Somatic Therapy Partners

Somatic Therapy Partners Somatic Therapy Partners is a group psychotherapy practice that specializes in treating clients stru

06/04/2026

Some reminders don’t come from books or advice… they come from the body itself.

These are 6 truths I keep returning to in somatic therapy, and every time I do, they feel a little more real, a little more grounding, and a lot more freeing.

Your body is not working against you. It’s always trying to help you survive, soften, and find your way back home.

If you’ve been feeling overwhelmed, tired, anxious, or stuck, this is your gentle reminder: nothing in you is random. Your body is speaking. The question is, are you listening?

Healing isn’t about becoming someone new. It’s about remembering what your nervous system already knows how to do.

And yes… even rest counts as progress. (Your nervous system just said “finally.”)

If this landed for you, save it for the days you forget.

Some days ask more of us than we feel we have to give.There are moments when the weight of the world, old wounds, uncert...
06/03/2026

Some days ask more of us than we feel we have to give.

There are moments when the weight of the world, old wounds, uncertainty, or simply the demands of daily life can make it hard to believe you'll find your way through. In those moments, healing isn't about having all the answers. It's about remembering that your nervous system has carried you through every challenge you've faced so far.

Trust doesn't always arrive as confidence. Sometimes it looks like taking the next breath. Getting out of bed. Reaching out for support. Choosing to stay present when everything inside you wants to run.

The difficult days do not define you. They are part of your story, not the whole story.

May you remember that resilience isn't about pushing harder—it's about staying connected to yourself with compassion, even when things feel uncertain.

You have made it through hard days before. And you don't have to navigate the next one alone. 💙

It's June 2.A new month is here, and today may be the perfect opportunity to begin relating to yourself differently.If y...
06/02/2026

It's June 2.

A new month is here, and today may be the perfect opportunity to begin relating to yourself differently.

If you've been feeling overwhelmed, emotionally exhausted, disconnected from your body, or simply tired of carrying everything on your own, this is your reminder:

You do not have to wait until you're completely burned out to deserve support.

Today, Paige Davies, MSW, SWC, is facilitating a FREE online workshop ✨

Introduction to Somatic Therapy, Nervous System Regulation and Befriending Your Body for Deep Healing and Personal Growth

🗓 TODAY
⏰ 12:00 PM–1:00 PM MST
💻 Online

Together, we'll explore:
• what somatic therapy is
• how your nervous system responds to stress and overwhelm
• why your body may be holding more than you realize
• how healing begins through awareness, safety, and connection

So many of us have learned to push through discomfort, ignore what our bodies are telling us, and keep going no matter how exhausted we feel.

But healing often begins with something much simpler:

Listening.

Listening to the body.
Listening to the nervous system.
Listening to what has been asking for attention all along.

🎁 All attendees will receive:
• a free STP e-book
• $50 off their first session

If you've been thinking about joining, consider this your sign.

There's still time to register.

Register here:
https://somatictherapypartners.com/ns-education-workshop/

Today is the first day of June.A new month often comes with pressure to do more, be more, fix more.But what if this mont...
06/01/2026

Today is the first day of June.

A new month often comes with pressure to do more, be more, fix more.

But what if this month began differently?

What if, instead of pushing harder, you listened more deeply?

If you've been feeling overwhelmed, exhausted, disconnected from yourself, or like your nervous system has been carrying more than it knows how to hold, this workshop is for you.

Join Paige Davies, MSW, SWC, tomorrow for a FREE online workshop:

✨ Introduction to Somatic Therapy, Nervous System Regulation and Befriending Your Body for Deep Healing and Personal Growth

🗓 June 2, 2026
⏰ 12:00 PM–1:00 PM MST
💻 Online

Together, we'll explore:
• what somatic therapy is
• how your nervous system influences your daily experience
• why healing involves the body, not just the mind
• practical ways to reconnect with yourself more compassionately

🎁 All attendees will receive:
• a free STP e-book
• $50 off their first session

You do not need to wait until you're completely overwhelmed to deserve support.

Perhaps this month begins with something simpler:

Coming back to yourself.

Register here:
https://somatictherapypartners.com/ns-education-workshop/

This is one of the most powerful shifts that somatic therapy invites us to make.When we're overwhelmed, anxious, trigger...
05/30/2026

This is one of the most powerful shifts that somatic therapy invites us to make.

When we're overwhelmed, anxious, triggered, or hurting, it's natural for the mind to try to make sense of what's happening. We replay conversations, revisit old wounds, imagine worst-case scenarios, and search for answers in endless loops of thinking.

But often, the body is asking for something different.

It is asking to be felt.

The tightness in your chest.
The knot in your stomach.
The heaviness in your shoulders.
The exhaustion that rest alone doesn't seem to fix.

These sensations are not problems to solve. They are messages to listen to.

Healing doesn't happen by ignoring our thoughts, but by learning that the story in our minds is only one part of the experience. When we begin paying attention to what is happening in the body, we create opportunities for deeper healing, regulation, and self-understanding.

If this resonates with you, we invite you to join Paige Davies for our upcoming FREE online workshop:

Introduction to Somatic Therapy, Nervous System Regulation and Befriending Your Body for Deep Healing and Personal Growth with Paige Davies, MSW, SWC ✨

🗓 June 2, 2026
⏰ 12:00 PM–1:00 PM MST
💻 Online

In this workshop, you'll learn:
• What somatic therapy is
• How your nervous system influences your daily experiences
• Why the body plays a critical role in healing
• Practical ways to begin reconnecting with yourself through greater awareness and compassion

🎁 All attendees will receive:
• A free STP e-book
• $50 off their first session

You do not have to wait until you're overwhelmed to begin listening to your body.

Register today:
https://somatictherapypartners.com/ns-education-workshop/

Meet Paige Davies, one of our awesome clinicians at Somatic Therapy Partners!Paige supports adults in healing trauma and...
05/28/2026

Meet Paige Davies, one of our awesome clinicians at Somatic Therapy Partners!

Paige supports adults in healing trauma and untangling relational patterns rooted in early life experiences. Her work is grounded, compassionate, and body-centered — helping clients regulate their nervous systems and build healthier, more connected ways of relating to themselves and others. 🌿

On June 2 (Tuesday), she’ll be guiding our Intro to Somatic Therapy Workshop — a gentle, accessible space to understand how trauma lives in the body and how healing can begin without overwhelm.

🗓 Tuesday, June 2
⏰ 12:00–1:00 PM MST
💻 Online | Free

If you’ve been curious about somatic therapy, this is a beautiful place to start. We’d love to see you there. ✨ Register here - https://somatictherapypartners.com/ns-education-workshop/

Your body says no before your mind can catch up.A clenched jaw. Restless legs. Shallow breath.These aren’t random—they’r...
05/27/2026

Your body says no before your mind can catch up.
A clenched jaw. Restless legs. Shallow breath.

These aren’t random—they’re messages.
Whispers from your nervous system, asking for care before the symptoms get louder.

Somatic therapy helps you tune into those signals, so you can respond with compassion instead of collapse.

Because when your body feels safe, real healing begins. 💛

Sometimes, healing begins with simply realizing you’re not alone in what your body has been carrying.Last week, our work...
05/26/2026

Sometimes, healing begins with simply realizing you’re not alone in what your body has been carrying.

Last week, our workshops opened conversations around nervous system healing, emotional overwhelm, PMDD, trauma, and the deep exhaustion so many people silently live with every day.

And if you wanted to join but couldn’t because of schedule conflicts, life responsibilities, or simply feeling overwhelmed yourself, please know this:

You still have an opportunity to begin.

✨ Paige Davies is hosting another FREE online workshop this June 2:

Introduction to Somatic Therapy, Nervous System Regulation and Befriending Your Body for Deep Healing and Personal Growth

🗓 June 2, 2026
⏰ 12:00 PM–1:00 PM MST
💻 Online

This workshop is a gentle space to:
• understand your nervous system
• learn what somatic therapy really is
• reconnect with your body with more compassion and safety

Because healing isn’t about “fixing” yourself.

Sometimes it starts with finally understanding why your body has been holding so much for so long.

Attendees will also receive:
🎁 a free STP e-book
🎁 $50 off your first session

We would love to have you there.

Register here:
https://somatictherapypartners.com/ns-education-workshop/

Last week’s workshops created space for reflection, honesty, vulnerability, and healing.And this week, many people may s...
05/25/2026

Last week’s workshops created space for reflection, honesty, vulnerability, and healing.

And this week, many people may still be processing everything their mind and body experienced.

That’s normal.

Healing isn’t always loud or dramatic. Sometimes it looks like:
• resting more
• noticing your triggers differently
• feeling emotions you used to suppress
• setting boundaries
• finally realizing your body has been carrying too much for too long

Integration matters.

Please be gentle with yourself this week. Your nervous system deserves compassion, too.

So many people wait until they’re completely exhausted, overwhelmed, disconnected, or barely functioning before they fin...
05/21/2026

So many people wait until they’re completely exhausted, overwhelmed, disconnected, or barely functioning before they finally reach out for help.

But healing was never meant to begin only in crisis.

Your body deserves care before burnout.
Before shutdown.
Before everything feels unbearable.

You are allowed to seek support simply because something inside you knows: “This isn’t sustainable anymore.”

At Somatic Therapy Partners, we believe healing starts by listening to the body with compassion—not waiting until it’s screaming for attention.

You don’t have to earn support through suffering. 💜

Address

950 South Cherry Street
Denver, CO
80246

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17207984064

Website

https://somatictherapypartners.com/3-day-freebie/

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