A Different Attitude Counseling PLLC

A Different Attitude Counseling PLLC A Different Attitude Counseling offers individual and couples therapy for many mental health diagnos

At A Different Attitude Counseling we love and respect everyone and their diversities. LGBTQ+, nerd, jock, superhero, ALL are welcomed and respected. We have even been known to take on the occasional evil villain! (They are usually just misunderstood) You won’t find the same cookie cutter type of interventions. You’ll find a caring empathetic counselor who puts your well-being first. Everyone has

a history and while those events have shaped us, we need to focus more on moving forward rather than spending hours reminiscing over the past. Let’s work together to figure out the best way to give you the life you want by using your past to build on.

Today we celebrate our Founding Mother, Margaret!She created a space for every person who ever felt "other" in the world...
08/07/2026

Today we celebrate our Founding Mother, Margaret!

She created a space for every person who ever felt "other" in the world and its turned into a space of healing, belonging, and hope.

Happy birthday to the woman who started it all!

As this week comes to a close, remember this:Small steps may seem insignificant in the moment, but over time they become...
07/18/2026

As this week comes to a close, remember this:

Small steps may seem insignificant in the moment, but over time they become meaningful change.

You don't have to be perfect.
You don't have to move fast.
You just have to keep moving at a pace that honors where you are.

Every step forward matters.

If you're feeling stuck, overwhelmed, or unsure where to begin, you don't have to figure it out alone. Therapy can be a place to take that next step with support.

Wishing you a peaceful weekend and encouragement for the week ahead. 💚

Before you focus on how far you still have to go...Pause and notice how far you've already come.The challenges you've fa...
07/17/2026

Before you focus on how far you still have to go...

Pause and notice how far you've already come.

The challenges you've faced.
The lessons you've learned.
The strength you've built.
The moments you chose to keep going.

Growth isn't always easy to see while you're living it.

Give yourself credit for the progress you've made.

You've come farther than you think.

You don't have to change your whole life today.Sometimes one intentional choice can shift everything.Try one small act o...
07/16/2026

You don't have to change your whole life today.

Sometimes one intentional choice can shift everything.

Try one small act of self-care:
🌼 Step outside for fresh air.
🌼 Take five slow breaths.
🌼 Put your phone down for a few minutes.
🌼 Listen to your favorite song.
🌼 Reach out to someone you trust.

Little choices, repeated over time, can create lasting change.

What's one choice you'll make for yourself today?

Some days you'll feel like you're making incredible progress.Other days may feel slower.That doesn't mean you're moving ...
07/15/2026

Some days you'll feel like you're making incredible progress.

Other days may feel slower.

That doesn't mean you're moving backward.

Healing isn't a straight line. There will be highs, lows, pauses, and unexpected turns. THAT IS COMPLETELY NORMAL!

Keep showing up for yourself, even on the hard days.

Progress is still progress, even when it doesn't feel perfect.

Sometimes we wait for the big milestones before we celebrate ourselves.But healing isn't only about the finish line. It'...
07/14/2026

Sometimes we wait for the big milestones before we celebrate ourselves.

But healing isn't only about the finish line. It's about every step along the way.

Maybe today you:
💚 Set a healthy boundary.
💚 Spoke kindly to yourself.
💚 Took a break when you needed one.
💚 Asked for help.
💚 Made it through a difficult day.

Those are victories worth recognizing.

Take a moment today to celebrate one small win. You deserve it.

Every journey begins with a single step. Your healing is no different!It's easy to feel like you need to have everything...
07/13/2026

Every journey begins with a single step. Your healing is no different!

It's easy to feel like you need to have everything figured out before you can move forward. But meaningful change is often built through small, consistent actions.

Maybe today your "step" is:
✨ Getting out of bed.
✨ Drinking enough water.
✨ Taking a walk.
✨ Scheduling that therapy appointment.
✨ Giving yourself grace.

No step is too small if it moves you toward the life you want.

What's one small step you can take today?

Did you know!
07/12/2026

Did you know!

You’re allowed to take up space here. Stand tall and let your light reach everyone around you! At A Different Attitude C...
07/11/2026

You’re allowed to take up space here. Stand tall and let your light reach everyone around you!
At A Different Attitude Counseling, we help young minds learn how valuable they are to society. Every child deserves to take up space with confidence and pride.

[email protected]
919-519-0087

We have made it to Friday!!Stand wide, breathe deep, and take up the room you deserve. You are allowed to be seen.info@a...
07/10/2026

We have made it to Friday!!

Stand wide, breathe deep, and take up the room you deserve. You are allowed to be seen.

[email protected]
919-519-0087

Address

217 Union Street
Cary, NC
27511

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+19195190087

Website

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