Integrative Psychological Health

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Integrative Psychological Health At IPH we offer diagnostic, psychological assessment and empirical psychological treatment for children, adolescents, and adults.

Services Offered:
Diagnostic Assessment: Careful assessment is important in beginning treatment. Evaluations typically last about 90-120 minutes. You will be asked about current symptoms, past treatment, and your psychosocial history. At the end of the evaluation, diagnoses and recommendations for treatment will be discussed. Individual Therapy: Treatment for anxiety, depression and other disorders is typically once a week. CBT, DBT, Process experiential therapy (emotion focused therapy) and mindfulness techniques also provide important tools in the treatment of depression, loss, grief, and adjustment issues. Group therapy: Dialectical Behavioral therapy group (adolescent and adult), anger management, positive impact parenting skill-building group, healing and growth and social anxiety skills building group. Please email or call for more information on when these groups meet. Marital/Couples/Supportive Family Therapy: Treatment is aimed at helping couples and families work on improving interpersonal effectiveness, improving communication skills, becoming more emotionally connected, becoming more cooperative, and working through crises. Treatment sessions: 45-50 minutes. The average length of treatment is 10-20 sessions. “Booster” sessions are available for patients who have completed treatment but would like periodic check-ins to help maintain their gains. Intensive Outpatient Treatment: Some patients require more frequent sessions than standard outpatient treatment. Intensive outpatient therapy for two to three weeks may be beneficial for patients experiencing an exacerbation in symptoms. Following this intensive therapy program, patients would return to normal weekly therapy. One-Time Consultations: If patients or providers are feeling stuck in treatment or uncertain about diagnosis, Dr. Faur is available for consultation. This can be useful for diagnostic clarification or generating ideas about what to try next in treatment. Professional Supervision: Our mental health providers are especially committed to the dissemination of multicultural psychology knowledge, trauma and resiliency. If interested in furthering expertise in these areas, supervision and consultation are available. Lectures and workshops: We are available for talks or workshops on various topics, including anxiety, depression, trauma and other topics pertaining to children or adults.

In light of the recent tragic events in North Olmsted, many in our community are feeling shaken, heartbroken, and unsure...
09/20/2026

In light of the recent tragic events in North Olmsted, many in our community are feeling shaken, heartbroken, and unsure how to make sense of such sudden loss. Moments like these can stir up fear, grief, and old wounds, and it’s completely human to feel the impact deeply. If you’re struggling, please know you don’t have to carry that weight alone. We are here to listen, and to offer a safe space for whatever you’re feeling.

If you ever find yourself experiencing thoughts of su***de or harm to yourself or others, please reach out immediately to 988 or 911. Your safety matters, your life matters, and support is available at any hour.

In moments like these, the strength of North Olmsted shows up in how we support each other, listen to each other and make space for healing. ❤️‍🩹

09/05/2026

As the new academic year begins, APA President Dr. Wendi Williams offers a reminder to psychologists who have spent the year pouring out for others. Tending to your own restoration is what makes this work sustainable.

Read her full message: https://at.apa.org/63q

09/05/2026
We are excited to welcome Dr Sally Ok, a new postdoctoral fellow at Integrative Psychological Health, under the supervis...
08/27/2026

We are excited to welcome Dr Sally Ok, a new postdoctoral fellow at Integrative Psychological Health, under the supervision of Dr. Adriana Faur. Dr Ok sees kids, adolescents and adults and specializes in neurodivergent disorders and trauma. Dr Ok is compassionate and supportive, and already a wonderful team member. Please read more about Dr Ok on our website!

psychologists, social workers, therapists, compassion, psychotherapy, psychology, assessment

Are therapists always zen? And is that even the goal?
06/29/2026

Are therapists always zen? And is that even the goal?

“But you’re a therapist, shouldn’t you have better control over your emotions?” No lol, because I’m still a human being first. It truly irks me whenever people assume I must be the most emotionally regulated person on earth simply because I’m a therapist. In fact, most therapists I know ...

06/19/2026

On this Juneteenth, we honor not only the history of liberation but the ongoing work of it. In therapy, practicing freedom looks like telling the truth about our experiences, unlearning internalized messages that harm us, and building relationships rooted in safety and respect. Healing is a form of resistance, and hate has no home here — not in how we speak to one another, and not in how we speak to ourselves.

High standards can sometimes mask a subconscious mechanism for keeping people at arm's length, according to therapists. ...
05/24/2026

High standards can sometimes mask a subconscious mechanism for keeping people at arm's length, according to therapists. What does it mean?

Some people think they just have good standards when they're actually protecting themselves from any relationship at all—they find flaws quickly and feel relieved when no one makes the cut.

04/06/2026

Repair is one of the most powerful parenting tools you’ll ever use. 💛

You don’t have to get it right the first time.
You don’t have to be perfectly calm.
You don’t have to avoid every mistake.

What matters most is showing your child that relationships can bend… and come back together. 🧩

When you model repair, you teach your child:
✨ mistakes are safe to admit
✨ big feelings can be managed
✨ relationships can be rebuilt
✨ accountability matters
✨ we can always try again

Your child isn’t learning that you’re perfect.
They’re learning that you’re human — and that love doesn’t disappear after hard moments. 🤍

That’s what builds emotional security.

It’s not the rupture that shapes them… it’s the repair. 🌱

04/06/2026

A common theme we therapists see is burnout. Burnout happens when you’ve been carrying too much, for too long, without enough space to recover.

It shows up when you keep pushing through stress instead of tending to it. When you override your own limits because people depend on you. When your inner “I have to keep going” drowns out the quieter “I need a break.”

Burnout isn’t a failure of strength. It’s a sign that your system has been running without enough support.

A few things that can help interrupt that cycle:

• Name what’s draining you. Clarity reduces overwhelm.
• Build small pauses into your day. Even two minutes of stillness helps your nervous system reset.
• Let one thing be easier. Not everything needs your highest gear.
• Ask for help earlier than you think you should. Support is preventative, not a last resort.
• Treat rest as maintenance, not a reward. Your body and mind need it to function.

Burnout is real, and it’s human. And you don’t have to power through it alone.

Integrative Psychological Health

04/03/2026

Address

26777 Lorain Road, Suite 320
Cleveland, OH
44070

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12pm

Telephone

+12168014656

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