Sol Yoga

05/31/2026

5:30 AM to 6:15 AM - awakening, Morning Practice, Monday through Friday, June 1 to June 19.

Early bird gets the worm. Rise and shine and transform your day and your life. Starting with connection is a wonderful way to awaken your spirit.

This will be our last set of the Early Morning Practice before summer and we’ll take a break.

And if you can’t make the early mornings, no problem. We have 4 to 7 other classes every day. Join us at your convenience. Any amount of Yoga is a step in the right direction.

05/19/2026

1 SPOT LEFT!

Eating Together Matters - A Sol Lunch & Learn
MAY 20

Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.

Join us Wednesday May 20 from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!

05/14/2026

Walk with us. 1 SPOT opened up in our 6 month transformational program and it might just be yours? We start Friday night at 7pm. Text if you’d like to fast track your application.

It works. It really does. After 20+ years of offering this program, we can guarantee you’ll experience a shift toward your higher self.

And this applies to any human. Yoga does not discriminate.

If you like, you can pursue a teaching certificate upon completion but that’s not required. Personal growth is primary, sharing your gifts flows naturally from there if that’s your path.

Come on in! Join us for a class or a deeper experience. And yes, you are ready. There is no time like the present.

05/09/2026

Check your email or our ‘messages’ tab on the website for a Mothers Day message from and join us for all kinds of on Mother’s Day and everyday!

05/06/2026

MORE YOGA PLEASE….Ok, no problem. Check out these new classes!

Guess what returns this week? YOGA ON THE CREEK Led mostly by THURSDAYS 7am at the ampitheater in alignment with Alive @ Five!

And a NEW CLASS on Friday @ noon led by .life or

And yoga in baker park on Friday evening at 630pm too! By the bell tower!

Check our daily schedule and join us!

05/03/2026

NEW MONDAY classes!

Move your body on Monday morning at 545am with in a special spring 21 day span of classes to break through stuck energy. 45 minutes of special awakening yoga.

Or join at 530pm in our open community class led by our newly graduated Mikayla and other rising teachers.

May brings some new classes for the rising energy - look for popping soon.

04/29/2026

Our gardens in the are blossoming! Feel free to enjoy a pet of the pets or a gaze at the flowers and soon enough, a handful of lettuce! It’s a effort. Come get your hands dirty with us! Resident gardener Kathy Q will give you something to do anyday this time of year!

And sign up now for our next Lunch & Learn - a full meal and info session from on nutrition and practical ways to nourish your body from a food perspective. Only 10 at the table - reserve your spot. See website for details or you can always email us at [email protected]

04/20/2026

Congratulations .bat - beautiful to see this OG sol yogi who participated in one of our very first in the 2000’’s and now has his own studio in Bangalore, India!

Nitesh practiced dilligently and shared with us his expertise about many things including the as it was part of his upbringing.

Life has taken him all over the world since then and deeper into the practice of yoga too!

He also has a beautiful podcast .mindful.initiative that hosted once upon a time.

opens doors you didnt even know exisited. Step right in. There is still time to get into this years class of 2026. Apply today at sol.yoga and if you are ever in Bangalore, go practice with Nitesh!

04/17/2026

Join us for eating and connecting and learning! Check out the offerings for this weekend on our website!

04/16/2026