08/23/2026
Summer has been so crazy, and I have had a couple of projects in the works that I will be able to talk about a bit more very soon. But in the meantime, I am excited to let you know that starting in October I will be offering a fun class for everyone called "Vitality 60". Vitality, referring to being strong and active, and 60 because the classes will be one hour long. My current plan is to offer these courses on either a Friday morning at 10:00, and/or Sunday afternoons at 3:00. We will cover a WIDE range of topics, and I will be inviting many people from the community to present their specialty. The first class will be a condensed version of a continuing education class I teach called "Edema, Lipedema, Lymphedema; A Comparative Analysis". I may divide this into two sessions or extend this particular one to 90 minutes.
The classes will be free, however each class I will have a "needed list" from various local organizations, food pantries, teachers, animal shelters, etc. I invite you to bring an item to two to donate.
Here's where I am needing your help. I would LOVE your recommendations for topics. What do you want to learn about/need the facts, etc? Currently, I plan to cover;
Edema - Lipedema - Lymphedema
Pediatric Massage - Nurturing Touch for Growing
and Changing Bodies
Massage in Arkansas - The Who, How, Why and What
Tips to Receive a Great Massage Every Time
Health Insurance - Navigating the System
How To Be a Great Patient and Your Own Patient Advocate
Elder Care - What is Safe and Effective Touch for Seniors and Why Massage is so beneficial for this Demographic
Meet Your GI System - Move it or Lose It
Balance and Mobility for all Ages
Now you! What topic do you need a "Cliff Note" in person version? It can be anything from stress management, finance, art, cooking and diet, etc. I will find instructors to "spill the tea".
List topics you are interested in below. If you are someone with knowledge and training in a particular field, skill, hobby, etc, and woud like to offer your time, drop me an email at [email protected], using "Vitality 60" as the topic.
I can't wait to hear from you! Check back here for more details.