Livewell Behavioral Health Counseling Center

Livewell Behavioral Health Counseling Center Livewell Behavioral Health provides mental health services offering both in-person and secure telehealth counseling throughout the State of California.

Livewell Behavioral Health is a mental health agency that provide psychological services with an emphasis in trauma treatment in Fresno.

Learn about all the efforts to improve and expand university mental health services. bit.ly/mentalhealthuniversityimprov...
06/18/2026

Learn about all the efforts to improve and expand university mental health services. bit.ly/mentalhealthuniversityimprove | www.livewellbhc.com

Not all trauma responses look the same. While some people withdraw, others may react with anger, defensiveness, or a str...
06/16/2026

Not all trauma responses look the same. While some people withdraw, others may react with anger, defensiveness, or a strong need to regain control. These behaviors are often survival responses developed during difficult experiences.

Understanding the "fight" trauma response can help us approach ourselves and others with greater compassion rather than judgment.

Healing begins when we recognize the root cause and learn healthier ways to cope and regulate emotions.

💚 Need support on your healing journey?
Visit LiveWell Behavioral Health Counseling Center:
🌐 www.livewellbhc.com

Perfectionism can leave us feeling overwhelmed, anxious, and stuck in a cycle of self-criticism. The truth is, progress ...
06/12/2026

Perfectionism can leave us feeling overwhelmed, anxious, and stuck in a cycle of self-criticism. The truth is, progress is more important than perfection.

✨ Practice self-compassion.
✨ Set realistic expectations.
✨ Celebrate small wins.
✨ Challenge negative self-talk.
✨ Prioritize your well-being.

Remember: Growth happens through learning, not through being perfect.

If perfectionism is impacting your daily life, relationships, or mental health, professional support can help you build healthier thought patterns and greater self-confidence.

💚 Take the first step toward a healthier mindset:
🌐 Visit www.livewellbhc.com

When therapy didn’t work, 🧈baking did. This lovely lady found freedom from anxiety in this mindful hobby: bit.ly/mentalh...
06/09/2026

When therapy didn’t work, 🧈baking did. This lovely lady found freedom from anxiety in this mindful hobby: bit.ly/mentalhealthbaking | www.livewellbhc.com

Study finds 📱iPhone separation anxiety is an actual problem: bit.ly/iphonesep | www.livewellbhc.com
06/06/2026

Study finds 📱iPhone separation anxiety is an actual problem: bit.ly/iphonesep | www.livewellbhc.com

We need to better understand what is most important for transgender youth. 🏳️‍🌈 Their lives may depend on us asking the ...
06/03/2026

We need to better understand what is most important for transgender youth. 🏳️‍🌈 Their lives may depend on us asking the right questions: bit.ly/transgenderquestionssupport | www.livewellbhc.com

Being a people pleaser may feel like kindness, but constantly putting others before yourself can lead to burnout, resent...
05/29/2026

Being a people pleaser may feel like kindness, but constantly putting others before yourself can lead to burnout, resentment, and emotional exhaustion.

Some signs include:
✨ Saying “yes” when you want to say “no”
✨ Over-explaining or apologizing too much
✨ Struggling to express healthy anger
✨ Overcommitting even when you're exhausted
✨ Avoiding direct communication about your needs

Remember: Setting boundaries is not selfish—it’s an important part of protecting your mental and emotional well-being. 💚

If you find yourself relating to these signs, know that support is available and healing is possible.

📞 Reach out today and take the first step toward a healthier relationship with yourself.

🌐 Visit: livewellbhc.com

Address

1300 E. Shaw Avenue, Suite 149
Fresno, CA
93710

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 5pm

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