09/12/2026
Menopause can affect more than your cycle—it can affect how you feel emotionally, too. 💛
Anxiety, irritability, low mood, and mental exhaustion deserve attention.
A study featured in MedPage Today found that women starting menopausal hormone therapy reported improvements in mood symptoms and sleep after an average of 4.5 months.
An encouraging finding, with an important limit: this observational study cannot prove that hormone therapy caused the improvements. Hormone therapy is not FDA-approved to treat mood disorders, and care should be tailored to your symptoms and health history.
You deserve to feel heard—and supported through this transition.
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Source: MedPage Today, reporting on research published in Menopause.