Metcalf Chiropractic Health Center

08/19/2026

We’ll be out of the office on Friday, August 21st, and will return to our regular hours on Monday, August 24th.

Be sure to come in today and get adjusted before the weekend! 🙌✨

We look forward to seeing you!

08/17/2026

🦴 Your spine does a lot. It supports your body, protects your spinal cord, and helps you move every day.

🏃 Small aches don't have to be ignored. Addressing discomfort early may help keep it from interfering with your daily activities.

💙 Movement matters. Chiropractic care is often paired with stretches, exercises, and healthy habits to help you stay active and moving comfortably.

What's something you've always wondered about chiropractic care? Let us know below!

08/12/2026

Dr. Metcalf's passion for chiropractic care started with his own experience.

Growing up, chiropractic care helped him stay healthy and Migraine free. That experience inspired him to become a chiropractor and help others do the same.

Helping people move better and live healthier is more than a career—it's personal. 💙

08/10/2026

Be the first to
Helping Kids Grow, Move & Thrive 🌟

Did you know chiropractic care isn't just for adults? As children grow, they experience falls, bumps, sports, heavy backpacks, and long hours sitting in the classroom. Gentle, age-appropriate chiropractic care may help support healthy movement, posture, and overall comfort.

Every child is different, and chiropractic care is tailored to their individual needs using techniques that are safe and gentle.

Whether your child is an active athlete or simply navigating the adventures of growing up, supporting their spinal health can be part of their overall wellness journey.

08/05/2026

📚🎒 Help Us Fill Backpacks & Brighten Futures! 🎒📚

Every child deserves to start the school year with the supplies they need to succeed. That's why we're collecting backpacks and school supplies for local students, and we'd love your help!

Whether it's a backpack, notebooks, pencils, crayons, folders, or other classroom essentials, every donation makes a difference. Together, we can help students head back to school feeling confident, prepared, and excited to learn.

🗓️ Backpack Drive: July 20 – August 21
📍 Drop off your donations at our office during business hours.

Thank you for helping us support local families and make this school year a little brighter for our community's kids! ❤️

08/03/2026

Stretches of the Week: 3 Standing Shoulder Stretches 💪✨

This week's focus is on releasing shoulder tension, improving mobility, and encouraging better posture with three simple standing shoulder stretches. Whether you've been sitting at a desk, working out, or just feeling tight, these stretches are a great way to help your shoulders move and feel better.

Take a few minutes to slow down, stretch, and give your shoulders the attention they deserve. Consistency over intensity is the key!

Which stretch feels the best for you? Let us know in the comments! 👇

This is "3 Great Standing Shoulder Stretches" by Metcalf Chiropractic on Vimeo, the home for high quality videos and the people who love them.

07/29/2026

📚🎒 We're hosting a Backpack Drive! Help students start the school year off right by bringing in any school supplies. Every donation earns you a chance to win a special prize! Stop by, donate, and make a difference in our community. 💙✏️

07/28/2026

Hot weather can leave your muscles feeling tight and fatigued. Stay hydrated, keep moving, and don't forget regular chiropractic care to support recovery all summer long.

07/22/2026

✔ Stay Hydrated
✔ Stretch Daily
✔ Stay Active
✔ Schedule Your Chiropractic Adjustment

Small healthy habits can make a big difference!

07/21/2026

Help us make a difference this school year! 🎒❤️

We're excited to host our Annual Backpack Drive from July 20th through August 21st!

Every donation, big or small, makes a meaningful impact. Drop off your donations at our office during business hours, and together we can help support families in our community. Thank you for your generosity! 💙