SOL Mental Health

09/15/2026

Finding the right mental health support shouldn't be another source of stress. At SOL Mental Health, our multidisciplinary teams create personalized, evidence-based outpatient treatment plans built around your life, not the other way around.

Find the help you need, when you need it, today: https://okt.to/25yUcz

09/08/2026

Real listening saves lives. Sometimes the most powerful thing you can do is ask twice: "Are you okay?" ... "No, really, how are you doing?"

Need support now? SOL Mental Health is ready to hear your story. Reach out today: https://okt.to/jHEgxQ

*If you or someone you know is in crisis, call or text 988 to reach the Su***de & Crisis Lifeline anytime, day or night.

***dePreventionDay #988

09/02/2026

September is National Su***de Prevention Month, a time to talk openly about mental health, break down stigma, and remind each other that support is always within reach.

Read more about the importance of this month and raising awareness in our latest blog: https://okt.to/SgXs4N

If you or someone you love is struggling, SOL Mental Health is here to help. Make an appointment today: https://okt.to/pvCW6F

*If you or someone you know is in crisis, call or text 988 to reach the Su***de & Crisis Lifeline, available 24/7.

***dePreventionMonth #988

08/25/2026

As National Wellness Month comes to a close, remember: wellness isn't a one-month event, it's a daily practice.

Heading into fall, what's one wellness habit you're carrying forward? 💬

08/18/2026

💙 Choosing a mental health provider to elevate your mental wellness is a big decision. At SOL, you get a care team that listens, evidence-based treatment that works, and a path forward that's built around YOU – not a one-size-fits-all approach.

Ready to take the next step? We're here when you are. 🌞

https://okt.to/Yxuokh

08/13/2026

The new school year is upon us, and mental health is more important than ever. SOL Mental Health is proud to be featured in this KKCO article discussing “Back-to-school mental health readiness” and how parents can help their students prepare for the new school year.

SOL Therapy Supervisor Nick Neujahr adds his insights on what young learners may be feeling and the value of proper care and preparation. Read the full article here: https://okt.to/JmpkjV

SOL Mental Health is proud to be featured in this KKCO article discussing “Back-to-school mental health readiness” and how parents can help their students prepare for the new school year.

08/11/2026

As summer winds down, schedules tighten up. For many, this is when anxiety and depression symptoms start to creep back in.

New routines, shorter daylight hours, and back-to-school stress can all take a toll. You don't have to wait until things feel unmanageable to reach out. Our team is here now. 💙

Schedule an appointment here: https://okt.to/8YH90X

08/08/2026

😊 Happy National Happiness Happens Day!

Today's reminder: happiness doesn't have to be big or fancy. It's your favorite song playing on the radio, a good cup of coffee, a text from a friend, an insightful therapy session, or the sun warming your face.

What's one small thing that made you smile this week? Tell us below! 👇💛

08/05/2026

Did you know August is National Wellness Month?

“Wellness” isn’t just about bubble baths and self-care Sundays (though those help too!). Real wellness means tending to your mental health just as much as your physical health. This month, try picking ONE small habit: a daily walk, a consistent sleep schedule, therapy, journaling, or just checking in with how you're actually feeling. Small steps add up. 💛

What's one wellness habit you want to build this month?

08/04/2026

🎒 New semester, new nerves. Whether it's your child's first time away from home or a college senior, back-to-school anxiety is real for students AND parents.

Our latest blog breaks down what school anxiety looks like, when it's "normal," and when it's time to reach out for support. Read it here: https://okt.to/wSfqnD 💙