Inspiring Actions Yoga

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Inspiring Actions Yoga Inspiring Actions offers yoga class to all levels. If you are thinking of starting yoga and want to
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Is there anything better than a yoga studio filled with sunshine?
11/11/2026

Is there anything better than a yoga studio filled with sunshine?

🌙 Give yourself permission to slow down, relax and restore. If you have been feeling tired, overwhelmed, or finding it h...
11/08/2026

🌙 Give yourself permission to slow down, relax and restore.

If you have been feeling tired, overwhelmed, or finding it hard to switch off at the end of the day, I invite you to join me for a beautiful Evening Yoga Nidra (Yogic Sleep) session.

This is a deeply relaxing guided practice designed to calm the mind, release tension, and nurture a sense of inner peace.

Yoga Nidra is a gentle practice where we begin with gentle movement to get into our bodies then you simply lie down, get comfortable, and allow yourself to be guided into a state of deep relaxation. No experience is needed!

✨ A chance to:
* Let go of the stresses of the day.
* Calm your busy mind.
* Relax your body and nervous system.
* Enjoy some much-needed time for YOU.

When: Thursday, November 12 at 7pm
Where: Inspiring Actions, River Falls
Cost: $25

Props will be provided, but if you have items that help make you extra comfortable (a blanket, pillow, sweater, etc) - feel free to bring them!

If you have any questions, feel free to reach out!

Believe it or not, there are some things yoga can't fix. One of our yoga skeletons has seen better days 💀😳
11/06/2026

Believe it or not, there are some things yoga can't fix.

One of our yoga skeletons has seen better days 💀😳

“Yoga is the journey of the self, through the self, to the self.”💚
11/03/2026

“Yoga is the journey of the self, through the self, to the self.”💚

Your studio. Your style. Your IA tank!Show off your love for Inspiring Actions Yoga with our Tri Rocker Tank Order! Thes...
11/03/2026

Your studio. Your style. Your IA tank!

Show off your love for Inspiring Actions Yoga with our Tri Rocker Tank Order! These flattering tanks are perfect for class, running errands, or repping your favorite yoga community wherever you go.

Choose your favorite:
• 3 colors: White, Black Frost, or Navy
• 3 location options: Hudson, River Falls, or leave it blank!
$28 each or 2 for $50

Orders are due Sunday, November 8 at 8 PM!

Don't miss your chance to "rock" your IA pride. We can't wait to see those tanks out in the wild!

10/27/2026

A midday reset that we hope takes longer than 60 seconds.

This video has been sped up and took about 2 and a half minutes to set up.

You can use way more or fewer props. We also suggest turning off the lights and turn on some relaxing music.

Settle in. There is no rush. Give yourself permission to rest.

10/24/2026

Let's head outside for this 60-second reset.

Shoes and socks off, if you can. Practicing on grass is preferred.

Connect to the earth.

Find your center by shifting your weight from front to back and side to side.

Walk slowly and mindfully (I sped this up just a little because it was longer than 60 seconds).

Take in all the beautiful colors. The breeze. The sun. The sounds. The smells.

Deep breath in. Deep breath out. Repeat for as long as you need.

10/23/2026

Our What's Dana Reading Book Club meet last week and had a little fun picking their next book!

Dana spun right round baby and picked The Witch by Freida McFadden

Join us on Tuesday, December 8th from 6:30-7:30pm at Inspiring Actions Yoga Hudson Studio to discuss!

Before & After A little cleaning + A little clearing = A lot of positive energy! In yoga, the yamas remind us to live wi...
10/22/2026

Before & After

A little cleaning + A little clearing = A lot of positive energy!

In yoga, the yamas remind us to live with intention, kindness, and respect for the world around us. Every small act of care makes a difference!

At Inspiring Actions Yoga, we believe that sweeping away the dirt can be a reminder to sweep away negative energy, too. Make room for fresh beginnings, brighter thoughts, and positive vibes.

A clean space invites a clearer mind and a more open heart. May we care for our surroundings as lovingly as we care for ourselves.

Clear the space. Shift the energy. Make room for good things to grow.

10/20/2026

60 second midday reset - car edition!

Please make sure you are not driving a vehicle while watching this video or practicing these poses.

Address

1370 Hosford Street
Hudson, WI
54016

Opening Hours

Monday 8am - 6:45pm
Tuesday 8am - 8:30pm
Wednesday 8am - 6:45pm
Thursday 8am - 6:45pm
Friday 7am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 10:30am

Telephone

+17153813148

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