buffalo, NY
14214

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 8:45am - 8:30pm
Wednesday 8:45am - 8:30pm
Thursday 8:45am - 8:30pm
Friday 8:45am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17167728092

Website

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