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Rays Wellness and Tanning

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Houston, MS
Rays Wellness and Tanning

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Hey everyone!!! We got lots of kids we are trying to show that if you work hard toward something, it will pay off.

I am Autumn, my husband, Jacob and I have started another business together and we couldn't be more excited to offer another service to Houston, MS. Most importantly we love JESUS and To HIM be the Glory!!! If you know me at all, you know how much I love fitness and health in any form!!! While we could debate on the harmfulness of tanning beds, we all know it makes you feel better with a little glow to your skin. With that being said- y’all stay tuned for our little tanning salon opening in Houston, MS. It will have a Wellness Room with Red Light Therapy, Vibration Plates, Grounding Mat, Free Weights., etc. Another Room with consist of an Automatic Spray Booth for the ones that prefer the Sunless Tanning route, we will then have 3 tanning beds rooms with one being an awesome 10 minute stand up bed!! We are also a distributor of FItAid Supplements. Tanning Lotions, Moisturizers, Skin Care, and Fitness Apparel will be available for purchase as well.

08/08/2026

Sign ups are NOW LIVE! Limited Spots- Link will be locked once all spots are filled- message with any question you have, and let’s get to work!

https://securelink-prod.rocpos.com/?redirect=1&uid=bd3cc54e-9336-11f1-ab1a-128462456e49

07/11/2026

Look what we got fixed today! ☀️enjoy☀️

07/09/2026

Ladies- this is why we will do them in the morning!!! 💪💪💪

Someone recently commented on one of our posts that burpees are "useless." Every time we post a bodyweight workout, the comments are the same. "Why burpees?" "Post one without burpees."

We get it. They suck. Nobody is arguing that burpees are fun.

But here's the part nobody thinks about. Strip away the conditioning, the calorie burn, the full body demand. Forget all of that for a second. A burpee is one thing: getting to the floor and getting back up.

That sounds simple until you realize that the ability to get off the floor without help is one of the strongest predictors of how well you age. It tests strength, balance, mobility, and coordination all at once. Lose that ability and you lose your independence. That's not an exaggeration. Falls are the leading cause of injury-related death in adults over 65, and getting up off the ground on your own is exactly the ability that keeps you out of that group.

Most gym programs never train this. Machines keep you seated. Barbell work keeps you upright. Nothing teaches your body to go from standing to the floor and back under fatigue. Burpees do.

You don't have to like them. But calling them useless tells us you haven't thought about what they're actually training.

Still hate them? We want to hear your excuse. 👇

Address

441 West Madison Street Suite E
Houston, MS
38851

Website

facebook.com

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