Pro Massage Integrative Health Solutions

Pro Massage Integrative Health Solutions A Place to Heal. πŸ“ Goodlettsville, TN Trigger points are sore, painful spots that occur in muscle fibers.

When pain is holding you back, we're here to help. 17 years of customized massage, FSM, Red Light Therapy & Infrared Sauna β€” personalized care for lasting results. At Pro Massage & Chiropractic, we can help you identify the source of your pain and discover how to alleviate it. Our massage and chiropractic services cultivate total body health while relieving stress and tension. Pro Massage & Chiropractic is proud to offer expert massage services for a number of different massage techniques including Freestyle, Swedish, and Deep Tissue. Whether you just need a day of rejuvenation from everyday stresses or have a specific problem or pain that can be alleviated with massage, our expert therapists will have you feeling better. Our specialty is Myofascial Trigger Point Therapy, a medical massage focused on pain and injury relief. Trigger Point Massage uses concentrations of direct pressure on each trigger point to prevent cycles of muscle pain and spasms. This type of massage can be extremely painful while being done. However, Myofascial Trigger Point Therapy usually provides some pain relief after just one session. Our staff consists of licensed massage professionals who truly enjoy making a difference through their work. We want to help our clients function at their highest level, combating the aches and pains of everyday life. Our team will always take the time to learn about your specific health situation. We will also come to your home! We combine the therapeutic benefits of a massage with the convenience and comfort of coming to your home, office or hotel room. Check out our monthly massage specials and book an appointment with us today to start living a more pain free life.

09/17/2026

🩺 WORLD PATIENT SAFETY DAY 🩺

Your safety and comfort have always been our highest priority β€” and that's not just something we say. Every therapist at ProMassage IHS is licensed, trained, and genuinely invested in your wellbeing from the moment you walk in.

✨ When you come to us, you're in caring, skilled hands β€” every single time.

🎁 Book with confidence and experience the difference that professional, personalized care makes β€” call or book online today.

Our team is ready to provide the safe, expert care you deserve. We've been doing this since 2009, and your trust means everything to us.

Safe hands. Real results. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/16/2026

πŸ₯‘ HAPPY NATIONAL GUACAMOLE DAY πŸ₯‘

Okay, real talk: guac β€” extra or absolutely extra? We are firmly in the "absolutely extra" camp over here, and we have zero regrets.

✨ And just like guac, your self-care should never be optional. Make it part of the experience every single time.

🎁 Book a session this week and treat your body as well as you treat your tacos β€” call or book online to grab your spot.

Our therapists have availability β€” and unlike guac, there's no upcharge for an amazing experience!

Extra everything. Always. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/13/2026

πŸ‘΄πŸ‘΅ HAPPY GRANDPARENTS DAY πŸ‘΅πŸ‘΄

Grandparents carry so much β€” years of wisdom, a lifetime of love, and bodies that deserve real, thoughtful care. Why not give them something truly meaningful this year?

✨ A gift certificate for massage or Red Light Therapy might be the most heartfelt thing on their wish list β€” even if they didn't know to ask for it.

🎁 Gift certificates are available β€” call us and we'll take care of everything for you!

Spots and gift options are available now, and a gift like this is one they'll actually use and remember. Don't wait to make their day!

Give the gift of feeling better. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/13/2026

✨ HAPPY POSITIVE THINKING DAY ✨

It's hard to think positive when your body is in pain or your stress load is through the roof. Taking care of yourself isn't a luxury β€” it's the foundation that everything else is built on.

✨ When your body feels good, your mind follows. And that shift can change everything.

🎁 Start your wellness journey today and feel the difference β€” call or book online to get scheduled.

Our therapists have openings and would love to help you feel your best. Your mindset starts with how you feel in your body.

You deserve to feel well β€” all of you. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/11/2026

πŸ‡ΊπŸ‡Έ NEVER FORGET β€” 25 YEARS πŸ•ŠοΈ

Twenty-five years ago today, our world changed in a moment none of us will ever forget. The weight of that morning still settles heavily in our hearts β€” and today, we pause to honor it fully.

We remember the 2,977 lives lost. We honor the first responders who ran toward the smoke without hesitation, the ordinary people who became heroes in impossible circumstances, and every family who has carried grief in their bones every single day since.

What followed that devastation was something remarkable β€” a nation that reached out for each other. Strangers became neighbors. Communities came together in grief, in love, and in quiet, stubborn resilience. America held itself close.

Today, we hold that same spirit. We are grateful for those who sacrificed so much. We remember. And we believe in the healing that only comes when we carry one another.

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/11/2026

πŸ›οΈ HAPPY MAKE YOUR BED DAY πŸ›οΈ

A good morning routine sets the tone β€” and a good bedtime routine can completely change how you sleep and recover. If tension is keeping you tossing and turning, that's something we can actually help with.

✨ Imagine sinking into freshly made sheets after a session that finally released that stubborn neck tightness. That's a night worth having.

🎁 Book a session and start sleeping better this week β€” call or book online at the link below.

Our therapists have openings and are ready to help you wind down the right way. Don't put it off another night!

Rest well, recover well. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/10/2026

πŸ’‘ HAPPY SWAP IDEAS DAY πŸ’‘

We love this one. What wellness topics have you always been curious about but never thought to ask? No question is too small when it comes to your health and how you feel.

✨ Maybe you've wondered about FSM, Red Light Therapy, or what the difference is between cupping and myofascial work β€” we'd love to chat!

🎁 Drop your question in the comments and we'll answer it β€” or book a session and ask your therapist in person!

Our team genuinely loves educating clients and helping you find the right service for your needs. Come curious!

Your questions deserve real answers. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/09/2026

🧸 HAPPY NATIONAL TEDDY BEAR DAY 🧸

Today's goal: teddy-bear-level relaxed. Soft, squishy, stress-free β€” the kind of calm where you just melt right into the table.

✨ That feeling is absolutely possible, and our therapists know exactly how to get you there.

🎁 Book a relaxation massage and let the tension go β€” call or book online to claim your spot.

Availability is open, but it won't stay that way β€” book now and secure your peace!

Soft shoulders are possible. We promise. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/07/2026

πŸ’ͺ HAPPY LABOR DAY πŸ’ͺ

Your body works just as hard as you do β€” carrying you through long days, early mornings, and everything in between. Today is the perfect day to give it some real thanks.

✨ You deserve a genuine day off, and that includes your muscles too.

🎁 Treat yourself to a session this week as your end-of-summer reset β€” book online or give us a call to get scheduled.

Our therapists are ready to help you recover, relax, and step into fall feeling your very best. Spots are limited!

You've earned this one. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

09/06/2026

πŸ“š Sept 6 β€” Read a Book Day

πŸ“š HAPPY READ A BOOK DAY πŸ“š

There's something so deeply restorative about curling up with a good book β€” and your body deserves that same slow, intentional care. Give yourself both today.

✨ Imagine: pages turning, soft lighting, the gentle warmth of our Infrared Sauna melting away the week's tension while you finally exhale.

🎁 Try our Sanctuary Room starting at just $25 for 15 minutes β€” the perfect cozy self-care pairing for your reading Sunday. Book online or give us a call.

Our therapists are available to help you reset before the week starts again β€” grab your spot!

Read. Rest. Restore. πŸ’œ

πŸ“ 313 Bluebird Dr, Suite B Goodlettsville, TN 37072

πŸ“ž 615.448.6446

🌐 promassageihs.com

Address

313 Bluebird Drive, Suite B
Goodlettsville, TN
37072

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+16154486446

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