Activate Physical Therapy and Wellness

Activate Physical Therapy and Wellness Empowering your journey toward optimal health. Outpatient Physical Therapy and Wellness Clinic located in Fargo ND.

Specializing in orthopedics, neuro, pelvic health, dry needling and more! https://localsloveus.com/fargo/winner/259152/?preview=True

A big thank you to Dean for sharing his experience with us!At Activate Physical Therapy & Wellness, we believe great car...
06/23/2026

A big thank you to Dean for sharing his experience with us!

At Activate Physical Therapy & Wellness, we believe great care starts with listening. 👂✨ We take the time to understand your concerns, provide hands-on treatment tailored to your needs, and equip you with the tools and exercises to continue progressing outside the clinic.

Thank you for trusting us to be part of your journey toward feeling and moving better! 💙

Activate the Best Version of YOU!
♥️

Another fun charity golf outing in the books! ⛳💗We were honored to be part of the Pink Ribbon Scramble last week, suppor...
06/22/2026

Another fun charity golf outing in the books! ⛳💗

We were honored to be part of the Pink Ribbon Scramble last week, supporting an incredible cause and spending time with so many amazing people in our community.

This is one of our favorite times of the year—getting out on the course, connecting with others, and helping make a difference.

Thank you to everyone who helped make the event such a success. We can’t wait for the next one!

Happy Father’s Day from all of us at Activate Physical Therapy & Wellness! 💙Today, we celebrate the dads, grandpas, step...
06/21/2026

Happy Father’s Day from all of us at Activate Physical Therapy & Wellness! 💙

Today, we celebrate the dads, grandpas, stepdads, and father figures who inspire us with their strength, support, and dedication.

Whether you’re chasing kids around the yard, coaching from the sidelines, tackling home projects, or simply showing up for the people you love, we hope you take some time today to celebrate all that you do.

Wishing all the amazing dads out there a happy, healthy, and relaxing Father’s Day!

Our team had so much fun at the United for Kids Golf Scramble benefiting United Way of Cass-Clay! ⛳🩷
06/18/2026

Our team had so much fun at the United for Kids Golf Scramble benefiting United Way of Cass-Clay! ⛳🩷

📣 NOW ACCEPTING NEW PATIENTSLooking for help with pain, injury recovery, mobility, or getting back to the activities you...
06/17/2026

📣 NOW ACCEPTING NEW PATIENTS

Looking for help with pain, injury recovery, mobility, or getting back to the activities you love?

Kaitlyn Johnson, PT, DPT is now accepting new patients at Activate Physical Therapy & Wellness.

With a focus on orthopedic and sports rehabilitation, Kaitlyn works with patients of all ages to help them move better, feel stronger, and achieve their goals.

Don’t wait for pain to become your new normal.

Schedule your appointment today
📞 701-532-2270
🌐 ActivateFargo.com

🧘‍♀️ International Day of Yoga is this Sunday It's celebrated around the world on June 21st to recognize the many physic...
06/15/2026

🧘‍♀️ International Day of Yoga is this Sunday

It's celebrated around the world on June 21st to recognize the many physical and mental health benefits of yoga.

Looking for a way to celebrate? Check out these local opportunities:

• Join the FREE Yoga in the Garden event at Yunker Farm Park from 9:00–10:00 AM. This outdoor class is open to all experience levels and takes place in the beautiful Northern Plains Botanic Garden. Check out Fargo Parks events for more details.

• Looking to continue your practice? Local studios in Fargo, West Fargo and Moorhead offer a variety of yoga classes for all experience levels.

Yoga can help improve:
✔ Balance
✔ Mobility
✔ Strength
✔ Body Awareness
✔ Stress Management

Whether you’re a seasoned yogi or trying it for the first time, this Sunday is a great reminder that movement is medicine. 🤍

☀️ Summer Readiness Check ☀️As the weather warms up, are your joints and muscles ready to keep up?Take a quick look thro...
06/14/2026

☀️ Summer Readiness Check ☀️

As the weather warms up, are your joints and muscles ready to keep up?

Take a quick look through this checklist and see how many boxes you would check.

✅ Stiff knees?
✅ Low back tension?
✅ Sore for days after activity?
✅ Avoiding things you used to enjoy?

If two or more sound familiar, it may be time to pay attention. Pain, stiffness, and limited mobility aren’t just things you have to live with.

A single evaluation can help identify what’s holding you back and give you a clear plan to move better, feel stronger, and enjoy your summer.

Ready to get back to doing what you love?

🌐 Go to activatefargo.com to get started.

Tight hips? This simple mobility exercise might be exactly what your body needs.The 90/90 Hip Switch helps improve hip m...
06/11/2026

Tight hips? This simple mobility exercise might be exactly what your body needs.

The 90/90 Hip Switch helps improve hip mobility, reduce stiffness from sitting, support better posture, and ease tension that can contribute to low back discomfort.

The best part? It only takes a few minutes and requires no equipment.

Save this post and give it a try the next time your hips feel tight. 👇

June is Men’s Health Month, and it’s a great time to check in on the habits that keep you moving, active, and feeling yo...
06/10/2026

June is Men’s Health Month, and it’s a great time to check in on the habits that keep you moving, active, and feeling your best.

You don’t need a complete lifestyle overhaul to improve your health. Small, consistent actions can make a big difference over time.

✔️ Move your body every day
✔️ Don’t ignore aches and pains
✔️ Prioritize strength and mobility

If pain or stiffness is keeping you from enjoying your favorite activities, physical therapy can help you get back to doing what you love.

Which of these three tips do you already do regularly?

🌟 Patient Spotlight: SandyAfter a total hip replacement in December 2025, Sandy’s goal was simple: get back to living li...
06/09/2026

🌟 Patient Spotlight: Sandy

After a total hip replacement in December 2025, Sandy’s goal was simple: get back to living life without pain.

Today, she’s walking 8,000–10,000 steps a day, keeping up with her son, and feeling better than ever.

“Don’t get discouraged by small setbacks or if progress feels slow. It’s worth it.”

We’re so proud of the progress you’ve made, Sandy!

📩 Read Sandy’s full recovery story in this month’s newsletter.

Address

5675 26th Avenue Suite 152
Fargo, ND
58104

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17015322270

Website

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