More Yoga Please

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Frederick, MD
More Yoga Please

Welcome to More Yoga Please! Your personal yoga sanctuary in the heart of Urbana, MD. 🧘‍♀️✨
See you on the mat!

11/04/2026

If you haven’t stopped to take an intentional breath today… do it now. 💚

10/31/2026

Mini Monsters on the Mat was a monster-mashing-spooky-great time!

Spooky yoga stories, bubbles, scarves, Halloween themed yoga poses, partner poses, & goody bags!!

Happy Halloween yogis!

10/30/2026

✨ NOVEMBER EVENTS ✨

Don’t miss out on Bernadette’s part 3 of her Chanting Workshop Series!

Dive deep into your energy centers with Beth in her Chakra Reset Workshop!

Relax and unwind during Bailey’s sound bath!

See you in the studio! 🩷

10/29/2026

A sad farewell, but not a forever farewell! We wish our lovely Alyssa all the best 🩷🩷🩷

Her last class will be Nov 24 so be sure to flow with her Tuesdays at 5pm before then!

🧘‍♀️

10/28/2026

The Practice Collective is HERE!

The what? 👀

Hey yoga teachers! I want to hang out with you! So I’m starting The Practice Collective 🧘‍♀️

Join me at More Yoga Please Yoga Studio in Urbana, MD on Saturday November 14, 1-2:30pm

Send me a message or email at [email protected] if you’d like to join the fun and hang with other yoga teachers!

We’ll come together in a large group to meet and mingle!

We’ll hold a collective asana practice with a round robin teaching style - taking turns teaching mini bits of a whole class in our own style of choice!

We’ll break into small groups to chat about more specialized things of interest to us.

Sounds like fun right?

So if you’re a yoga teacher & want in on the fun, send me a message and I’ll get you set up! This is FREE by the way!!

10/20/2026

Stress can take many forms & shapes. We usually recognize it as a feeling first… easily agitated, overwhelmed… and then notice the physical sensations… tight shoulders, stiff neck…

But stress can run a lot deeper in the mind & body.

Feelings of unworthiness, out of control…

Sensations like sharp physical pain, appetite out of whack…

Yoga is the beautiful practice that allows your body & mind to decompress from stress. Taking the many shapes and forms you find in our yoga classes gives your brain and body permission to REST… to CHALLENGE the stress in a healthy way… to RELEASE the tension held.

See for yourself what 1 hour can do for your stress level.

10/16/2026

🧘‍♀️ SOUND BATH TOMORROW OCT 17 6-7pm 🧘‍♀️

Didn’t get great sleep this week? Feeling stressed and overwhelmed? Body is working in survival mode?

Come DECOMPRESS for one hour & get a good night sleep 😴

Sign up through the website or Glofox App! Or link in bio!

10/12/2026

10/07/2026

Sometimes you just need a lil vinyasa to brighten your day 🍂🍁

10/06/2026

We’re all here on this crazy journey of life. Most of the time, we have no idea what another person is going through.

When you step onto your mat, you can let some of the heaviness subside. You can BREATHE. It’s a quiet way to say to someone “I’m here for you and you’re here for me too”.

What brings you to your mat!

Address

3536 Worthington Boulevard #101
Frederick, MD
21704

Website

http://www.moreyogaplease.fit/

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